Plat de bœuf philippin
Common Food
52.99
% from protein24.08
% from carbs24.08
% from fatNutrition Facts
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Plat de bœuf philippin Nutrients FAQs
Nutrients
- Vitamin A:Plat de bœuf philippin has 2255.3283 IU of Vitamin A.
- Vitamin B-12:Plat de bœuf philippin has 6.4903 UG of Vitamin B-12.
- Vitamin B-6:Plat de bœuf philippin has 1.049 mg of Vitamin B-6.
- Vitamin C:Plat de bœuf philippin has 75.1711 mg of Vitamin C.
- Plat de bœuf philippin has 193.8754mg of Calcium.
- Plat de bœuf philippin has 1050.1884mg of Sodium, Na.
- Plat de bœuf philippin has 1479.9491mg of Potassium, K.
- Plat de bœuf philippin has 7.9225mg of Iron.
What is the calorie content of Plat de bœuf philippin?
A typical serving 736.5 gramme (736.5 grams) of Plat de bœuf philippin contains approximately 473 calories.
You can check the exact calorie content by logging Plat de bœuf philippin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plat de bœuf philippin have?
The amount of fat in Plat de bœuf philippin depends on the ingredients and preparation method. On average, one serving 736.5 gramme (736.5 grams) of Plat de bœuf philippin contains approximately 12.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plat de bœuf philippin have?
The protein content in Plat de bœuf philippin depends on the ingredients exists in it. On average, 736.5 gramme (736.5 grams) of Plat de bœuf philippin contains approximately 63.5 grams of protein.
Know your exact protein requirement and how much protein you get from Plat de bœuf philippin, Download Nutribit app for healthier you!
How much sugar does a Plat de bœuf philippin have?
On average, 736.5 gramme (736.5 grams) contains about 9.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plat de bœuf philippin.
How Much carbohydrates (carbs) is in Plat de bœuf philippin?
The amount of carbohydrates (carbs) in Plat de bœuf philippin depends on its serving size and preparation. On average, 736.5 gramme (736.5 grams) contains about 28.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plat de bœuf philippin.
How Much Fiber is in Plat de bœuf philippin?
Plat de bœuf philippin contains approximately 5.78 grams of fiber in 736.5 gramme (736.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plat de bœuf philippin for healthier you!
What vitamins and minerals are in a Plat de bœuf philippin?
Vitamins in Plat de bœuf philippin:
Plat de bœuf philippin contains following minerals:
General
Does Plat de bœuf philippin contain caffeine?
Plat de bœuf philippin does not contain any caffeine.
Does Plat de bœuf philippin contain alcohol?
Plat de bœuf philippin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plat de bœuf philippin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plat de bœuf philippin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plat de bœuf philippin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plat de bœuf philippin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plat de bœuf philippin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plat de bœuf philippin for free?
Yes! Since Plat de bœuf philippin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plat de bœuf philippin with water tracking feature?
Nutribit automatically calculates the water content of Plat de bœuf philippin and adds it to your daily hydration log. Simply log Plat de bœuf philippin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plat de bœuf philippin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plat de bœuf philippin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plat de bœuf philippin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plat de bœuf philippin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plat de bœuf philippin
Protein, Vitamin A and Vitamin B-12 in Plat de bœuf philippin supports bone health.
Protein in Plat de bœuf philippin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Plat de bœuf philippin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Plat de bœuf philippin is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Plat de bœuf philippin supports heart health.
Soluble fiber in Plat de bœuf philippin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Plat de bœuf philippin helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Plat de bœuf philippin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Plat de bœuf philippin regulates blood sugar.
Fiber in Plat de bœuf philippin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Plat de bœuf philippin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Plat de bœuf philippin improves skin health.
Fiber in Plat de bœuf philippin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Plat de bœuf philippin helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Plat de bœuf philippin boosts immune function.
Fiber in Plat de bœuf philippin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Plat de bœuf philippin supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Plat de bœuf philippin boosts immune function.
Vitamin A in Plat de bœuf philippin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Plat de bœuf philippin enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Plat de bœuf philippin promotes healthy skin.
Vitamin A in Plat de bœuf philippin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Plat de bœuf philippin contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Plat de bœuf philippin supports bone health.
Calcium in Plat de bœuf philippin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Plat de bœuf philippin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Plat de bœuf philippin supports muscle function.
Calcium in Plat de bœuf philippin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Plat de bœuf philippin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Plat de bœuf philippin supports heart health.
Calcium in Plat de bœuf philippin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Plat de bœuf philippin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Plat de bœuf philippin supports bone health.
Magnesium in Plat de bœuf philippin helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Plat de bœuf philippin helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Plat de bœuf philippin aids muscle function.
Magnesium in Plat de bœuf philippin helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Plat de bœuf philippin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Plat de bœuf philippin supports building and repairing tissues.
Builds and repairs tissues in Plat de bœuf philippin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plat de bœuf philippin supports immune function.
Supports immune function in Plat de bœuf philippin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plat de bœuf philippin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plat de bœuf philippin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plat de bœuf philippin provides energy.
