Raviolis au boeuf

Common Food

21.98

% from protein

44.64

% from carbs

44.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
30.9
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.5 g
2.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Cholesterol 11.7 mg
3.9%

Sodium, Na 40.6 mg
1.8%

Potassium, K 30.5 mg
0.6%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.3%

Starch 0.2 g

Alcohol 0.1 g

Protein 1.6 g
3.3%

Water 7.6 g

Vitamin A 235.2 IU

Retinol 6.3 UG

Vitamin A, RAE 17 UG

Carotene, beta 106.7 UG

Carotene, alpha 43.6 UG

Vitamin E 0 mg

Vitamin D 1.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 10.7 UG

Folic acid 8 UG

Folate, food 2.7 UG

Folate, DFE 16.3 UG

Vitamin B-12 0.1 UG

Choline, total 6.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 8.5 mg

Iron 0.3 mg

Magnesium 3.8 mg

Phosphorus, P 21.5 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 1.5 UG

Manganese, Mn 0 mg

Selenium 1.2 UG

Ash 0.2 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 129.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Raviolis au boeuf Nutrients FAQs

Nutrients

What is the calorie content of Raviolis au boeuf?

A typical serving 1 pièce (14 grams) of Raviolis au boeuf contains approximately 31 calories.

You can check the exact calorie content by logging Raviolis au boeuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raviolis au boeuf have?

The amount of fat in Raviolis au boeuf depends on the ingredients and preparation method. On average, one serving 1 pièce (14 grams) of Raviolis au boeuf contains approximately 1.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raviolis au boeuf have?

The protein content in Raviolis au boeuf depends on the ingredients exists in it. On average, 1 pièce (14 grams) of Raviolis au boeuf contains approximately 1.63 grams of protein.

Know your exact protein requirement and how much protein you get from Raviolis au boeuf, Download Nutribit app for healthier you!

How much sugar does a Raviolis au boeuf have?

On average, 1 pièce (14 grams) contains about 0.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raviolis au boeuf.

How Much carbohydrates (carbs) is in Raviolis au boeuf?

The amount of carbohydrates (carbs) in Raviolis au boeuf depends on its serving size and preparation. On average, 1 pièce (14 grams) contains about 3.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raviolis au boeuf.

How Much Fiber is in Raviolis au boeuf?

Raviolis au boeuf contains approximately 0.07 grams of fiber in 1 pièce (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raviolis au boeuf for healthier you!

What vitamins and minerals are in a Raviolis au boeuf?

Vitamins in Raviolis au boeuf:

  • Vitamin A:Raviolis au boeuf has 235.1674 IU of Vitamin A.
  • Vitamin B-12:Raviolis au boeuf has 0.1062 UG of Vitamin B-12.
  • Vitamin B-6:Raviolis au boeuf has 0.0223 mg of Vitamin B-6.
  • Vitamin C:Raviolis au boeuf has 0.1519 mg of Vitamin C.
  • Vitamin D:Raviolis au boeuf has 1.1824 IU of Vitamin D.
  • Vitamin K:Raviolis au boeuf has 0.0393 UG of Vitamin K.

Raviolis au boeuf contains following minerals:

  • Raviolis au boeuf has 8.4944mg of Calcium.
  • Raviolis au boeuf has 40.5819mg of Sodium, Na.
  • Raviolis au boeuf has 30.5265mg of Potassium, K.
  • Raviolis au boeuf has 0.2908mg of Iron.

General

Does Raviolis au boeuf contain caffeine?

Raviolis au boeuf does not contain any caffeine.

Does Raviolis au boeuf contain alcohol?

Raviolis au boeuf contains approximately 0g of alcohol in 1 pièce (14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raviolis au boeuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raviolis au boeuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raviolis au boeuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raviolis au boeuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raviolis au boeuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raviolis au boeuf for free?

Yes! Since Raviolis au boeuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raviolis au boeuf with water tracking feature?

Nutribit automatically calculates the water content of Raviolis au boeuf and adds it to your daily hydration log. Simply log Raviolis au boeuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raviolis au boeuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raviolis au boeuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raviolis au boeuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raviolis au boeuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raviolis au boeuf

How to burn 31 calories?

The amount of exercise required to burn off 1 pièce Raviolis au boeuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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