Farine blanche
Common Food
11.62
% from protein85.88
% from carbs85.88
% from fatNutrition Facts
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Farine blanche Nutrients FAQs
Nutrients
- Vitamin B-6:Farine blanche has 0.055 mg of Vitamin B-6.
- Farine blanche has 18.75mg of Calcium.
- Farine blanche has 2.5mg of Sodium, Na.
- Farine blanche has 133.75mg of Potassium, K.
- Farine blanche has 5.8mg of Iron.
What is the calorie content of Farine blanche?
A typical serving 1 tasse (125 grams) of Farine blanche contains approximately 455 calories.
You can check the exact calorie content by logging Farine blanche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farine blanche have?
The amount of fat in Farine blanche depends on the ingredients and preparation method. On average, one serving 1 tasse (125 grams) of Farine blanche contains approximately 1.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farine blanche have?
The protein content in Farine blanche depends on the ingredients exists in it. On average, 1 tasse (125 grams) of Farine blanche contains approximately 12.91 grams of protein.
Know your exact protein requirement and how much protein you get from Farine blanche, Download Nutribit app for healthier you!
How much sugar does a Farine blanche have?
On average, 1 tasse (125 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farine blanche.
How Much carbohydrates (carbs) is in Farine blanche?
The amount of carbohydrates (carbs) in Farine blanche depends on its serving size and preparation. On average, 1 tasse (125 grams) contains about 95.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farine blanche.
How Much Fiber is in Farine blanche?
Farine blanche contains approximately 3.38 grams of fiber in 1 tasse (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farine blanche for healthier you!
What vitamins and minerals are in a Farine blanche?
Vitamins in Farine blanche:
Farine blanche contains following minerals:
General
Does Farine blanche contain caffeine?
Farine blanche does not contain any caffeine.
Does Farine blanche contain alcohol?
Farine blanche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farine blanche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farine blanche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farine blanche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farine blanche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farine blanche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farine blanche for free?
Yes! Since Farine blanche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farine blanche with water tracking feature?
Nutribit automatically calculates the water content of Farine blanche and adds it to your daily hydration log. Simply log Farine blanche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farine blanche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farine blanche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farine blanche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farine blanche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farine blanche
Total Carbohydrates in Farine blanche provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farine blanche are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farine blanche supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farine blanche aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farine blanche helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farine blanche help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farine blanche helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farine blanche can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farine blanche aids weight management by helping you feel full longer.
Fiber-rich carbs from Farine blanche help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farine blanche enhances brain function and helps improve memory and focus.
Glucose from Farine blanche is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farine blanche boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farine blanche provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farine blanche promotes gut health by feeding beneficial gut bacteria.
Fiber in Farine blanche serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farine blanche improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farine blanche support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farine blanche helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farine blanche, help regulate blood pressure and reduce hypertension risk.
Protein in Farine blanche supports building and repairing tissues.
Builds and repairs tissues in Farine blanche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farine blanche supports immune function.
Supports immune function in Farine blanche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farine blanche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farine blanche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farine blanche provides energy.
Provides energy in Farine blanche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farine blanche supports muscle growth and strength.
Supports muscle growth and strength in Farine blanche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farine blanche helps in weight management.
Helps in weight management in Farine blanche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farine blanche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farine blanche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farine blanche supports bone health.
Supports bone health in Farine blanche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farine blanche improves skin, hair, and nails.
Improves skin, hair, and nails in Farine blanche is essential for the health and growth of hair, skin, and nails.
Protein in Farine blanche regulates blood sugar levels.
Regulates blood sugar levels in Farine blanche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Farine blanche supports DNA synthesis.
Vitamin B9 in Farine blanche is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Farine blanche promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Farine blanche intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Farine blanche helps prevent anemia.
Folate in Farine blanche helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Farine blanche supports heart health.
Vitamin B9 in Farine blanche helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Farine blanche improves brain function.
Folate in Farine blanche plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Farine blanche boosts immune function.
Adequate Boosts Immune Function in Farine blanche supports immune function by helping in the production of white blood cells.
Folate in Farine blanche promotes healthy skin and hair.
Vitamin B9 in Farine blanche aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Farine blanche regulates mood and mental health.
Folate in Farine blanche helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Farine blanche supports digestive health.
Folate in Farine blanche promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Farine blanche supports antioxidant protection.
Antioxidant Protection in Farine blanche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Farine blanche supports thyroid function.
Thyroid Function in Farine blanche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Farine blanche supports immune system health.
Immune System Support in Farine blanche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Farine blanche supports heart health.
Heart Health in Farine blanche helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Farine blanche supports cancer prevention.
Cancer Prevention in Farine blanche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Farine blanche supports cognitive function.
Cognitive Function in Farine blanche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Farine blanche supports skin health.
Skin Health in Farine blanche helps protect the skin from UV damage and supports wound healing.
Selenium in Farine blanche supports reproductive health.
Reproductive Health in Farine blanche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Farine blanche provides anti-inflammatory effects.
Anti-Inflammatory Effects in Farine blanche helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 455 calories?
The amount of exercise required to burn off 1 tasse Farine blanche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.