Ramen au boeuf

Common Food

20.16

% from protein

44.5

% from carbs

44.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.9 mg
0.2%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 3.9 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Ramen au boeuf Nutrients FAQs

Nutrients

What is the calorie content of Ramen au boeuf?

A typical serving 707.1 gramme (707.1 grams) of Ramen au boeuf contains approximately 976 calories.

You can check the exact calorie content by logging Ramen au boeuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen au boeuf have?

The amount of fat in Ramen au boeuf depends on the ingredients and preparation method. On average, one serving 707.1 gramme (707.1 grams) of Ramen au boeuf contains approximately 38.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen au boeuf have?

The protein content in Ramen au boeuf depends on the ingredients exists in it. On average, 707.1 gramme (707.1 grams) of Ramen au boeuf contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen au boeuf, Download Nutribit app for healthier you!

How much sugar does a Ramen au boeuf have?

On average, 707.1 gramme (707.1 grams) contains about 5.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen au boeuf.

How Much carbohydrates (carbs) is in Ramen au boeuf?

The amount of carbohydrates (carbs) in Ramen au boeuf depends on its serving size and preparation. On average, 707.1 gramme (707.1 grams) contains about 108.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen au boeuf.

How Much Fiber is in Ramen au boeuf?

Ramen au boeuf contains approximately 6.26 grams of fiber in 707.1 gramme (707.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen au boeuf for healthier you!

What vitamins and minerals are in a Ramen au boeuf?

Vitamins in Ramen au boeuf:

  • Vitamin A:Ramen au boeuf has 2749.716 IU of Vitamin A.
  • Vitamin B-12:Ramen au boeuf has 2.1622 UG of Vitamin B-12.
  • Vitamin B-6:Ramen au boeuf has 0.8355 mg of Vitamin B-6.
  • Vitamin C:Ramen au boeuf has 4.5478 mg of Vitamin C.
  • Vitamin D:Ramen au boeuf has 37.7768 IU of Vitamin D.

Ramen au boeuf contains following minerals:

  • Ramen au boeuf has 137.6095mg of Calcium.
  • Ramen au boeuf has 2764.2681mg of Sodium, Na.
  • Ramen au boeuf has 1075.9544mg of Potassium, K.
  • Ramen au boeuf has 10.397mg of Iron.

General

Does Ramen au boeuf contain caffeine?

Ramen au boeuf does not contain any caffeine.

Does Ramen au boeuf contain alcohol?

Ramen au boeuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen au boeuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen au boeuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen au boeuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen au boeuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen au boeuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen au boeuf for free?

Yes! Since Ramen au boeuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen au boeuf with water tracking feature?

Nutribit automatically calculates the water content of Ramen au boeuf and adds it to your daily hydration log. Simply log Ramen au boeuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen au boeuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen au boeuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen au boeuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen au boeuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen au boeuf

Protein, Vitamin A and Vitamin B-12 in Ramen au boeuf supports bone health.

  • Protein in Ramen au boeuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ramen au boeuf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Ramen au boeuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Ramen au boeuf supports heart health.

  • Soluble fiber in Ramen au boeuf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Ramen au boeuf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Ramen au boeuf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Ramen au boeuf regulates blood sugar.

  • Fiber in Ramen au boeuf helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Ramen au boeuf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Ramen au boeuf improves skin health.

  • Fiber in Ramen au boeuf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Ramen au boeuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Ramen au boeuf boosts immune function.

  • Fiber in Ramen au boeuf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Ramen au boeuf supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Ramen au boeuf boosts immune function.

  • Vitamin A in Ramen au boeuf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Ramen au boeuf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Ramen au boeuf promotes healthy skin.

  • Vitamin A in Ramen au boeuf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Ramen au boeuf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Ramen au boeuf supports bone health.

  • Magnesium in Ramen au boeuf helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Ramen au boeuf helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Ramen au boeuf aids muscle function.

  • Magnesium in Ramen au boeuf helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Ramen au boeuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Ramen au boeuf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen au boeuf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen au boeuf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen au boeuf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen au boeuf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen au boeuf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen au boeuf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen au boeuf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen au boeuf aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen au boeuf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen au boeuf enhances brain function and helps improve memory and focus.

