Pois & Carottes
No Name
22.86
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Pois & Carottes Nutrients FAQs
Nutrients
- Vitamin A:Pois & Carottes has 2000 IU of Vitamin A.
- Vitamin C:Pois & Carottes has 6 mg of Vitamin C.
- Pois & Carottes has 30mg of Calcium.
- Pois & Carottes has 150mg of Sodium, Na.
- Pois & Carottes has 100mg of Potassium, K.
- Pois & Carottes has 0.5mg of Iron.
What is the calorie content of Pois & Carottes?
A typical serving 0.5 cup (125 grams) of Pois & Carottes contains approximately 50 calories.
You can check the exact calorie content by logging Pois & Carottes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pois & Carottes have?
The amount of fat in Pois & Carottes depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Pois & Carottes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pois & Carottes have?
The protein content in Pois & Carottes depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Pois & Carottes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pois & Carottes, Download Nutribit app for healthier you!
How much sugar does a Pois & Carottes have?
On average, 0.5 cup (125 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pois & Carottes.
How Much carbohydrates (carbs) is in Pois & Carottes?
The amount of carbohydrates (carbs) in Pois & Carottes depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pois & Carottes.
How Much Fiber is in Pois & Carottes?
Pois & Carottes contains approximately 4 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pois & Carottes for healthier you!
What vitamins and minerals are in a Pois & Carottes?
Vitamins in Pois & Carottes:
Pois & Carottes contains following minerals:
General
Does Pois & Carottes contain caffeine?
Pois & Carottes does not contain any caffeine.
Does Pois & Carottes contain alcohol?
Pois & Carottes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pois & Carottes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pois & Carottes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pois & Carottes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pois & Carottes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pois & Carottes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pois & Carottes for free?
Yes! Since Pois & Carottes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pois & Carottes with water tracking feature?
Nutribit automatically calculates the water content of Pois & Carottes and adds it to your daily hydration log. Simply log Pois & Carottes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pois & Carottes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pois & Carottes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pois & Carottes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pois & Carottes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pois & Carottes
Vitamin A in Pois & Carottes supports eye health.
Vitamin A in Pois & Carottes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pois & Carottes boosts immune function.
Vitamin A in Pois & Carottes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pois & Carottes promotes healthy skin.
Vitamin A in Pois & Carottes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pois & Carottes enhances reproductive health.
Vitamin A in Pois & Carottes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pois & Carottes supports bone health.
Vitamin A in Pois & Carottes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pois & Carottes reduces the risk of certain cancers.
Vitamin A in Pois & Carottes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pois & Carottes promotes healthy development during pregnancy.
Vitamin A in Pois & Carottes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pois & Carottes maintains healthy mucous membranes.
Vitamin A in Pois & Carottes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pois & Carottes improves wound healing.
Vitamin A in Pois & Carottes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pois & Carottes may reduce the risk of macular degeneration.
Vitamin A in Pois & Carottes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 50 calories?
The amount of exercise required to burn off 0.5 cup Pois & Carottes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.