Poivron

Common Food

11.88

% from protein

82.42

% from carbs

82.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 12 IU

Retinol 0 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 6.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poivron Nutrients FAQs

Nutrients

What is the calorie content of Poivron?

A typical serving 114 gramme (114 grams) of Poivron contains approximately 32 calories.

You can check the exact calorie content by logging Poivron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poivron have?

The amount of fat in Poivron depends on the ingredients and preparation method. On average, one serving 114 gramme (114 grams) of Poivron contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poivron have?

The protein content in Poivron depends on the ingredients exists in it. On average, 114 gramme (114 grams) of Poivron contains approximately 1.08 grams of protein.

Know your exact protein requirement and how much protein you get from Poivron, Download Nutribit app for healthier you!

How much sugar does a Poivron have?

On average, 114 gramme (114 grams) contains about 2.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poivron.

How Much carbohydrates (carbs) is in Poivron?

The amount of carbohydrates (carbs) in Poivron depends on its serving size and preparation. On average, 114 gramme (114 grams) contains about 7.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poivron.

How Much Fiber is in Poivron?

Poivron contains approximately 1.25 grams of fiber in 114 gramme (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poivron for healthier you!

What vitamins and minerals are in a Poivron?

Vitamins in Poivron:

  • Vitamin A:Poivron has 1371.42 IU of Vitamin A.
  • Vitamin B-6:Poivron has 0.2409 mg of Vitamin B-6.
  • Vitamin C:Poivron has 162.982 mg of Vitamin C.

Poivron contains following minerals:

  • Poivron has 11.02mg of Calcium.
  • Poivron has 2.28mg of Sodium, Na.
  • Poivron has 206.72mg of Potassium, K.
  • Poivron has 0.5244mg of Iron.

General

Does Poivron contain caffeine?

Poivron does not contain any caffeine.

Does Poivron contain alcohol?

Poivron does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poivron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poivron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poivron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poivron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poivron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poivron for free?

Yes! Since Poivron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poivron with water tracking feature?

Nutribit automatically calculates the water content of Poivron and adds it to your daily hydration log. Simply log Poivron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poivron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poivron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poivron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poivron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poivron

Vitamin A in Poivron supports eye health.

Vitamin A in Poivron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poivron boosts immune function.

Vitamin A in Poivron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poivron promotes healthy skin.

Vitamin A in Poivron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poivron enhances reproductive health.

Vitamin A in Poivron plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poivron supports bone health.

Vitamin A in Poivron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Poivron reduces the risk of certain cancers.

Vitamin A in Poivron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poivron promotes healthy development during pregnancy.

Vitamin A in Poivron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poivron maintains healthy mucous membranes.

Vitamin A in Poivron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poivron improves wound healing.

Vitamin A in Poivron promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poivron may reduce the risk of macular degeneration.

Vitamin A in Poivron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 32 calories?

The amount of exercise required to burn off 114 gramme Poivron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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