Roulé de bacon et champignons

Common Food

Total Energy

88.6

kcal

32.21

% from carbs

13.42

% from protein

54.36

% from fats

In 35.1 g

% daily value


Total Fat

5.4g

8.3%


Saturated

2.7g

13.7%


Trans Fats

0.1g


Polyunsaturated

0.6g


Monounsaturated

1.6g


Cholesterol

13.8mg

4.6%


Sodium, Na

205.6mg

8.9%


Potassium, K

78.9mg

1.7%


Total Carbohydrates

7.2g

2.6%


Fiber

0.6g

2.1%


Sugars

1.2g

2.4%


Starch

4.7g


Protein

3g

5.9%


Water

18.7g





Ash

0.8g



Glucose

0.2g


Fructose

0.3g


Lactose

0.2g


Maltose

0.2g



Energy

370.7kJ



Calcium, Ca

24.8mg


Iron, Fe

0.7mg


Magnesium, Mg

5.9mg


Phosphorus, P

41.8mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Fluoride, F

6.2UG


Manganese, Mn

0.1mg


Selenium, Se

6.3UG


Vitamin A, IU

114.4IU


Retinol

30.9UG


Vitamin A, RAE

31.5UG


Carotene, beta

6.6UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

1.4IU





Cryptoxanthin, beta

0.1UG



Lutein + zeaxanthin

6UG









Vitamin C, total ascorbic acid

0.5mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.4mg


Pantothenic acid

0.3mg



Folate, total

16.4UG


Vitamin B-12

0.1UG


Choline, total

9.1mg


Vitamin K (Menaquinone-4)

0.4UG



Vitamin K (phylloquinone)

0.3UG


Folic acid

10.8UG


Folate, food

5.6UG


Folate, DFE

23.9UG


Betaine

13.1mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.3g


Glycine

0.1g


Proline

0.1g


Serine

0.1g



SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

1.3g


SFA 18:0

0.6g



MUFA 18:1

1.5g


PUFA 18:2

0.5g







MUFA 16:1

0.1g







Phytosterols

0.4mg




Beta-sitosterol

0.1mg






TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.4g


PUFA 18:2 n-6 c,c

0.3g






Fatty acids, total trans-monoenoic

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roulé de bacon et champignons

A typical serving 35.08 gramme of Roulé de bacon et champignons (35.08 grams) contains approximately 88.5984 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roulé de bacon et champignons depends on the ingredients and preparation method. On average, one serving 35.08 gramme (35.08 grams) of Roulé de bacon et champignons contains approximately 5.3924 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roulé de bacon et champignons depends on the ingredients exists in it. On average, 35.08 gramme of Roulé de bacon et champignons (about 35.08 grams) contains approximately 2.9568 grams of protein.

On average, 35.08 gramme (about 35.08 grams) contains about 1.2057 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35.08 gramme (about 35.08 grams) contains about 7.2172 grams of carbohydrates.

Roulé de bacon et champignons contains approximately 0.5758 grams of fiber in 35.08 gramme (about 35.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 89 calories?

The amount of exercise required to burn off 35.08 gramme Roulé de bacon et champignons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.