Pâtes à sauce blanche
Common Food
Total Energy
1186
kcal
% from carbs
% from protein
% from fats
In 466.4 g
% daily value
Total Fat
72.6g
111.7%
Saturated
44.2g
221.1%
Trans Fats
2.6g
Polyunsaturated
3.9g
Monounsaturated
18.3g
Cholesterol
200mg
66.7%
Sodium, Na
883.5mg
38.4%
Potassium, K
268mg
5.7%
Total Carbohydrates
105.5g
38.4%
Fiber
5.9g
20.9%
Sugars
3.9g
7.9%
Starch
84.3g
Protein
28.3g
56.7%
Water
255.6g
Ash
4.3g
Sucrose
0.3g
Glucose
0.1g
Fructose
0.1g
Lactose
2.1g
Maltose
1.3g
Energy
4958.1kJ
Calcium, Ca
294.6mg
Iron, Fe
4.4mg
Magnesium, Mg
72.9mg
Phosphorus, P
397.3mg
Zinc, Zn
2.9mg
Copper, Cu
0.3mg
Fluoride, F
26.1UG
Manganese, Mn
1.1mg
Selenium, Se
96.8UG
Vitamin A, IU
2430.3IU
Retinol
658.1UG
Vitamin A, RAE
670.1UG
Carotene, beta
141.9UG
Vitamin E (alpha-tocopherol)
2mg
Vitamin D (D2 + D3), International Units
50.3IU
Vitamin D3 (cholecalciferol)
1.3UG
Vitamin D (D2 + D3)
1.3UG
Lutein + zeaxanthin
23.2UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.8mg
Tocotrienol, alpha
0.2mg
Vitamin C, total ascorbic acid
0.4mg
Thiamin
0.9mg
Riboflavin
0.7mg
Niacin
5.6mg
Pantothenic acid
0.9mg
Vitamin B-6
0.2mg
Folate, total
242.3UG
Vitamin B-12
0.5UG
Choline, total
44.8mg
Vitamin K (Menaquinone-4)
1.8UG
Vitamin K (Dihydrophylloquinone)
1.6UG
Vitamin K (phylloquinone)
6.1UG
Folic acid
213.9UG
Folate, food
28.4UG
Folate, DFE
391.4UG
Betaine
220.5mg
Tryptophan
0.4g
Threonine
1g
Isoleucine
1.2g
Leucine
2.3g
Lysine
1.1g
Methionine
0.5g
Cystine
0.4g
Phenylalanine
1.4g
Tyrosine
0.9g
Valine
1.5g
Arginine
1g
Histidine
0.7g
Alanine
0.9g
Aspartic acid
1.6g
Glutamic acid
8.6g
Glycine
0.8g
Proline
3.3g
Serine
1.4g
SFA 4:0
2.1g
SFA 6:0
1.5g
SFA 8:0
0.9g
SFA 10:0
2g
SFA 12:0
2.1g
SFA 14:0
6.4g
SFA 16:0
18.9g
SFA 18:0
7.8g
SFA 20:0
0.1g
MUFA 18:1
16.8g
PUFA 18:2
3.4g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 14:1
0.3g
MUFA 16:1
1g
MUFA 20:1
0.1g
Phytosterols
0.1mg
Beta-sitosterol
1.8mg
SFA 15:0
0.3g
SFA 17:0
0.4g
TFA 16:1 t
0.1g
TFA 18:1 t
2.1g
PUFA 18:2 CLAs
0.3g
MUFA 16:1 c
0.9g
MUFA 18:1 c
14.7g
PUFA 18:2 n-6 c,c
1.8g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
2.2g
Fatty acids, total trans-polyenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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