Farine de pain

Common Food

13.57

% from protein

82.2

% from carbs

82.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 15.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Farine de pain Nutrients FAQs

Nutrients

What is the calorie content of Farine de pain?

A typical serving 137 gramme (137 grams) of Farine de pain contains approximately 495 calories.

You can check the exact calorie content by logging Farine de pain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farine de pain have?

The amount of fat in Farine de pain depends on the ingredients and preparation method. On average, one serving 137 gramme (137 grams) of Farine de pain contains approximately 2.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farine de pain have?

The protein content in Farine de pain depends on the ingredients exists in it. On average, 137 gramme (137 grams) of Farine de pain contains approximately 16.41 grams of protein.

Know your exact protein requirement and how much protein you get from Farine de pain, Download Nutribit app for healthier you!

How much sugar does a Farine de pain have?

On average, 137 gramme (137 grams) contains about 0.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farine de pain.

How Much carbohydrates (carbs) is in Farine de pain?

The amount of carbohydrates (carbs) in Farine de pain depends on its serving size and preparation. On average, 137 gramme (137 grams) contains about 99.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farine de pain.

How Much Fiber is in Farine de pain?

Farine de pain contains approximately 3.29 grams of fiber in 137 gramme (137 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farine de pain for healthier you!

What vitamins and minerals are in a Farine de pain?

Vitamins in Farine de pain:

  • Vitamin A:Farine de pain has 2.74 IU of Vitamin A.
  • Vitamin B-6:Farine de pain has 0.0507 mg of Vitamin B-6.

Farine de pain contains following minerals:

  • Farine de pain has 20.55mg of Calcium.
  • Farine de pain has 2.74mg of Sodium, Na.
  • Farine de pain has 137mg of Potassium, K.
  • Farine de pain has 1.233mg of Iron.

General

Does Farine de pain contain caffeine?

Farine de pain does not contain any caffeine.

Does Farine de pain contain alcohol?

Farine de pain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farine de pain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farine de pain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farine de pain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farine de pain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farine de pain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farine de pain for free?

Yes! Since Farine de pain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farine de pain with water tracking feature?

Nutribit automatically calculates the water content of Farine de pain and adds it to your daily hydration log. Simply log Farine de pain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farine de pain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farine de pain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farine de pain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farine de pain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farine de pain

Total Carbohydrates in Farine de pain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Farine de pain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Farine de pain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Farine de pain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Farine de pain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Farine de pain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Farine de pain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Farine de pain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Farine de pain aids weight management by helping you feel full longer.

Fiber-rich carbs from Farine de pain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Farine de pain enhances brain function and helps improve memory and focus.

Glucose from Farine de pain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Farine de pain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Farine de pain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Farine de pain promotes gut health by feeding beneficial gut bacteria.

Fiber in Farine de pain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Farine de pain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Farine de pain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Farine de pain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Farine de pain, help regulate blood pressure and reduce hypertension risk.

Protein in Farine de pain supports building and repairing tissues.

Builds and repairs tissues in Farine de pain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farine de pain supports immune function.

Supports immune function in Farine de pain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farine de pain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farine de pain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farine de pain provides energy.

Provides energy in Farine de pain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farine de pain supports muscle growth and strength.

Supports muscle growth and strength in Farine de pain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farine de pain helps in weight management.

Helps in weight management in Farine de pain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farine de pain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farine de pain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farine de pain supports bone health.

Supports bone health in Farine de pain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farine de pain improves skin, hair, and nails.

Improves skin, hair, and nails in Farine de pain is essential for the health and growth of hair, skin, and nails.

Protein in Farine de pain regulates blood sugar levels.

Regulates blood sugar levels in Farine de pain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Farine de pain supports antioxidant protection.

Antioxidant Protection in Farine de pain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Farine de pain supports thyroid function.

Thyroid Function in Farine de pain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Farine de pain supports immune system health.

Immune System Support in Farine de pain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Farine de pain supports heart health.

Heart Health in Farine de pain helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Farine de pain supports cancer prevention.

Cancer Prevention in Farine de pain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Farine de pain supports cognitive function.

Cognitive Function in Farine de pain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Farine de pain supports skin health.

Skin Health in Farine de pain helps protect the skin from UV damage and supports wound healing.

Selenium in Farine de pain supports reproductive health.

Reproductive Health in Farine de pain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Farine de pain provides anti-inflammatory effects.

Anti-Inflammatory Effects in Farine de pain helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 495 calories?

The amount of exercise required to burn off 137 gramme Farine de pain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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