Petit pain au safran
Common Food
9.87
% from protein58.63
% from carbs58.63
% from fatNutrition Facts
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Petit pain au safran Nutrients FAQs
Nutrients
- Vitamin A:Petit pain au safran has 216.1855 IU of Vitamin A.
- Vitamin B-12:Petit pain au safran has 0.356 UG of Vitamin B-12.
- Vitamin B-6:Petit pain au safran has 0.0885 mg of Vitamin B-6.
- Vitamin C:Petit pain au safran has 0.0918 mg of Vitamin C.
- Vitamin D:Petit pain au safran has 32.8 IU of Vitamin D.
- Petit pain au safran has 28.2879mg of Calcium.
- Petit pain au safran has 57.7178mg of Sodium, Na.
- Petit pain au safran has 88.2765mg of Potassium, K.
- Petit pain au safran has 1.8354mg of Iron.
What is the calorie content of Petit pain au safran?
A typical serving 104.43 gramme (104.43 grams) of Petit pain au safran contains approximately 308 calories.
You can check the exact calorie content by logging Petit pain au safran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petit pain au safran have?
The amount of fat in Petit pain au safran depends on the ingredients and preparation method. On average, one serving 104.43 gramme (104.43 grams) of Petit pain au safran contains approximately 10.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petit pain au safran have?
The protein content in Petit pain au safran depends on the ingredients exists in it. On average, 104.43 gramme (104.43 grams) of Petit pain au safran contains approximately 7.61 grams of protein.
Know your exact protein requirement and how much protein you get from Petit pain au safran, Download Nutribit app for healthier you!
How much sugar does a Petit pain au safran have?
On average, 104.43 gramme (104.43 grams) contains about 25.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit pain au safran.
How Much carbohydrates (carbs) is in Petit pain au safran?
The amount of carbohydrates (carbs) in Petit pain au safran depends on its serving size and preparation. On average, 104.43 gramme (104.43 grams) contains about 45.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petit pain au safran.
How Much Fiber is in Petit pain au safran?
Petit pain au safran contains approximately 0.73 grams of fiber in 104.43 gramme (104.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petit pain au safran for healthier you!
What vitamins and minerals are in a Petit pain au safran?
Vitamins in Petit pain au safran:
Petit pain au safran contains following minerals:
General
Does Petit pain au safran contain caffeine?
Petit pain au safran does not contain any caffeine.
Does Petit pain au safran contain alcohol?
Petit pain au safran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petit pain au safran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain au safran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petit pain au safran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petit pain au safran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain au safran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petit pain au safran for free?
Yes! Since Petit pain au safran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petit pain au safran with water tracking feature?
Nutribit automatically calculates the water content of Petit pain au safran and adds it to your daily hydration log. Simply log Petit pain au safran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petit pain au safran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petit pain au safran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petit pain au safran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petit pain au safran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petit pain au safran
Total Carbohydrates in Petit pain au safran provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Petit pain au safran are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Petit pain au safran supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Petit pain au safran aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Petit pain au safran helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Petit pain au safran help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Petit pain au safran helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Petit pain au safran can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Petit pain au safran aids weight management by helping you feel full longer.
Fiber-rich carbs from Petit pain au safran help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Petit pain au safran enhances brain function and helps improve memory and focus.
Glucose from Petit pain au safran is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Petit pain au safran boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Petit pain au safran provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Petit pain au safran promotes gut health by feeding beneficial gut bacteria.
Fiber in Petit pain au safran serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Petit pain au safran improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Petit pain au safran support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Petit pain au safran helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Petit pain au safran, help regulate blood pressure and reduce hypertension risk.
Protein in Petit pain au safran supports building and repairing tissues.
Builds and repairs tissues in Petit pain au safran is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Petit pain au safran supports immune function.
Supports immune function in Petit pain au safran is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Petit pain au safran helps regulate enzymes and hormones.
Regulates enzymes and hormones in Petit pain au safran is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Petit pain au safran provides energy.
Provides energy in Petit pain au safran can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Petit pain au safran supports muscle growth and strength.
Supports muscle growth and strength in Petit pain au safran is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Petit pain au safran helps in weight management.
Helps in weight management in Petit pain au safran promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Petit pain au safran aids in the production of hemoglobin.
Aids in the production of hemoglobin in Petit pain au safran is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Petit pain au safran supports bone health.
Supports bone health in Petit pain au safran plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Petit pain au safran improves skin, hair, and nails.
Improves skin, hair, and nails in Petit pain au safran is essential for the health and growth of hair, skin, and nails.
Protein in Petit pain au safran regulates blood sugar levels.
Regulates blood sugar levels in Petit pain au safran helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Petit pain au safran supports antioxidant protection.
Antioxidant Protection in Petit pain au safran helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Petit pain au safran supports thyroid function.
Thyroid Function in Petit pain au safran helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Petit pain au safran supports immune system health.
Immune System Support in Petit pain au safran enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Petit pain au safran supports heart health.
Heart Health in Petit pain au safran helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Petit pain au safran supports cancer prevention.
Cancer Prevention in Petit pain au safran helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Petit pain au safran supports cognitive function.
Cognitive Function in Petit pain au safran may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Petit pain au safran supports skin health.
Skin Health in Petit pain au safran helps protect the skin from UV damage and supports wound healing.
Selenium in Petit pain au safran supports reproductive health.
Reproductive Health in Petit pain au safran regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Petit pain au safran provides anti-inflammatory effects.
Anti-Inflammatory Effects in Petit pain au safran helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 308 calories?
The amount of exercise required to burn off 104.43 gramme Petit pain au safran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.