Riz krispies de kelloggs

Common Food

Total Energy

110.5

kcal

88.06

% from carbs

7.13

% from protein

4.81

% from fats

In 29 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.7%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Sodium, Na

152.8mg

6.6%

Potassium, K

36.3mg

0.8%

Total Carbohydrates

24.7g

9%

Fiber

0.1g

0.4%

Sugars

2.9g

5.7%

Starch

21.2g

Protein

2g

3.9%

Water

1.5g

Ash

0.3g

Sucrose

2.6g

Glucose

0.1g

Fructose

0.1g

Energy

462.3kJ

Calcium, Ca

1.5mg

Iron, Fe

8.8mg

Magnesium, Mg

7.8mg

Phosphorus, P

36.3mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.4mg

Selenium, Se

5.7UG

Vitamin A, IU

1098.5IU

Retinol

329.4UG

Vitamin A, RAE

329.4UG

Vitamin E (alpha-tocopherol)

7.7mg

Vitamin D (D2 + D3), International Units

71.6IU

Vitamin D3 (cholecalciferol)

1.8UG

Vitamin D (D2 + D3)

1.8UG

Tocopherol, gamma

0.2mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

18.4mg

Thiamin

0.5mg

Riboflavin

0.4mg

Niacin

5.2mg

Pantothenic acid

0.2mg

Vitamin B-6

0.7mg

Folate, total

176.9UG

Vitamin B-12

2.1UG

Choline, total

1.7mg

Folic acid

175.7UG

Folate, food

1.2UG

Folate, DFE

299.9UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.2g

MUFA 18:1 c

0.2g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Riz krispies de kelloggs

A typical serving 1 tasse of Riz krispies de kelloggs (29 grams) contains approximately 110.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Riz krispies de kelloggs depends on the ingredients and preparation method. On average, one serving 1 tasse (29 grams) of Riz krispies de kelloggs contains approximately 0.5945 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Riz krispies de kelloggs depends on the ingredients exists in it. On average, 1 tasse of Riz krispies de kelloggs (about 29 grams) contains approximately 1.9575 grams of protein.

On average, 1 tasse (about 29 grams) contains about 2.8623 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 29 grams) contains about 24.6645 grams of carbohydrates.

Riz krispies de kelloggs contains approximately 0.116 grams of fiber in 1 tasse (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rice krispies de kelloggs

Common Food

110 kcal

Kelloggs rice krispies

Common Food

110 kcal

Cereal rice krispies de kelloggs

Common Food

110 kcal

Céréales kelloggs cocoa krispies

Common Food

121 kcal

Kelloggs Cereal Cocoa Krispies

Kelloggs

250 kcal

All bran de kelloggs

Common Food

161 kcal

Burbujas de arroz kelloggs

Common Food

110 kcal

Barre de céréales kelloggs

Common Food

120 kcal

Pastry crisp de kelloggs

Common Food

49 kcal

Pastry crisps de kelloggs

Common Food

49 kcal

Krispies de cacao

Common Food

121 kcal

Son de riz

Common Food

373 kcal

Tortilla de riz

Common Food

130 kcal

Vinaigre de riz

Common Food

3 kcal

Casserole de riz

Common Food

439 kcal

Céréales de riz

Common Food

110 kcal

Chapati de riz

Common Food

93 kcal

Chips de riz

Common Food

62 kcal

Crakers de riz

Common Food

8 kcal

Crème de riz

Common Food

352 kcal

Farine de riz

Common Food

578 kcal

Galette de riz

Common Food

8 kcal

Gâteau de riz

Common Food

35 kcal

How to burn 111 calories?

The amount of exercise required to burn off 1 tasse Riz krispies de kelloggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.