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Pastry crisp de kelloggs

Common Food

49

kcal Energy

73.2%

% from carbs

4.2%

% from protein

22.6%

% from fats

In 12.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g
Calories
49

% Daily Value

Total Fat 1.23 g
1.9%
Saturated 0.39 g
1.9%
Trans Fats 0.03 g
Polyunsaturated 0.45 g
Monounsaturated 0.26 g
Cholesterol 0 mg
Sodium, Na 41.38 mg
1.8%
Potassium, K 6.63 mg
0.1%
Total Carbohydrates 8.96 g
3.3%
Fiber 0.16 g
0.6%
Sugars 3.79 g
7.6%
Protein 0.51 g
1%
Water 1.59 g
Iron 0.6 mg
3.3%
Vitamin A, IU 153.25 IU
Vitamin A, RAE 46 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Thiamin 0.04 mg
Riboflavin 0.04 mg
Niacin 0.48 mg
Vitamin B-6 0.05 mg
Folate, total 9.63 UG
Vitamin B-12 0 UG
Iron, Fe 0.6 mg
Magnesium, Mg 0.75 mg
Phosphorus, P 5.5 mg
Zinc, Zn 0.04 mg
Energy 204 kJ

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pastry crisp de kelloggs

Nutrients

What is the calorie content of Pastry crisp de kelloggs?

A typical serving 1 crisp of Pastry crisp de kelloggs (12.5 grams) contains approximately 48.75 calories. You can check the exact calorie content by logging Pastry crisp de kelloggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastry crisp de kelloggs have?

The amount of fat in Pastry crisp de kelloggs depends on the ingredients and preparation method. On average, one serving 1 crisp (12.5 grams) of Pastry crisp de kelloggs contains approximately 1.225 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pastry crisp de kelloggs have?

The protein content in Pastry crisp de kelloggs depends on the ingredients exists in it. On average, 1 crisp of Pastry crisp de kelloggs (about 12.5 grams) contains approximately 0.5125 grams of protein.

Is Pastry crisp de kelloggs a good source of protein?

The protein content in Pastry crisp de kelloggs depends on the ingredients exists in it. On average, 1 crisp of Pastry crisp de kelloggs (about 12.5 grams) contains approximately 0.5125 grams of protein.

How much sugar does a Pastry crisp de kelloggs have?

On average, 1 crisp (about 12.5 grams) contains about 3.7875 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pastry crisp de kelloggs contain added sugar?

On average, 1 crisp (about 12.5 grams) contains about 3.7875 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pastry crisp de kelloggs?

On average, 1 crisp (about 12.5 grams) contains about 8.9625 grams of carbohydrates.

How Much Fiber is in Pastry crisp de kelloggs?

Pastry crisp de kelloggs contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pastry crisp de kelloggs?

Pastry crisp de kelloggs contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pastry crisp de kelloggs suitable for vegans?

Pastry crisp de kelloggs contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pastry crisp de kelloggs contain caffeine?

Pastry crisp de kelloggs contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pastry crisp de kelloggs contain alcohol?

Pastry crisp de kelloggs contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pastry crisp de kelloggs healthier?

Pastry crisp de kelloggs contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pastry crisp de kelloggs in Nutribit?

Pastry crisp de kelloggs contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pastry crisp de kelloggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastry crisp de kelloggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastry crisp de kelloggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastry crisp de kelloggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastry crisp de kelloggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastry crisp de kelloggs for free?

Yes! Since Pastry crisp de kelloggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastry crisp de kelloggs with water tracking feature?

Nutribit automatically calculates the water content of Pastry crisp de kelloggs and adds it to your daily hydration log. Simply log Pastry crisp de kelloggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastry crisp de kelloggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastry crisp de kelloggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastry crisp de kelloggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastry crisp de kelloggs data can be accessed offline in the Nutribit app anytime anywhere!