Céréales de riz
Common Food
7.01
% from protein88.24
% from carbs88.24
% from fatNutrition Facts
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Céréales de riz Nutrients FAQs
Nutrients
- Vitamin A:Céréales de riz has 1098.52 IU of Vitamin A.
- Vitamin B-12:Céréales de riz has 2.0967 UG of Vitamin B-12.
- Vitamin B-6:Céréales de riz has 0.6815 mg of Vitamin B-6.
- Vitamin C:Céréales de riz has 18.357 mg of Vitamin C.
- Vitamin D:Céréales de riz has 71.63 IU of Vitamin D.
- Céréales de riz has 1.45mg of Calcium.
- Céréales de riz has 152.83mg of Sodium, Na.
- Céréales de riz has 36.25mg of Potassium, K.
- Céréales de riz has 8.8218mg of Iron.
What is the calorie content of Céréales de riz?
A typical serving 1 tasse (29 grams) of Céréales de riz contains approximately 110 calories.
You can check the exact calorie content by logging Céréales de riz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Céréales de riz have?
The amount of fat in Céréales de riz depends on the ingredients and preparation method. On average, one serving 1 tasse (29 grams) of Céréales de riz contains approximately 0.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Céréales de riz have?
The protein content in Céréales de riz depends on the ingredients exists in it. On average, 1 tasse (29 grams) of Céréales de riz contains approximately 1.96 grams of protein.
Know your exact protein requirement and how much protein you get from Céréales de riz, Download Nutribit app for healthier you!
How much sugar does a Céréales de riz have?
On average, 1 tasse (29 grams) contains about 2.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Céréales de riz.
How Much carbohydrates (carbs) is in Céréales de riz?
The amount of carbohydrates (carbs) in Céréales de riz depends on its serving size and preparation. On average, 1 tasse (29 grams) contains about 24.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Céréales de riz.
How Much Fiber is in Céréales de riz?
Céréales de riz contains approximately 0.12 grams of fiber in 1 tasse (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Céréales de riz for healthier you!
What vitamins and minerals are in a Céréales de riz?
Vitamins in Céréales de riz:
Céréales de riz contains following minerals:
General
Does Céréales de riz contain caffeine?
Céréales de riz does not contain any caffeine.
Does Céréales de riz contain alcohol?
Céréales de riz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Céréales de riz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Céréales de riz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Céréales de riz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Céréales de riz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Céréales de riz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Céréales de riz for free?
Yes! Since Céréales de riz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Céréales de riz with water tracking feature?
Nutribit automatically calculates the water content of Céréales de riz and adds it to your daily hydration log. Simply log Céréales de riz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Céréales de riz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Céréales de riz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Céréales de riz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Céréales de riz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Céréales de riz
Vitamin A and Vitamin B-12 in Céréales de riz supports bone health.
Vitamin A in Céréales de riz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Céréales de riz is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Céréales de riz supports eye health.
Vitamin A in Céréales de riz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Céréales de riz boosts immune function.
Vitamin A in Céréales de riz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Céréales de riz promotes healthy skin.
Vitamin A in Céréales de riz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Céréales de riz enhances reproductive health.
Vitamin A in Céréales de riz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Céréales de riz reduces the risk of certain cancers.
Vitamin A in Céréales de riz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Céréales de riz promotes healthy development during pregnancy.
Vitamin A in Céréales de riz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Céréales de riz maintains healthy mucous membranes.
Vitamin A in Céréales de riz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Céréales de riz improves wound healing.
Vitamin A in Céréales de riz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Céréales de riz may reduce the risk of macular degeneration.
Vitamin A in Céréales de riz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Céréales de riz supports brain health
{{vitamin}} in Céréales de riz supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Céréales de riz boosts immune function
{{vitamin}} in Céréales de riz boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Céréales de riz promotes red blood cell production
{{vitamin}} in Céréales de riz promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Céréales de riz reduces symptoms of PMS
{{vitamin}} in Céréales de riz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Céréales de riz supports heart health
{{vitamin}} in Céréales de riz supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Céréales de riz aids in protein metabolism
{{vitamin}} in Céréales de riz aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Céréales de riz improves mood and reduces depression
{{vitamin}} in Céréales de riz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Céréales de riz supports healthy pregnancy
{{vitamin}} in Céréales de riz supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Céréales de riz helps prevent anemia
{{vitamin}} in Céréales de riz helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Céréales de riz reduces nausea during pregnancy
{{vitamin}} in Céréales de riz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Céréales de riz supports DNA synthesis.
Vitamin B9 in Céréales de riz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Céréales de riz promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Céréales de riz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Céréales de riz helps prevent anemia.
Folate in Céréales de riz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Céréales de riz supports heart health.
Vitamin B9 in Céréales de riz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Céréales de riz improves brain function.
Folate in Céréales de riz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Céréales de riz boosts immune function.
Adequate Boosts Immune Function in Céréales de riz supports immune function by helping in the production of white blood cells.
Folate in Céréales de riz promotes healthy skin and hair.
Vitamin B9 in Céréales de riz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Céréales de riz regulates mood and mental health.
Folate in Céréales de riz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Céréales de riz supports digestive health.
Folate in Céréales de riz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Céréales de riz supports red blood cell production
Vitamin B12 in Céréales de riz plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Céréales de riz boosts energy levels
Vitamin B12 in Céréales de riz aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Céréales de riz promotes brain health
Vitamin B12 in Céréales de riz supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Céréales de riz aids in DNA synthesis
Vitamin B12 in Céréales de riz is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Céréales de riz improves mood and mental health
Vitamin B12 in Céréales de riz helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Céréales de riz maintains healthy skin, hair, and nails
Vitamin B12 in Céréales de riz contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Céréales de riz prevents birth defects
Vitamin B12 in Céréales de riz during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Céréales de riz reduces risk of macular degeneration
Vitamin B12 in Céréales de riz lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Céréales de riz supports cardiovascular health
Vitamin B12 in Céréales de riz helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 110 calories?
The amount of exercise required to burn off 1 tasse Céréales de riz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.