Glucose from Ramen au boeuf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen au boeuf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen au boeuf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen au boeuf promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen au boeuf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen au boeuf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen au boeuf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen au boeuf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen au boeuf, help regulate blood pressure and reduce hypertension risk.

Protein in Ramen au boeuf supports building and repairing tissues.

Builds and repairs tissues in Ramen au boeuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ramen au boeuf supports immune function.

Supports immune function in Ramen au boeuf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ramen au boeuf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ramen au boeuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ramen au boeuf provides energy.

Provides energy in Ramen au boeuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ramen au boeuf supports muscle growth and strength.

Supports muscle growth and strength in Ramen au boeuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ramen au boeuf helps in weight management.

Helps in weight management in Ramen au boeuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ramen au boeuf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ramen au boeuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ramen au boeuf improves skin, hair, and nails.

Improves skin, hair, and nails in Ramen au boeuf is essential for the health and growth of hair, skin, and nails.

Protein in Ramen au boeuf regulates blood sugar levels.

Regulates blood sugar levels in Ramen au boeuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ramen au boeuf supports digestion.

Fiber in Ramen au boeuf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ramen au boeuf aids in weight management.

Fiber-rich foods in Ramen au boeuf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ramen au boeuf promotes gut health.

Fiber in Ramen au boeuf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ramen au boeuf lowers the risk of colon cancer.

A high-fiber diet from Ramen au boeuf is linked to a reduced risk of colon cancer.

Fiber in Ramen au boeuf helps lower blood pressure.

Adequate fiber in Ramen au boeuf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ramen au boeuf reduces the risk of type 2 diabetes.

Fiber in Ramen au boeuf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ramen au boeuf supports eye health.

Vitamin A in Ramen au boeuf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ramen au boeuf enhances reproductive health.

Vitamin A in Ramen au boeuf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ramen au boeuf reduces the risk of certain cancers.

Vitamin A in Ramen au boeuf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ramen au boeuf promotes healthy development during pregnancy.

Vitamin A in Ramen au boeuf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ramen au boeuf maintains healthy mucous membranes.

Vitamin A in Ramen au boeuf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ramen au boeuf improves wound healing.

Vitamin A in Ramen au boeuf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ramen au boeuf may reduce the risk of macular degeneration.

Vitamin A in Ramen au boeuf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ramen au boeuf supports brain health

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Vitamin B-6 in Ramen au boeuf boosts immune function

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Vitamin B-6 in Ramen au boeuf promotes red blood cell production

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Vitamin B-6 in Ramen au boeuf reduces symptoms of PMS

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Vitamin B-6 in Ramen au boeuf supports heart health

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Vitamin B-6 in Ramen au boeuf aids in protein metabolism

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Vitamin B-6 in Ramen au boeuf improves mood and reduces depression

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Vitamin B-6 in Ramen au boeuf supports healthy pregnancy

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Vitamin B-6 in Ramen au boeuf helps prevent anemia

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Vitamin B-6 in Ramen au boeuf reduces nausea during pregnancy

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Folate in Ramen au boeuf supports DNA synthesis.

Vitamin B9 in Ramen au boeuf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ramen au boeuf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ramen au boeuf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ramen au boeuf helps prevent anemia.

Folate in Ramen au boeuf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ramen au boeuf improves brain function.

Folate in Ramen au boeuf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ramen au boeuf promotes healthy skin and hair.

Vitamin B9 in Ramen au boeuf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ramen au boeuf regulates mood and mental health.

Folate in Ramen au boeuf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ramen au boeuf supports digestive health.

Folate in Ramen au boeuf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Ramen au boeuf supports red blood cell production

Vitamin B12 in Ramen au boeuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ramen au boeuf boosts energy levels

Vitamin B12 in Ramen au boeuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ramen au boeuf promotes brain health

Vitamin B12 in Ramen au boeuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ramen au boeuf aids in DNA synthesis

Vitamin B12 in Ramen au boeuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ramen au boeuf improves mood and mental health

Vitamin B12 in Ramen au boeuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ramen au boeuf maintains healthy skin, hair, and nails

Vitamin B12 in Ramen au boeuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ramen au boeuf prevents birth defects

Vitamin B12 in Ramen au boeuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ramen au boeuf reduces risk of macular degeneration

Vitamin B12 in Ramen au boeuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ramen au boeuf supports cardiovascular health

Vitamin B12 in Ramen au boeuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Ramen au boeuf supports antioxidant protection.

