Pizza blanche
Common Food
15.88
% from protein44.54
% from carbs44.54
% from fatNutrition Facts
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Pizza blanche Nutrients FAQs
Nutrients
- Vitamin A:Pizza blanche has 287.0381 IU of Vitamin A.
- Vitamin B-12:Pizza blanche has 0.6798 UG of Vitamin B-12.
- Vitamin B-6:Pizza blanche has 0.0415 mg of Vitamin B-6.
- Vitamin C:Pizza blanche has 0.2184 mg of Vitamin C.
- Vitamin D:Pizza blanche has 6.4497 IU of Vitamin D.
- Vitamin K:Pizza blanche has 0.1418 UG of Vitamin K.
- Pizza blanche has 169.3206mg of Calcium.
- Pizza blanche has 530.1528mg of Sodium, Na.
- Pizza blanche has 77.6503mg of Potassium, K.
- Pizza blanche has 1.9959mg of Iron.
What is the calorie content of Pizza blanche?
A typical serving 108 gramme (108 grams) of Pizza blanche contains approximately 286 calories.
You can check the exact calorie content by logging Pizza blanche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza blanche have?
The amount of fat in Pizza blanche depends on the ingredients and preparation method. On average, one serving 108 gramme (108 grams) of Pizza blanche contains approximately 12.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza blanche have?
The protein content in Pizza blanche depends on the ingredients exists in it. On average, 108 gramme (108 grams) of Pizza blanche contains approximately 11.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza blanche, Download Nutribit app for healthier you!
How much sugar does a Pizza blanche have?
On average, 108 gramme (108 grams) contains about 0.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza blanche.
How Much carbohydrates (carbs) is in Pizza blanche?
The amount of carbohydrates (carbs) in Pizza blanche depends on its serving size and preparation. On average, 108 gramme (108 grams) contains about 31.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza blanche.
How Much Fiber is in Pizza blanche?
Pizza blanche contains approximately 1.26 grams of fiber in 108 gramme (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza blanche for healthier you!
What vitamins and minerals are in a Pizza blanche?
Vitamins in Pizza blanche:
Pizza blanche contains following minerals:
General
Does Pizza blanche contain caffeine?
Pizza blanche does not contain any caffeine.
Does Pizza blanche contain alcohol?
Pizza blanche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza blanche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza blanche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza blanche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza blanche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza blanche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza blanche for free?
Yes! Since Pizza blanche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza blanche with water tracking feature?
Nutribit automatically calculates the water content of Pizza blanche and adds it to your daily hydration log. Simply log Pizza blanche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza blanche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza blanche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza blanche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza blanche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza blanche
Protein and Vitamin B-12 in Pizza blanche supports bone health.
Protein in Pizza blanche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza blanche is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza blanche supports heart health.
Calcium in Pizza blanche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza blanche helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza blanche supports building and repairing tissues.
Builds and repairs tissues in Pizza blanche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza blanche supports immune function.
Supports immune function in Pizza blanche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza blanche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza blanche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza blanche provides energy.
Provides energy in Pizza blanche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza blanche supports muscle growth and strength.
Supports muscle growth and strength in Pizza blanche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza blanche helps in weight management.
Helps in weight management in Pizza blanche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza blanche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza blanche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza blanche improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza blanche is essential for the health and growth of hair, skin, and nails.
Protein in Pizza blanche regulates blood sugar levels.
Regulates blood sugar levels in Pizza blanche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza blanche supports DNA synthesis.
Vitamin B9 in Pizza blanche is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza blanche promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza blanche intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza blanche helps prevent anemia.
Folate in Pizza blanche helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza blanche supports heart health.
Vitamin B9 in Pizza blanche helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza blanche improves brain function.
Folate in Pizza blanche plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza blanche boosts immune function.
Adequate Boosts Immune Function in Pizza blanche supports immune function by helping in the production of white blood cells.
Folate in Pizza blanche promotes healthy skin and hair.
Vitamin B9 in Pizza blanche aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza blanche regulates mood and mental health.
Folate in Pizza blanche helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza blanche supports digestive health.
Folate in Pizza blanche promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza blanche supports red blood cell production
Vitamin B12 in Pizza blanche plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza blanche boosts energy levels
Vitamin B12 in Pizza blanche aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza blanche promotes brain health
Vitamin B12 in Pizza blanche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza blanche aids in DNA synthesis
Vitamin B12 in Pizza blanche is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza blanche improves mood and mental health
Vitamin B12 in Pizza blanche helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza blanche maintains healthy skin, hair, and nails
Vitamin B12 in Pizza blanche contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza blanche prevents birth defects
Vitamin B12 in Pizza blanche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza blanche reduces risk of macular degeneration
Vitamin B12 in Pizza blanche lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza blanche supports cardiovascular health
Vitamin B12 in Pizza blanche helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza blanche supports bone health.
Calcium in Pizza blanche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza blanche supports muscle function.
Calcium in Pizza blanche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza blanche supports nerve transmission.
Calcium in Pizza blanche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza blanche supports blood clotting.
Calcium in Pizza blanche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza blanche supports hormonal secretion.
Calcium in Pizza blanche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza blanche supports weight management.
Calcium in Pizza blanche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza blanche supports dental health.
Calcium in Pizza blanche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza blanche supports blood pressure regulation.
Calcium in Pizza blanche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza blanche supports antioxidant protection.
Antioxidant Protection in Pizza blanche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza blanche supports thyroid function.
Thyroid Function in Pizza blanche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza blanche supports immune system health.
Immune System Support in Pizza blanche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza blanche supports cancer prevention.
Cancer Prevention in Pizza blanche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza blanche supports cognitive function.
Cognitive Function in Pizza blanche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza blanche supports skin health.
Skin Health in Pizza blanche helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza blanche supports reproductive health.
Reproductive Health in Pizza blanche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza blanche provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza blanche helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza blanche supports fluid balance.
Maintains Fluid Balance in Pizza blanche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza blanche supports nerve function.
Supports Nerve Function in Pizza blanche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza blanche helps regulate blood pressure.
Regulates Blood Pressure in Pizza blanche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza blanche supports muscle function.
Aids Muscle Function in Pizza blanche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza blanche aids nutrient absorption.
Improves Nutrient Absorption in Pizza blanche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza blanche helps balance pH levels.
Balances pH Levels in Pizza blanche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza blanche supports bone health.
Supports Bone Health in Pizza blanche helps retain calcium and prevent the loss of bone density over time.
How to burn 286 calories?
The amount of exercise required to burn off 108 gramme Pizza blanche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.