Chimichanga au boeuf

Common Food

Total Energy

742

kcal

40.62

% from carbs

17.9

% from protein

41.49

% from fats

In 318 g

% daily value

Total Fat

34g

52.3%

Saturated

8.1g

40.4%

Trans Fats

0.9g

Polyunsaturated

9.5g

Monounsaturated

13.1g

Cholesterol

67.6mg

22.5%

Sodium, Na

735.8mg

32%

Potassium, K

694.1mg

14.8%

Total Carbohydrates

74.9g

27.2%

Fiber

6g

21.4%

Sugars

3.1g

6.3%

Starch

2.1g

Protein

33g

66%

Water

172.4g

Ash

3.8g

Sucrose

0.5g

Glucose

1.4g

Fructose

1.2g

Energy

3105.1kJ

Calcium, Ca

87.3mg

Iron, Fe

6.7mg

Magnesium, Mg

66.9mg

Phosphorus, P

365mg

Zinc, Zn

6mg

Copper, Cu

0.5mg

Fluoride, F

0.6UG

Manganese, Mn

0.7mg

Selenium, Se

45.7UG

Vitamin A, IU

375IU

Retinol

2.3UG

Vitamin A, RAE

20.6UG

Carotene, beta

201.7UG

Carotene, alpha

35.9UG

Vitamin E (alpha-tocopherol)

1.5mg

Vitamin D (D2 + D3), International Units

1.5IU

Cryptoxanthin, beta

2.3UG

Lycopene

726.9UG

Lutein + zeaxanthin

157.7UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

28.2mg

Thiamin

0.7mg

Riboflavin

0.5mg

Niacin

9.1mg

Pantothenic acid

1.4mg

Vitamin B-6

0.5mg

Folate, total

168.4UG

Vitamin B-12

2.1UG

Choline, total

76.4mg

Vitamin K (phylloquinone)

30.2UG

Folic acid

129.9UG

Folate, food

38.5UG

Folate, DFE

259.6UG

Betaine

7.2mg

Tryptophan

0.3g

Threonine

1.2g

Isoleucine

1.4g

Leucine

2.5g

Lysine

2.1g

Methionine

0.7g

Cystine

0.5g

Phenylalanine

1.4g

Tyrosine

1g

Valine

1.5g

Arginine

1.9g

Histidine

1g

Alanine

1.7g

Aspartic acid

2.6g

Glutamic acid

6.9g

Glycine

1.9g

Proline

2.3g

Serine

1.4g

SFA 14:0

0.4g

SFA 16:0

4.3g

SFA 18:0

3.2g

MUFA 18:1

7.8g

PUFA 18:2

8.5g

PUFA 18:3

1g

MUFA 14:1

0.1g

MUFA 16:1

0.5g

Phytosterols

39mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.6g

MUFA 18:1 c

2.8g

PUFA 18:2 n-6 c,c

6.8g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.6g

Fatty acids, total trans-polyenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chimichanga au boeuf

A typical serving 318.03 gramme of Chimichanga au boeuf (318.03 grams) contains approximately 742.0243 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chimichanga au boeuf depends on the ingredients and preparation method. On average, one serving 318.03 gramme (318.03 grams) of Chimichanga au boeuf contains approximately 33.975 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chimichanga au boeuf depends on the ingredients exists in it. On average, 318.03 gramme of Chimichanga au boeuf (about 318.03 grams) contains approximately 33.0025 grams of protein.

On average, 318.03 gramme (about 318.03 grams) contains about 3.1364 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 318.03 gramme (about 318.03 grams) contains about 74.854 grams of carbohydrates.

Chimichanga au boeuf contains approximately 5.9871 grams of fiber in 318.03 gramme (about 318.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 742 calories?

The amount of exercise required to burn off 318.03 gramme Chimichanga au boeuf

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.