Poivron vert

Common Food

11.4

% from protein

82.98

% from carbs

82.98

% from fat
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Nutrition Facts

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Serving size
In 114 g(114g)
Amount per serving
Calories
31.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.3 mg
0.1%

Potassium, K 189.2 mg
4%

Total Carbohydrates 7.6 g
2.8%

Fiber 1.4 g
4.9%

Sugars 3.6 g
7.3%

Protein 1 g
2.1%

Water 104.7 g

Vitamin A 533.5 IU

Retinol 0 UG

Vitamin A, RAE 26.2 UG

Carotene, beta 301 UG

Carotene, alpha 29.6 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 9.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 491.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 84.8 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 18.2 UG

Folic acid 0 UG

Folate, food 18.2 UG

Folate, DFE 18.2 UG

Vitamin B-12 0 UG

Choline, total 8.4 mg

Vitamin K (phylloquinone) 11.2 UG

Calcium 10.3 mg

Iron 0.5 mg

Magnesium 11.4 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.4 g

Sucrose 0.2 g

Glucose 1.8 g

Fructose 1.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 133.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poivron vert Nutrients FAQs

Nutrients

What is the calorie content of Poivron vert?

A typical serving 1 poivron (114 grams) of Poivron vert contains approximately 32 calories.

You can check the exact calorie content by logging Poivron vert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poivron vert have?

The amount of fat in Poivron vert depends on the ingredients and preparation method. On average, one serving 1 poivron (114 grams) of Poivron vert contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poivron vert have?

The protein content in Poivron vert depends on the ingredients exists in it. On average, 1 poivron (114 grams) of Poivron vert contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Poivron vert, Download Nutribit app for healthier you!

How much sugar does a Poivron vert have?

On average, 1 poivron (114 grams) contains about 3.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poivron vert.

How Much carbohydrates (carbs) is in Poivron vert?

The amount of carbohydrates (carbs) in Poivron vert depends on its serving size and preparation. On average, 1 poivron (114 grams) contains about 7.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poivron vert.

How Much Fiber is in Poivron vert?

Poivron vert contains approximately 1.37 grams of fiber in 1 poivron (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poivron vert for healthier you!

What vitamins and minerals are in a Poivron vert?

Vitamins in Poivron vert:

  • Vitamin A:Poivron vert has 533.52 IU of Vitamin A.
  • Vitamin B-6:Poivron vert has 0.2656 mg of Vitamin B-6.
  • Vitamin C:Poivron vert has 84.816 mg of Vitamin C.

Poivron vert contains following minerals:

  • Poivron vert has 10.26mg of Calcium.
  • Poivron vert has 2.28mg of Sodium, Na.
  • Poivron vert has 189.24mg of Potassium, K.
  • Poivron vert has 0.5244mg of Iron.

General

Does Poivron vert contain caffeine?

Poivron vert does not contain any caffeine.

Does Poivron vert contain alcohol?

Poivron vert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poivron vert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poivron vert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poivron vert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poivron vert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poivron vert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poivron vert for free?

Yes! Since Poivron vert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poivron vert with water tracking feature?

Nutribit automatically calculates the water content of Poivron vert and adds it to your daily hydration log. Simply log Poivron vert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poivron vert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poivron vert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poivron vert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poivron vert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poivron vert

How to burn 32 calories?

The amount of exercise required to burn off 1 poivron Poivron vert

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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