Riz au safran
Common Food
7.35
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
More items Like Riz au safran
Pudding au safran et au riz
Common Food
Petit pain au safran
Common Food
Poulet iranien au safran
Common Food
Petit pain suédois au safran
Common Food
Safran
Common Food
Chapati au riz
Common Food
Riz au babeurre
Common Food
Riz au calice
Common Food
Riz au choufleur
Common Food
Riz au citron
Common Food
Riz au coco
Common Food
Riz au curry
Common Food
Riz au jasmin
Common Food
Riz au fromage
Common Food
Riz au lait
Common Food
Riz au péqui
Common Food
Riz au tamarin
Common Food
Riz au yaourt
Common Food
Poisson au riz
Common Food
Tarte au riz turque
Common Food
Pâtes au riz brun
Common Food
Poulet au riz gluant
Common Food
Riz au boeuf haché
Common Food
Riz au safran Nutrients FAQs
Nutrients
- Vitamin A:Riz au safran has 118.6791 IU of Vitamin A.
- Vitamin B-12:Riz au safran has 0.008 UG of Vitamin B-12.
- Vitamin B-6:Riz au safran has 0.1479 mg of Vitamin B-6.
- Vitamin C:Riz au safran has 0.0679 mg of Vitamin C.
- Riz au safran has 17.0287mg of Calcium.
- Riz au safran has 32.1262mg of Sodium, Na.
- Riz au safran has 57.8837mg of Potassium, K.
- Riz au safran has 0.3263mg of Iron.
What is the calorie content of Riz au safran?
A typical serving 162.81 gramme (162.81 grams) of Riz au safran contains approximately 240 calories.
You can check the exact calorie content by logging Riz au safran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz au safran have?
The amount of fat in Riz au safran depends on the ingredients and preparation method. On average, one serving 162.81 gramme (162.81 grams) of Riz au safran contains approximately 4.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz au safran have?
The protein content in Riz au safran depends on the ingredients exists in it. On average, 162.81 gramme (162.81 grams) of Riz au safran contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Riz au safran, Download Nutribit app for healthier you!
How much sugar does a Riz au safran have?
On average, 162.81 gramme (162.81 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz au safran.
How Much carbohydrates (carbs) is in Riz au safran?
The amount of carbohydrates (carbs) in Riz au safran depends on its serving size and preparation. On average, 162.81 gramme (162.81 grams) contains about 44.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz au safran.
How Much Fiber is in Riz au safran?
Riz au safran contains approximately 0.64 grams of fiber in 162.81 gramme (162.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz au safran for healthier you!
What vitamins and minerals are in a Riz au safran?
Vitamins in Riz au safran:
Riz au safran contains following minerals:
General
Does Riz au safran contain caffeine?
Riz au safran does not contain any caffeine.
Does Riz au safran contain alcohol?
Riz au safran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz au safran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz au safran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz au safran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz au safran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz au safran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz au safran for free?
Yes! Since Riz au safran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz au safran with water tracking feature?
Nutribit automatically calculates the water content of Riz au safran and adds it to your daily hydration log. Simply log Riz au safran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz au safran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz au safran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz au safran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz au safran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz au safran
Total Carbohydrates in Riz au safran provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz au safran are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz au safran supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz au safran aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz au safran helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz au safran help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz au safran helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz au safran can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz au safran aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz au safran help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz au safran enhances brain function and helps improve memory and focus.
Glucose from Riz au safran is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz au safran boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz au safran provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz au safran promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz au safran serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz au safran improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz au safran support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz au safran helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz au safran, help regulate blood pressure and reduce hypertension risk.
Selenium in Riz au safran supports antioxidant protection.
Antioxidant Protection in Riz au safran helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz au safran supports thyroid function.
Thyroid Function in Riz au safran helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz au safran supports immune system health.
Immune System Support in Riz au safran enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz au safran supports heart health.
Heart Health in Riz au safran helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz au safran supports cancer prevention.
Cancer Prevention in Riz au safran helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz au safran supports cognitive function.
Cognitive Function in Riz au safran may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz au safran supports skin health.
Skin Health in Riz au safran helps protect the skin from UV damage and supports wound healing.
Selenium in Riz au safran supports reproductive health.
Reproductive Health in Riz au safran regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz au safran provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz au safran helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 240 calories?
The amount of exercise required to burn off 162.81 gramme Riz au safran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.