Haricots noirs et riz

Common Food

9.44

% from protein

70.38

% from carbs

70.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1 mg
0%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.8 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 4 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Haricots noirs et riz Nutrients FAQs

Nutrients

What is the calorie content of Haricots noirs et riz?

A typical serving 239 gramme (239 grams) of Haricots noirs et riz contains approximately 244 calories.

You can check the exact calorie content by logging Haricots noirs et riz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haricots noirs et riz have?

The amount of fat in Haricots noirs et riz depends on the ingredients and preparation method. On average, one serving 239 gramme (239 grams) of Haricots noirs et riz contains approximately 5.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haricots noirs et riz have?

The protein content in Haricots noirs et riz depends on the ingredients exists in it. On average, 239 gramme (239 grams) of Haricots noirs et riz contains approximately 5.75 grams of protein.

Know your exact protein requirement and how much protein you get from Haricots noirs et riz, Download Nutribit app for healthier you!

How much sugar does a Haricots noirs et riz have?

On average, 239 gramme (239 grams) contains about 2.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots noirs et riz.

How Much carbohydrates (carbs) is in Haricots noirs et riz?

The amount of carbohydrates (carbs) in Haricots noirs et riz depends on its serving size and preparation. On average, 239 gramme (239 grams) contains about 42.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haricots noirs et riz.

How Much Fiber is in Haricots noirs et riz?

Haricots noirs et riz contains approximately 4.16 grams of fiber in 239 gramme (239 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots noirs et riz for healthier you!

What vitamins and minerals are in a Haricots noirs et riz?

Vitamins in Haricots noirs et riz:

  • Vitamin A:Haricots noirs et riz has 255.2985 IU of Vitamin A.
  • Vitamin B-6:Haricots noirs et riz has 0.2156 mg of Vitamin B-6.
  • Vitamin C:Haricots noirs et riz has 24.8145 mg of Vitamin C.

Haricots noirs et riz contains following minerals:

  • Haricots noirs et riz has 42.2884mg of Calcium.
  • Haricots noirs et riz has 244.0766mg of Sodium, Na.
  • Haricots noirs et riz has 301.5582mg of Potassium, K.
  • Haricots noirs et riz has 1.7718mg of Iron.

General

Does Haricots noirs et riz contain caffeine?

Haricots noirs et riz does not contain any caffeine.

Does Haricots noirs et riz contain alcohol?

Haricots noirs et riz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haricots noirs et riz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots noirs et riz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haricots noirs et riz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haricots noirs et riz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots noirs et riz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haricots noirs et riz for free?

Yes! Since Haricots noirs et riz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haricots noirs et riz with water tracking feature?

Nutribit automatically calculates the water content of Haricots noirs et riz and adds it to your daily hydration log. Simply log Haricots noirs et riz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haricots noirs et riz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haricots noirs et riz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haricots noirs et riz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haricots noirs et riz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haricots noirs et riz

Total Carbohydrates in Haricots noirs et riz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Haricots noirs et riz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Haricots noirs et riz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Haricots noirs et riz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Haricots noirs et riz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Haricots noirs et riz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Haricots noirs et riz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Haricots noirs et riz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Haricots noirs et riz aids weight management by helping you feel full longer.

Fiber-rich carbs from Haricots noirs et riz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Haricots noirs et riz enhances brain function and helps improve memory and focus.

Glucose from Haricots noirs et riz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Haricots noirs et riz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Haricots noirs et riz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Haricots noirs et riz promotes gut health by feeding beneficial gut bacteria.

Fiber in Haricots noirs et riz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Haricots noirs et riz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Haricots noirs et riz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Haricots noirs et riz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Haricots noirs et riz, help regulate blood pressure and reduce hypertension risk.

How to burn 244 calories?

The amount of exercise required to burn off 239 gramme Haricots noirs et riz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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