Riz précuit
Common Food
9.77
% from protein87.45
% from carbs87.45
% from fatNutrition Facts
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Riz précuit Nutrients FAQs
Nutrients
- Vitamin B-6:Riz précuit has 0.2465 mg of Vitamin B-6.
- Riz précuit has 30.02mg of Calcium.
- Riz précuit has 3.16mg of Sodium, Na.
- Riz précuit has 88.48mg of Potassium, K.
- Riz précuit has 2.8598mg of Iron.
What is the calorie content of Riz précuit?
A typical serving 158 gramme (158 grams) of Riz précuit contains approximately 194 calories.
You can check the exact calorie content by logging Riz précuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz précuit have?
The amount of fat in Riz précuit depends on the ingredients and preparation method. On average, one serving 158 gramme (158 grams) of Riz précuit contains approximately 0.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz précuit have?
The protein content in Riz précuit depends on the ingredients exists in it. On average, 158 gramme (158 grams) of Riz précuit contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Riz précuit, Download Nutribit app for healthier you!
How much sugar does a Riz précuit have?
On average, 158 gramme (158 grams) contains about 0.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz précuit.
How Much carbohydrates (carbs) is in Riz précuit?
The amount of carbohydrates (carbs) in Riz précuit depends on its serving size and preparation. On average, 158 gramme (158 grams) contains about 41.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz précuit.
How Much Fiber is in Riz précuit?
Riz précuit contains approximately 1.42 grams of fiber in 158 gramme (158 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz précuit for healthier you!
What vitamins and minerals are in a Riz précuit?
Vitamins in Riz précuit:
Riz précuit contains following minerals:
General
Does Riz précuit contain caffeine?
Riz précuit does not contain any caffeine.
Does Riz précuit contain alcohol?
Riz précuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz précuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz précuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz précuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz précuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz précuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz précuit for free?
Yes! Since Riz précuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz précuit with water tracking feature?
Nutribit automatically calculates the water content of Riz précuit and adds it to your daily hydration log. Simply log Riz précuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz précuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz précuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz précuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz précuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz précuit
Folate in Riz précuit supports DNA synthesis.
Vitamin B9 in Riz précuit is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Riz précuit promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Riz précuit intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Riz précuit helps prevent anemia.
Folate in Riz précuit helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Riz précuit supports heart health.
Vitamin B9 in Riz précuit helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Riz précuit improves brain function.
Folate in Riz précuit plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Riz précuit boosts immune function.
Adequate Boosts Immune Function in Riz précuit supports immune function by helping in the production of white blood cells.
Folate in Riz précuit promotes healthy skin and hair.
Vitamin B9 in Riz précuit aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Riz précuit regulates mood and mental health.
Folate in Riz précuit helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Riz précuit supports digestive health.
Folate in Riz précuit promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Riz précuit supports antioxidant protection.
Antioxidant Protection in Riz précuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz précuit supports thyroid function.
Thyroid Function in Riz précuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz précuit supports immune system health.
Immune System Support in Riz précuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz précuit supports heart health.
Heart Health in Riz précuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz précuit supports cancer prevention.
Cancer Prevention in Riz précuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz précuit supports cognitive function.
Cognitive Function in Riz précuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz précuit supports skin health.
Skin Health in Riz précuit helps protect the skin from UV damage and supports wound healing.
Selenium in Riz précuit supports reproductive health.
Reproductive Health in Riz précuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz précuit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz précuit helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 194 calories?
The amount of exercise required to burn off 158 gramme Riz précuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.