Roulé de bacon
Common Food
Total Energy
318.6
kcal
% from carbs
% from protein
% from fats
In 118.2 g
% daily value
Total Fat
10.9g
16.8%
Saturated
3.4g
16.9%
Polyunsaturated
2g
Monounsaturated
4.9g
Cholesterol
22.8mg
7.6%
Sodium, Na
1033.7mg
44.9%
Potassium, K
273.4mg
5.8%
Total Carbohydrates
41.3g
15%
Fiber
2.2g
7.8%
Sugars
6.6g
13.2%
Protein
13.7g
27.4%
Water
48.7g
Ash
3.4g
Sucrose
0.7g
Glucose
3.1g
Fructose
2.6g
Energy
1333kJ
Calcium, Ca
66.4mg
Iron, Fe
2.1mg
Magnesium, Mg
24.1mg
Phosphorus, P
151.8mg
Zinc, Zn
1.3mg
Copper, Cu
0.1mg
Fluoride, F
4.5UG
Manganese, Mn
0.4mg
Selenium, Se
30.1UG
Vitamin A, IU
166.6IU
Retinol
2.5UG
Vitamin A, RAE
10.3UG
Carotene, beta
94.8UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
3.9IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Lycopene
3618.6UG
Lutein + zeaxanthin
80.9UG
Tocopherol, beta
0.3mg
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
1.2mg
Thiamin
0.5mg
Riboflavin
0.3mg
Niacin
5.7mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate, total
76.4UG
Vitamin B-12
0.3UG
Choline, total
34mg
Vitamin K (phylloquinone)
2.1UG
Folic acid
52.2UG
Folate, food
24.2UG
Folate, DFE
112.9UG
Betaine
1.9mg
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1.1g
Lysine
0.9g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.6g
Tyrosine
0.5g
Valine
0.6g
Arginine
0.7g
Histidine
0.4g
Alanine
0.7g
Aspartic acid
1g
Glutamic acid
3.1g
Glycine
0.6g
Proline
0.9g
Serine
0.6g
SFA 14:0
0.1g
SFA 16:0
2.1g
SFA 18:0
1.1g
MUFA 18:1
4.6g
PUFA 18:2
1.8g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.3g
PUFA 18:2 n-6 c,c
1.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Roulé de bacon?
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