Antioxidant Protection in Ramen au boeuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ramen au boeuf supports thyroid function.

Thyroid Function in Ramen au boeuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ramen au boeuf supports immune system health.

Immune System Support in Ramen au boeuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ramen au boeuf supports heart health.

Heart Health in Ramen au boeuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ramen au boeuf supports cancer prevention.

Cancer Prevention in Ramen au boeuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ramen au boeuf supports cognitive function.

Cognitive Function in Ramen au boeuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ramen au boeuf supports skin health.

Skin Health in Ramen au boeuf helps protect the skin from UV damage and supports wound healing.

Selenium in Ramen au boeuf supports reproductive health.

Reproductive Health in Ramen au boeuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ramen au boeuf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ramen au boeuf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Ramen au boeuf promotes heart health.

Promotes Heart Health in Ramen au boeuf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Ramen au boeuf enhances nerve function.

Enhances Nerve Function in Ramen au boeuf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Ramen au boeuf improves sleep quality.

Improves Sleep Quality in Ramen au boeuf regulates sleep patterns by supporting melatonin production.

Magnesium in Ramen au boeuf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Ramen au boeuf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Ramen au boeuf reduces migraine frequency.

Reduces Migraine Frequency in Ramen au boeuf may help reduce the frequency and severity of migraines.

Magnesium in Ramen au boeuf promotes digestive health.

Promotes Digestive Health in Ramen au boeuf supports bowel function and helps prevent constipation.

Magnesium in Ramen au boeuf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Ramen au boeuf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Ramen au boeuf boosts protein synthesis.

Boosts Protein Synthesis in Ramen au boeuf plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Ramen au boeuf supports fluid balance.

Maintains Fluid Balance in Ramen au boeuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen au boeuf supports nerve function.

Supports Nerve Function in Ramen au boeuf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen au boeuf helps regulate blood pressure.

Regulates Blood Pressure in Ramen au boeuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen au boeuf aids nutrient absorption.

Improves Nutrient Absorption in Ramen au boeuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen au boeuf helps balance pH levels.

Balances pH Levels in Ramen au boeuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Ramen au boeuf supports muscle function.

Muscle Function in Ramen au boeuf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Ramen au boeuf supports bone health.

Bone Health in Ramen au boeuf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Ramen au boeuf supports fluid balance.

Fluid Balance in Ramen au boeuf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ramen au boeuf supports nerve function.

Nerve Function in Ramen au boeuf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ramen au boeuf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ramen au boeuf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ramen au boeuf reduces water retention.

Reduces Water Retention in Ramen au boeuf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ramen au boeuf helps reduce hypertension.

Adequate Reduces Hypertension in Ramen au boeuf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Ramen au boeuf supports red blood cell formation.

Copper in Ramen au boeuf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Ramen au boeuf promotes healthy bones and connective tissues.

Copper in Ramen au boeuf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Ramen au boeuf supports nervous system health.

Copper in Ramen au boeuf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Ramen au boeuf acts as an antioxidant.

Copper in Ramen au boeuf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Ramen au boeuf enhances iron absorption.

Copper in Ramen au boeuf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Ramen au boeuf maintains cardiovascular health.

Copper in Ramen au boeuf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Ramen au boeuf supports energy production.

Copper in Ramen au boeuf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Ramen au boeuf regulates blood pressure.

Copper in Ramen au boeuf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Ramen au boeuf boosts immune system

Boosts Immune System in Ramen au boeuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ramen au boeuf promotes wound healing

Promotes Wound Healing in Ramen au boeuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ramen au boeuf supports growth and development

Supports Growth and Development in Ramen au boeuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ramen au boeuf enhances brain function

Enhances Brain Function in Ramen au boeuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ramen au boeuf regulates hormonal balance

Regulates Hormonal Balance in Ramen au boeuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ramen au boeuf supports healthy vision

Supports Healthy Vision in Ramen au boeuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ramen au boeuf improves digestive health

Improves Digestive Health in Ramen au boeuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ramen au boeuf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ramen au boeuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ramen au boeuf reduces inflammation

Reduces Inflammation in Ramen au boeuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 976 calories?

The amount of exercise required to burn off 707.1 gramme Ramen au boeuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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