Provides energy in Plat de bœuf philippin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plat de bœuf philippin supports muscle growth and strength.
Supports muscle growth and strength in Plat de bœuf philippin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plat de bœuf philippin helps in weight management.
Helps in weight management in Plat de bœuf philippin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plat de bœuf philippin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plat de bœuf philippin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plat de bœuf philippin improves skin, hair, and nails.
Improves skin, hair, and nails in Plat de bœuf philippin is essential for the health and growth of hair, skin, and nails.
Protein in Plat de bœuf philippin regulates blood sugar levels.
Regulates blood sugar levels in Plat de bœuf philippin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plat de bœuf philippin supports digestion.
Fiber in Plat de bœuf philippin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plat de bœuf philippin aids in weight management.
Fiber-rich foods in Plat de bœuf philippin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plat de bœuf philippin promotes gut health.
Fiber in Plat de bœuf philippin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plat de bœuf philippin lowers the risk of colon cancer.
A high-fiber diet from Plat de bœuf philippin is linked to a reduced risk of colon cancer.
Fiber in Plat de bœuf philippin helps lower blood pressure.
Adequate fiber in Plat de bœuf philippin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plat de bœuf philippin reduces the risk of type 2 diabetes.
Fiber in Plat de bœuf philippin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Plat de bœuf philippin supports eye health.
Vitamin A in Plat de bœuf philippin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Plat de bœuf philippin enhances reproductive health.
Vitamin A in Plat de bœuf philippin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Plat de bœuf philippin reduces the risk of certain cancers.
Vitamin A in Plat de bœuf philippin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Plat de bœuf philippin promotes healthy development during pregnancy.
Vitamin A in Plat de bœuf philippin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Plat de bœuf philippin maintains healthy mucous membranes.
Vitamin A in Plat de bœuf philippin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Plat de bœuf philippin improves wound healing.
Vitamin A in Plat de bœuf philippin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Plat de bœuf philippin may reduce the risk of macular degeneration.
Vitamin A in Plat de bœuf philippin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Plat de bœuf philippin supports brain health
{{vitamin}} in Plat de bœuf philippin supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Plat de bœuf philippin boosts immune function
{{vitamin}} in Plat de bœuf philippin boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Plat de bœuf philippin promotes red blood cell production
{{vitamin}} in Plat de bœuf philippin promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Plat de bœuf philippin reduces symptoms of PMS
{{vitamin}} in Plat de bœuf philippin reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Plat de bœuf philippin supports heart health
{{vitamin}} in Plat de bœuf philippin supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Plat de bœuf philippin aids in protein metabolism
{{vitamin}} in Plat de bœuf philippin aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Plat de bœuf philippin improves mood and reduces depression
{{vitamin}} in Plat de bœuf philippin improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Plat de bœuf philippin supports healthy pregnancy
{{vitamin}} in Plat de bœuf philippin supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Plat de bœuf philippin helps prevent anemia
{{vitamin}} in Plat de bœuf philippin helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Plat de bœuf philippin reduces nausea during pregnancy
{{vitamin}} in Plat de bœuf philippin reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Plat de bœuf philippin supports DNA synthesis.
Vitamin B9 in Plat de bœuf philippin is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Plat de bœuf philippin promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Plat de bœuf philippin intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Plat de bœuf philippin helps prevent anemia.
Folate in Plat de bœuf philippin helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Plat de bœuf philippin improves brain function.
Folate in Plat de bœuf philippin plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Plat de bœuf philippin promotes healthy skin and hair.
Vitamin B9 in Plat de bœuf philippin aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Plat de bœuf philippin regulates mood and mental health.
Folate in Plat de bœuf philippin helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Plat de bœuf philippin supports digestive health.
Folate in Plat de bœuf philippin promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Plat de bœuf philippin supports red blood cell production
Vitamin B12 in Plat de bœuf philippin plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Plat de bœuf philippin boosts energy levels
Vitamin B12 in Plat de bœuf philippin aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Plat de bœuf philippin promotes brain health
Vitamin B12 in Plat de bœuf philippin supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Plat de bœuf philippin aids in DNA synthesis
Vitamin B12 in Plat de bœuf philippin is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Plat de bœuf philippin improves mood and mental health
Vitamin B12 in Plat de bœuf philippin helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Plat de bœuf philippin maintains healthy skin, hair, and nails
Vitamin B12 in Plat de bœuf philippin contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Plat de bœuf philippin prevents birth defects
Vitamin B12 in Plat de bœuf philippin during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Plat de bœuf philippin reduces risk of macular degeneration
Vitamin B12 in Plat de bœuf philippin lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Plat de bœuf philippin supports cardiovascular health
Vitamin B12 in Plat de bœuf philippin helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Plat de bœuf philippin supports nerve transmission.
Calcium in Plat de bœuf philippin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plat de bœuf philippin supports blood clotting.
Calcium in Plat de bœuf philippin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plat de bœuf philippin supports hormonal secretion.
