Kelloggs reiskrispies
Common Food
7.01
% from protein88.24
% from carbs88.24
% from fatNutrition Facts
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Kelloggs reiskrispies Nutrients FAQs
Nutrients
- Vitamin A:Kelloggs reiskrispies has 1098.52 IU of Vitamin A.
- Vitamin B-12:Kelloggs reiskrispies has 2.0967 UG of Vitamin B-12.
- Vitamin B-6:Kelloggs reiskrispies has 0.6815 mg of Vitamin B-6.
- Vitamin C:Kelloggs reiskrispies has 18.357 mg of Vitamin C.
- Vitamin D:Kelloggs reiskrispies has 71.63 IU of Vitamin D.
- Kelloggs reiskrispies has 1.45mg of Calcium.
- Kelloggs reiskrispies has 152.83mg of Sodium, Na.
- Kelloggs reiskrispies has 36.25mg of Potassium, K.
- Kelloggs reiskrispies has 8.8218mg of Iron.
What is the calorie content of Kelloggs reiskrispies?
A typical serving 29 gramm (29 grams) of Kelloggs reiskrispies contains approximately 110 calories.
You can check the exact calorie content by logging Kelloggs reiskrispies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kelloggs reiskrispies have?
The amount of fat in Kelloggs reiskrispies depends on the ingredients and preparation method. On average, one serving 29 gramm (29 grams) of Kelloggs reiskrispies contains approximately 0.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kelloggs reiskrispies have?
The protein content in Kelloggs reiskrispies depends on the ingredients exists in it. On average, 29 gramm (29 grams) of Kelloggs reiskrispies contains approximately 1.96 grams of protein.
Know your exact protein requirement and how much protein you get from Kelloggs reiskrispies, Download Nutribit app for healthier you!
How much sugar does a Kelloggs reiskrispies have?
On average, 29 gramm (29 grams) contains about 2.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kelloggs reiskrispies.
How Much carbohydrates (carbs) is in Kelloggs reiskrispies?
The amount of carbohydrates (carbs) in Kelloggs reiskrispies depends on its serving size and preparation. On average, 29 gramm (29 grams) contains about 24.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kelloggs reiskrispies.
How Much Fiber is in Kelloggs reiskrispies?
Kelloggs reiskrispies contains approximately 0.12 grams of fiber in 29 gramm (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kelloggs reiskrispies for healthier you!
What vitamins and minerals are in a Kelloggs reiskrispies?
Vitamins in Kelloggs reiskrispies:
Kelloggs reiskrispies contains following minerals:
General
Does Kelloggs reiskrispies contain caffeine?
Kelloggs reiskrispies does not contain any caffeine.
Does Kelloggs reiskrispies contain alcohol?
Kelloggs reiskrispies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kelloggs reiskrispies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kelloggs reiskrispies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kelloggs reiskrispies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kelloggs reiskrispies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kelloggs reiskrispies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kelloggs reiskrispies for free?
Yes! Since Kelloggs reiskrispies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kelloggs reiskrispies with water tracking feature?
Nutribit automatically calculates the water content of Kelloggs reiskrispies and adds it to your daily hydration log. Simply log Kelloggs reiskrispies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kelloggs reiskrispies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kelloggs reiskrispies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kelloggs reiskrispies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kelloggs reiskrispies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kelloggs reiskrispies
Vitamin A and Vitamin B-12 in Kelloggs reiskrispies supports bone health.
Vitamin A in Kelloggs reiskrispies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kelloggs reiskrispies is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Kelloggs reiskrispies supports eye health.
Vitamin A in Kelloggs reiskrispies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kelloggs reiskrispies boosts immune function.
Vitamin A in Kelloggs reiskrispies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kelloggs reiskrispies promotes healthy skin.
Vitamin A in Kelloggs reiskrispies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kelloggs reiskrispies enhances reproductive health.
Vitamin A in Kelloggs reiskrispies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kelloggs reiskrispies reduces the risk of certain cancers.
Vitamin A in Kelloggs reiskrispies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kelloggs reiskrispies promotes healthy development during pregnancy.
Vitamin A in Kelloggs reiskrispies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kelloggs reiskrispies maintains healthy mucous membranes.
Vitamin A in Kelloggs reiskrispies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kelloggs reiskrispies improves wound healing.
Vitamin A in Kelloggs reiskrispies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kelloggs reiskrispies may reduce the risk of macular degeneration.
Vitamin A in Kelloggs reiskrispies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kelloggs reiskrispies supports brain health
{{vitamin}} in Kelloggs reiskrispies supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kelloggs reiskrispies boosts immune function
{{vitamin}} in Kelloggs reiskrispies boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kelloggs reiskrispies promotes red blood cell production
{{vitamin}} in Kelloggs reiskrispies promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kelloggs reiskrispies reduces symptoms of PMS
{{vitamin}} in Kelloggs reiskrispies reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kelloggs reiskrispies supports heart health
{{vitamin}} in Kelloggs reiskrispies supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kelloggs reiskrispies aids in protein metabolism
{{vitamin}} in Kelloggs reiskrispies aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kelloggs reiskrispies improves mood and reduces depression
{{vitamin}} in Kelloggs reiskrispies improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kelloggs reiskrispies supports healthy pregnancy
{{vitamin}} in Kelloggs reiskrispies supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kelloggs reiskrispies helps prevent anemia
{{vitamin}} in Kelloggs reiskrispies helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kelloggs reiskrispies reduces nausea during pregnancy
{{vitamin}} in Kelloggs reiskrispies reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Kelloggs reiskrispies supports DNA synthesis.
Vitamin B9 in Kelloggs reiskrispies is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kelloggs reiskrispies promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kelloggs reiskrispies intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kelloggs reiskrispies helps prevent anemia.
Folate in Kelloggs reiskrispies helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kelloggs reiskrispies supports heart health.
Vitamin B9 in Kelloggs reiskrispies helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kelloggs reiskrispies improves brain function.
Folate in Kelloggs reiskrispies plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kelloggs reiskrispies boosts immune function.
Adequate Boosts Immune Function in Kelloggs reiskrispies supports immune function by helping in the production of white blood cells.
Folate in Kelloggs reiskrispies promotes healthy skin and hair.
Vitamin B9 in Kelloggs reiskrispies aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kelloggs reiskrispies regulates mood and mental health.
Folate in Kelloggs reiskrispies helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kelloggs reiskrispies supports digestive health.
Folate in Kelloggs reiskrispies promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Kelloggs reiskrispies supports red blood cell production
Vitamin B12 in Kelloggs reiskrispies plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kelloggs reiskrispies boosts energy levels
Vitamin B12 in Kelloggs reiskrispies aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kelloggs reiskrispies promotes brain health
Vitamin B12 in Kelloggs reiskrispies supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kelloggs reiskrispies aids in DNA synthesis
Vitamin B12 in Kelloggs reiskrispies is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kelloggs reiskrispies improves mood and mental health
Vitamin B12 in Kelloggs reiskrispies helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kelloggs reiskrispies maintains healthy skin, hair, and nails
Vitamin B12 in Kelloggs reiskrispies contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kelloggs reiskrispies prevents birth defects
Vitamin B12 in Kelloggs reiskrispies during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kelloggs reiskrispies reduces risk of macular degeneration
Vitamin B12 in Kelloggs reiskrispies lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kelloggs reiskrispies supports cardiovascular health
Vitamin B12 in Kelloggs reiskrispies helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 110 calories?
The amount of exercise required to burn off 29 gramm Kelloggs reiskrispies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.