Salade de carottes et de pommes
Common Food
2.87
% from protein56.94
% from carbs56.94
% from fatNutrition Facts
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Salade de carottes et de pommes Nutrients FAQs
Nutrients
- Vitamin A:Salade de carottes et de pommes has 13624.8982 IU of Vitamin A.
- Vitamin B-12:Salade de carottes et de pommes has 0.0196 UG of Vitamin B-12.
- Vitamin B-6:Salade de carottes et de pommes has 0.1899 mg of Vitamin B-6.
- Vitamin C:Salade de carottes et de pommes has 7.8193 mg of Vitamin C.
- Vitamin D:Salade de carottes et de pommes has 1.1406 IU of Vitamin D.
- Salade de carottes et de pommes has 47.228mg of Calcium.
- Salade de carottes et de pommes has 163.6311mg of Sodium, Na.
- Salade de carottes et de pommes has 557.8945mg of Potassium, K.
- Salade de carottes et de pommes has 0.9435mg of Iron.
What is the calorie content of Salade de carottes et de pommes?
A typical serving 179.41 gramme (179.41 grams) of Salade de carottes et de pommes contains approximately 266 calories.
You can check the exact calorie content by logging Salade de carottes et de pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de carottes et de pommes have?
The amount of fat in Salade de carottes et de pommes depends on the ingredients and preparation method. On average, one serving 179.41 gramme (179.41 grams) of Salade de carottes et de pommes contains approximately 12.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de carottes et de pommes have?
The protein content in Salade de carottes et de pommes depends on the ingredients exists in it. On average, 179.41 gramme (179.41 grams) of Salade de carottes et de pommes contains approximately 2.03 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de carottes et de pommes, Download Nutribit app for healthier you!
How much sugar does a Salade de carottes et de pommes have?
On average, 179.41 gramme (179.41 grams) contains about 28.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de carottes et de pommes.
How Much carbohydrates (carbs) is in Salade de carottes et de pommes?
The amount of carbohydrates (carbs) in Salade de carottes et de pommes depends on its serving size and preparation. On average, 179.41 gramme (179.41 grams) contains about 40.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de carottes et de pommes.
How Much Fiber is in Salade de carottes et de pommes?
Salade de carottes et de pommes contains approximately 4.66 grams of fiber in 179.41 gramme (179.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de carottes et de pommes for healthier you!
What vitamins and minerals are in a Salade de carottes et de pommes?
Vitamins in Salade de carottes et de pommes:
Salade de carottes et de pommes contains following minerals:
General
Does Salade de carottes et de pommes contain caffeine?
Salade de carottes et de pommes does not contain any caffeine.
Does Salade de carottes et de pommes contain alcohol?
Salade de carottes et de pommes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de carottes et de pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de carottes et de pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de carottes et de pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de carottes et de pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de carottes et de pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de carottes et de pommes for free?
Yes! Since Salade de carottes et de pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de carottes et de pommes with water tracking feature?
Nutribit automatically calculates the water content of Salade de carottes et de pommes and adds it to your daily hydration log. Simply log Salade de carottes et de pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de carottes et de pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de carottes et de pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de carottes et de pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de carottes et de pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de carottes et de pommes
Fiber in Salade de carottes et de pommes supports digestion.
Fiber in Salade de carottes et de pommes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salade de carottes et de pommes supports heart health.
Soluble fiber in Salade de carottes et de pommes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salade de carottes et de pommes aids in weight management.
Fiber-rich foods in Salade de carottes et de pommes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salade de carottes et de pommes regulates blood sugar.
Fiber in Salade de carottes et de pommes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salade de carottes et de pommes promotes gut health.
Fiber in Salade de carottes et de pommes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salade de carottes et de pommes lowers the risk of colon cancer.
A high-fiber diet from Salade de carottes et de pommes is linked to a reduced risk of colon cancer.
Fiber in Salade de carottes et de pommes improves skin health.
Fiber in Salade de carottes et de pommes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salade de carottes et de pommes helps lower blood pressure.
Adequate fiber in Salade de carottes et de pommes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salade de carottes et de pommes boosts immune function.
Fiber in Salade de carottes et de pommes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salade de carottes et de pommes reduces the risk of type 2 diabetes.
Fiber in Salade de carottes et de pommes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salade de carottes et de pommes supports eye health.
Vitamin A in Salade de carottes et de pommes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de carottes et de pommes boosts immune function.
Vitamin A in Salade de carottes et de pommes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de carottes et de pommes promotes healthy skin.
Vitamin A in Salade de carottes et de pommes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de carottes et de pommes enhances reproductive health.
Vitamin A in Salade de carottes et de pommes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de carottes et de pommes supports bone health.
Vitamin A in Salade de carottes et de pommes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de carottes et de pommes reduces the risk of certain cancers.
Vitamin A in Salade de carottes et de pommes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de carottes et de pommes promotes healthy development during pregnancy.
Vitamin A in Salade de carottes et de pommes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de carottes et de pommes maintains healthy mucous membranes.
Vitamin A in Salade de carottes et de pommes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de carottes et de pommes improves wound healing.
Vitamin A in Salade de carottes et de pommes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de carottes et de pommes may reduce the risk of macular degeneration.
Vitamin A in Salade de carottes et de pommes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 266 calories?
The amount of exercise required to burn off 179.41 gramme Salade de carottes et de pommes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.