Calcium in Plat de bœuf philippin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plat de bœuf philippin supports weight management.
Calcium in Plat de bœuf philippin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plat de bœuf philippin supports dental health.
Calcium in Plat de bœuf philippin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plat de bœuf philippin supports blood pressure regulation.
Calcium in Plat de bœuf philippin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Plat de bœuf philippin supports antioxidant protection.
Antioxidant Protection in Plat de bœuf philippin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Plat de bœuf philippin supports thyroid function.
Thyroid Function in Plat de bœuf philippin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Plat de bœuf philippin supports immune system health.
Immune System Support in Plat de bœuf philippin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Plat de bœuf philippin supports cancer prevention.
Cancer Prevention in Plat de bœuf philippin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Plat de bœuf philippin supports cognitive function.
Cognitive Function in Plat de bœuf philippin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Plat de bœuf philippin supports skin health.
Skin Health in Plat de bœuf philippin helps protect the skin from UV damage and supports wound healing.
Selenium in Plat de bœuf philippin supports reproductive health.
Reproductive Health in Plat de bœuf philippin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Plat de bœuf philippin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Plat de bœuf philippin helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Plat de bœuf philippin promotes heart health.
Promotes Heart Health in Plat de bœuf philippin helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Plat de bœuf philippin enhances nerve function.
Enhances Nerve Function in Plat de bœuf philippin supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Plat de bœuf philippin improves sleep quality.
Improves Sleep Quality in Plat de bœuf philippin regulates sleep patterns by supporting melatonin production.
Magnesium in Plat de bœuf philippin supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Plat de bœuf philippin helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Plat de bœuf philippin reduces migraine frequency.
Reduces Migraine Frequency in Plat de bœuf philippin may help reduce the frequency and severity of migraines.
Magnesium in Plat de bœuf philippin promotes digestive health.
Promotes Digestive Health in Plat de bœuf philippin supports bowel function and helps prevent constipation.
Magnesium in Plat de bœuf philippin helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Plat de bœuf philippin calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Plat de bœuf philippin boosts protein synthesis.
Boosts Protein Synthesis in Plat de bœuf philippin plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Plat de bœuf philippin supports fluid balance.
Maintains Fluid Balance in Plat de bœuf philippin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plat de bœuf philippin supports nerve function.
Supports Nerve Function in Plat de bœuf philippin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plat de bœuf philippin helps regulate blood pressure.
Regulates Blood Pressure in Plat de bœuf philippin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plat de bœuf philippin aids nutrient absorption.
Improves Nutrient Absorption in Plat de bœuf philippin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plat de bœuf philippin helps balance pH levels.
Balances pH Levels in Plat de bœuf philippin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Plat de bœuf philippin supports fluid balance.
Fluid Balance in Plat de bœuf philippin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Plat de bœuf philippin supports nerve function.
Nerve Function in Plat de bœuf philippin is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Plat de bœuf philippin reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Plat de bœuf philippin may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Plat de bœuf philippin reduces water retention.
Reduces Water Retention in Plat de bœuf philippin helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Plat de bœuf philippin helps reduce hypertension.
Adequate Reduces Hypertension in Plat de bœuf philippin intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Plat de bœuf philippin supports red blood cell formation.
Copper in Plat de bœuf philippin plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Plat de bœuf philippin promotes healthy bones and connective tissues.
Copper in Plat de bœuf philippin is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Plat de bœuf philippin supports nervous system health.
Copper in Plat de bœuf philippin is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Plat de bœuf philippin acts as an antioxidant.
Copper in Plat de bœuf philippin is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Plat de bœuf philippin enhances iron absorption.
Copper in Plat de bœuf philippin helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Plat de bœuf philippin maintains cardiovascular health.
Copper in Plat de bœuf philippin helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Plat de bœuf philippin supports energy production.
Copper in Plat de bœuf philippin plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Plat de bœuf philippin regulates blood pressure.
Copper in Plat de bœuf philippin has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Plat de bœuf philippin boosts immune system
Boosts Immune System in Plat de bœuf philippin is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Plat de bœuf philippin promotes wound healing
Promotes Wound Healing in Plat de bœuf philippin plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Plat de bœuf philippin supports growth and development
Supports Growth and Development in Plat de bœuf philippin is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Plat de bœuf philippin enhances brain function
Enhances Brain Function in Plat de bœuf philippin is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Plat de bœuf philippin regulates hormonal balance
Regulates Hormonal Balance in Plat de bœuf philippin helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Plat de bœuf philippin supports healthy vision
Supports Healthy Vision in Plat de bœuf philippin is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Plat de bœuf philippin improves digestive health
Improves Digestive Health in Plat de bœuf philippin supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Plat de bœuf philippin maintains healthy reproductive function
Maintains Healthy Reproductive Function in Plat de bœuf philippin plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Plat de bœuf philippin reduces inflammation
Reduces Inflammation in Plat de bœuf philippin has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 473 calories?
The amount of exercise required to burn off 736.5 gramme Plat de bœuf philippin
Set Your Weight
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.