Pudding au safran et au riz

Common Food

Total Energy

219.3

kcal

79.08

% from carbs

3.73

% from protein

17.19

% from fats

In 260.9 g

% daily value

Total Fat

4.3g

6.5%

Saturated

0.3g

1.6%

Polyunsaturated

2.1g

Monounsaturated

1.2g

Sodium, Na

8.6mg

0.4%

Potassium, K

80.6mg

1.7%

Total Carbohydrates

44.5g

16.2%

Fiber

0.6g

2.3%

Sugars

29.1g

58.3%

Starch

0.1g

Protein

2.1g

4.2%

Water

209.5g

Ash

0.6g

Sucrose

26.9g

Energy

917.4kJ

Calcium, Ca

13.7mg

Iron, Fe

0.6mg

Magnesium, Mg

23.5mg

Phosphorus, P

57.3mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

127.9UG

Manganese, Mn

0.8mg

Selenium, Se

3.5UG

Vitamin A, IU

4.3IU

Vitamin A, RAE

0.2UG

Carotene, beta

2.4UG

Vitamin E (alpha-tocopherol)

0.6mg

Lutein + zeaxanthin

0.5UG

Tocopherol, gamma

0.7mg

Vitamin C, total ascorbic acid

0.2mg

Niacin

0.5mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

3.7UG

Choline, total

4.6mg

Vitamin K (phylloquinone)

3.4UG

Folate, food

3.7UG

Folate, DFE

3.7UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.2g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

1.1g

PUFA 18:2

2g

Campesterol

1.2mg

Beta-sitosterol

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pudding au safran et au riz

A typical serving 260.9 gramme of Pudding au safran et au riz (260.9 grams) contains approximately 219.3209 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding au safran et au riz depends on the ingredients and preparation method. On average, one serving 260.9 gramme (260.9 grams) of Pudding au safran et au riz contains approximately 4.251 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding au safran et au riz depends on the ingredients exists in it. On average, 260.9 gramme of Pudding au safran et au riz (about 260.9 grams) contains approximately 2.1057 grams of protein.

On average, 260.9 gramme (about 260.9 grams) contains about 29.1326 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 260.9 gramme (about 260.9 grams) contains about 44.5005 grams of carbohydrates.

Pudding au safran et au riz contains approximately 0.6378 grams of fiber in 260.9 gramme (about 260.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Riz au safran

Common Food

240 kcal

Soupe au porc et au riz

Common Food

480 kcal

Safran milchreis pudding

Common Food

219 kcal

Soupe au poulet et riz

Common Food

117 kcal

Soupe au riz et poulet

Common Food

117 kcal

Poulet et riz au curry

Common Food

381 kcal

Pudding turc au riz cuit

Common Food

363 kcal

Soupe au poulet et au riz sauvage

Common Food

201 kcal

Pudding au pain et au beurre

Common Food

313 kcal

Pudding au pain et au potiron

Common Food

296 kcal

Safran und milchreis pudding

Common Food

219 kcal

Soupe à lagneau et au riz

Common Food

243 kcal

Soupe au poulet et riz sauvage

Common Food

201 kcal

Omelette aux haricots et au riz

Common Food

300 kcal

Riz au citron vert et coriandre

Common Food

271 kcal

Riz crémeux au poulet et champignons

Common Food

465 kcal

Pudding au pain et beurre

Common Food

313 kcal

Soupe de riz au citron et au poulet

Common Food

282 kcal

Soupe de riz au poulet et au citron

Common Food

282 kcal

Petit pain au safran

Common Food

308 kcal

Poulet iranien au safran

Common Food

331 kcal

Dal et riz

Common Food

293 kcal

Haricots et riz

Common Food

220 kcal

How to burn 219 calories?

The amount of exercise required to burn off 260.9 gramme Pudding au safran et au riz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.