Pudding turc au riz cuit
Common Food
8.78
% from protein77.68
% from carbs77.68
% from fatNutrition Facts
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Pudding turc au riz cuit Nutrients FAQs
Nutrients
- Vitamin A:Pudding turc au riz cuit has 259.8367 IU of Vitamin A.
- Vitamin B-12:Pudding turc au riz cuit has 0.6804 UG of Vitamin B-12.
- Vitamin B-6:Pudding turc au riz cuit has 0.1394 mg of Vitamin B-6.
- Vitamin D:Pudding turc au riz cuit has 77.0533 IU of Vitamin D.
- Vitamin K:Pudding turc au riz cuit has 1.4249 UG of Vitamin K.
- Pudding turc au riz cuit has 166.6136mg of Calcium.
- Pudding turc au riz cuit has 64.8405mg of Sodium, Na.
- Pudding turc au riz cuit has 227.5155mg of Potassium, K.
- Pudding turc au riz cuit has 0.4977mg of Iron.
What is the calorie content of Pudding turc au riz cuit?
A typical serving 259.92 gramme (259.92 grams) of Pudding turc au riz cuit contains approximately 363 calories.
You can check the exact calorie content by logging Pudding turc au riz cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding turc au riz cuit have?
The amount of fat in Pudding turc au riz cuit depends on the ingredients and preparation method. On average, one serving 259.92 gramme (259.92 grams) of Pudding turc au riz cuit contains approximately 5.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding turc au riz cuit have?
The protein content in Pudding turc au riz cuit depends on the ingredients exists in it. On average, 259.92 gramme (259.92 grams) of Pudding turc au riz cuit contains approximately 7.89 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding turc au riz cuit, Download Nutribit app for healthier you!
How much sugar does a Pudding turc au riz cuit have?
On average, 259.92 gramme (259.92 grams) contains about 30.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding turc au riz cuit.
How Much carbohydrates (carbs) is in Pudding turc au riz cuit?
The amount of carbohydrates (carbs) in Pudding turc au riz cuit depends on its serving size and preparation. On average, 259.92 gramme (259.92 grams) contains about 69.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding turc au riz cuit.
How Much Fiber is in Pudding turc au riz cuit?
Pudding turc au riz cuit contains approximately 0.02 grams of fiber in 259.92 gramme (259.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding turc au riz cuit for healthier you!
What vitamins and minerals are in a Pudding turc au riz cuit?
Vitamins in Pudding turc au riz cuit:
Pudding turc au riz cuit contains following minerals:
General
Does Pudding turc au riz cuit contain caffeine?
Pudding turc au riz cuit does not contain any caffeine.
Does Pudding turc au riz cuit contain alcohol?
Pudding turc au riz cuit contains approximately 0g of alcohol in 259.92 gramme (259.92 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pudding turc au riz cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding turc au riz cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding turc au riz cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding turc au riz cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding turc au riz cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding turc au riz cuit for free?
Yes! Since Pudding turc au riz cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding turc au riz cuit with water tracking feature?
Nutribit automatically calculates the water content of Pudding turc au riz cuit and adds it to your daily hydration log. Simply log Pudding turc au riz cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding turc au riz cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding turc au riz cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding turc au riz cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding turc au riz cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding turc au riz cuit
Protein and Vitamin B-12 in Pudding turc au riz cuit supports bone health.
Protein in Pudding turc au riz cuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pudding turc au riz cuit is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Pudding turc au riz cuit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pudding turc au riz cuit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pudding turc au riz cuit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pudding turc au riz cuit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pudding turc au riz cuit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pudding turc au riz cuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pudding turc au riz cuit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pudding turc au riz cuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pudding turc au riz cuit aids weight management by helping you feel full longer.
Fiber-rich carbs from Pudding turc au riz cuit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pudding turc au riz cuit enhances brain function and helps improve memory and focus.
Glucose from Pudding turc au riz cuit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pudding turc au riz cuit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pudding turc au riz cuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pudding turc au riz cuit promotes gut health by feeding beneficial gut bacteria.
Fiber in Pudding turc au riz cuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pudding turc au riz cuit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pudding turc au riz cuit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pudding turc au riz cuit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pudding turc au riz cuit, help regulate blood pressure and reduce hypertension risk.
Protein in Pudding turc au riz cuit supports building and repairing tissues.
Builds and repairs tissues in Pudding turc au riz cuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pudding turc au riz cuit supports immune function.
Supports immune function in Pudding turc au riz cuit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pudding turc au riz cuit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pudding turc au riz cuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pudding turc au riz cuit provides energy.
Provides energy in Pudding turc au riz cuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pudding turc au riz cuit supports muscle growth and strength.
Supports muscle growth and strength in Pudding turc au riz cuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pudding turc au riz cuit helps in weight management.
Helps in weight management in Pudding turc au riz cuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pudding turc au riz cuit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pudding turc au riz cuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pudding turc au riz cuit improves skin, hair, and nails.
Improves skin, hair, and nails in Pudding turc au riz cuit is essential for the health and growth of hair, skin, and nails.
Protein in Pudding turc au riz cuit regulates blood sugar levels.
Regulates blood sugar levels in Pudding turc au riz cuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pudding turc au riz cuit supports red blood cell production
Vitamin B12 in Pudding turc au riz cuit plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pudding turc au riz cuit boosts energy levels
Vitamin B12 in Pudding turc au riz cuit aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pudding turc au riz cuit promotes brain health
Vitamin B12 in Pudding turc au riz cuit supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pudding turc au riz cuit aids in DNA synthesis
Vitamin B12 in Pudding turc au riz cuit is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pudding turc au riz cuit improves mood and mental health
Vitamin B12 in Pudding turc au riz cuit helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pudding turc au riz cuit maintains healthy skin, hair, and nails
Vitamin B12 in Pudding turc au riz cuit contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pudding turc au riz cuit prevents birth defects
Vitamin B12 in Pudding turc au riz cuit during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pudding turc au riz cuit reduces risk of macular degeneration
Vitamin B12 in Pudding turc au riz cuit lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pudding turc au riz cuit supports cardiovascular health
Vitamin B12 in Pudding turc au riz cuit helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pudding turc au riz cuit supports bone health.
Calcium in Pudding turc au riz cuit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding turc au riz cuit supports muscle function.
Calcium in Pudding turc au riz cuit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding turc au riz cuit supports heart health.
Calcium in Pudding turc au riz cuit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pudding turc au riz cuit supports nerve transmission.
Calcium in Pudding turc au riz cuit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding turc au riz cuit supports blood clotting.
Calcium in Pudding turc au riz cuit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding turc au riz cuit supports hormonal secretion.
Calcium in Pudding turc au riz cuit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding turc au riz cuit supports weight management.
Calcium in Pudding turc au riz cuit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding turc au riz cuit supports dental health.
Calcium in Pudding turc au riz cuit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding turc au riz cuit supports blood pressure regulation.
Calcium in Pudding turc au riz cuit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 363 calories?
The amount of exercise required to burn off 259.92 gramme Pudding turc au riz cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.