Poivron vert sauté
Common Food
Total Energy
71.7
kcal
% from carbs
% from protein
% from fats
In 119.5 g
% daily value
Total Fat
4.7g
7.3%
Saturated
0.7g
3.3%
Polyunsaturated
0.6g
Monounsaturated
3.3g
Sodium, Na
390mg
17%
Potassium, K
189.4mg
4%
Total Carbohydrates
7.6g
2.8%
Fiber
1.4g
4.9%
Sugars
3.6g
7.3%
Protein
1g
2.1%
Water
104.7g
Ash
1.4g
Sucrose
0.2g
Glucose
1.8g
Fructose
1.7g
Energy
299.8kJ
Calcium, Ca
10.5mg
Iron, Fe
0.6mg
Magnesium, Mg
11.4mg
Phosphorus, P
20.5mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.3UG
Vitamin A, IU
533.5IU
Vitamin A, RAE
26.2UG
Carotene, beta
301UG
Carotene, alpha
29.6UG
Vitamin E (alpha-tocopherol)
1.2mg
Cryptoxanthin, beta
9.1UG
Lutein + zeaxanthin
491.3UG
Vitamin C, total ascorbic acid
84.8mg
Thiamin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.1mg
Vitamin B-6
0.3mg
Folate, total
18.2UG
Choline, total
8.4mg
Vitamin K (phylloquinone)
13.9UG
Folate, food
18.2UG
Folate, DFE
18.2UG
Leucine
0.1g
Arginine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.1g
SFA 16:0
0.5g
SFA 18:0
0.1g
MUFA 18:1
3.2g
PUFA 18:2
0.5g
MUFA 16:1
0.1g
Phytosterols
20.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Poivron vert sauté?
How Much Sugar is in Poivron vert sauté?
How Much carbohydrates (carbs) is in Poivron vert sauté?
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The amount of exercise required to burn off 119.5 gramme Poivron vert sauté
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.