Tarta de tomate
Common Food
10.47
% from protein29.48
% from carbs29.48
% from fatNutrition Facts
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Tarta de tomate Nutrients FAQs
Nutrients
- Vitamin A:Tarta de tomate has 1778.3868 IU of Vitamin A.
- Vitamin B-12:Tarta de tomate has 0.2716 UG of Vitamin B-12.
- Vitamin B-6:Tarta de tomate has 0.1912 mg of Vitamin B-6.
- Vitamin C:Tarta de tomate has 25.2912 mg of Vitamin C.
- Vitamin D:Tarta de tomate has 4.5508 IU of Vitamin D.
- Vitamin K:Tarta de tomate has 1.1048 UG of Vitamin K.
- Tarta de tomate has 198.0667mg of Calcium.
- Tarta de tomate has 893.1861mg of Sodium, Na.
- Tarta de tomate has 500.078mg of Potassium, K.
- Tarta de tomate has 1.4543mg of Iron.
What is the calorie content of Tarta de tomate?
A typical serving 1 pedazo (248.1 grams) of Tarta de tomate contains approximately 325 calories.
You can check the exact calorie content by logging Tarta de tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta de tomate have?
The amount of fat in Tarta de tomate depends on the ingredients and preparation method. On average, one serving 1 pedazo (248.1 grams) of Tarta de tomate contains approximately 22.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta de tomate have?
The protein content in Tarta de tomate depends on the ingredients exists in it. On average, 1 pedazo (248.1 grams) of Tarta de tomate contains approximately 8.67 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta de tomate, Download Nutribit app for healthier you!
How much sugar does a Tarta de tomate have?
On average, 1 pedazo (248.1 grams) contains about 6.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de tomate.
How Much carbohydrates (carbs) is in Tarta de tomate?
The amount of carbohydrates (carbs) in Tarta de tomate depends on its serving size and preparation. On average, 1 pedazo (248.1 grams) contains about 24.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta de tomate.
How Much Fiber is in Tarta de tomate?
Tarta de tomate contains approximately 3.38 grams of fiber in 1 pedazo (248.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de tomate for healthier you!
What vitamins and minerals are in a Tarta de tomate?
Vitamins in Tarta de tomate:
Tarta de tomate contains following minerals:
General
Does Tarta de tomate contain caffeine?
Tarta de tomate does not contain any caffeine.
Does Tarta de tomate contain alcohol?
Tarta de tomate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarta de tomate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de tomate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta de tomate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta de tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta de tomate for free?
Yes! Since Tarta de tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta de tomate with water tracking feature?
Nutribit automatically calculates the water content of Tarta de tomate and adds it to your daily hydration log. Simply log Tarta de tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta de tomate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta de tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta de tomate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta de tomate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta de tomate
Protein and Vitamin A in Tarta de tomate supports bone health.
Protein in Tarta de tomate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tarta de tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tarta de tomate supports building and repairing tissues.
Builds and repairs tissues in Tarta de tomate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarta de tomate supports immune function.
Supports immune function in Tarta de tomate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarta de tomate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarta de tomate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarta de tomate provides energy.
Provides energy in Tarta de tomate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarta de tomate supports muscle growth and strength.
Supports muscle growth and strength in Tarta de tomate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarta de tomate helps in weight management.
Helps in weight management in Tarta de tomate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarta de tomate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarta de tomate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarta de tomate improves skin, hair, and nails.
Improves skin, hair, and nails in Tarta de tomate is essential for the health and growth of hair, skin, and nails.
Protein in Tarta de tomate regulates blood sugar levels.
Regulates blood sugar levels in Tarta de tomate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tarta de tomate supports eye health.
Vitamin A in Tarta de tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarta de tomate boosts immune function.
Vitamin A in Tarta de tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarta de tomate promotes healthy skin.
Vitamin A in Tarta de tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarta de tomate enhances reproductive health.
Vitamin A in Tarta de tomate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarta de tomate reduces the risk of certain cancers.
Vitamin A in Tarta de tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarta de tomate promotes healthy development during pregnancy.
Vitamin A in Tarta de tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarta de tomate maintains healthy mucous membranes.
Vitamin A in Tarta de tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarta de tomate improves wound healing.
Vitamin A in Tarta de tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarta de tomate may reduce the risk of macular degeneration.
Vitamin A in Tarta de tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Tarta de tomate supports bone health.
Calcium in Tarta de tomate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tarta de tomate supports muscle function.
Calcium in Tarta de tomate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tarta de tomate supports heart health.
Calcium in Tarta de tomate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tarta de tomate supports nerve transmission.
Calcium in Tarta de tomate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tarta de tomate supports blood clotting.
Calcium in Tarta de tomate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tarta de tomate supports hormonal secretion.
Calcium in Tarta de tomate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tarta de tomate supports weight management.
Calcium in Tarta de tomate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tarta de tomate supports dental health.
Calcium in Tarta de tomate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tarta de tomate supports blood pressure regulation.
Calcium in Tarta de tomate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tarta de tomate supports fluid balance.
Maintains Fluid Balance in Tarta de tomate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarta de tomate supports nerve function.
Supports Nerve Function in Tarta de tomate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarta de tomate helps regulate blood pressure.
Regulates Blood Pressure in Tarta de tomate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarta de tomate supports muscle function.
Aids Muscle Function in Tarta de tomate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarta de tomate aids nutrient absorption.
Improves Nutrient Absorption in Tarta de tomate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarta de tomate helps balance pH levels.
Balances pH Levels in Tarta de tomate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarta de tomate supports bone health.
Supports Bone Health in Tarta de tomate helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 1 pedazo Tarta de tomate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.