Salade aveyronnaise

Common Food

14.58

% from protein

8.49

% from carbs

8.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 3.3 mg
0.1%
Potassium, K 2.6 mg
0.1%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Starch 0 g
Protein 0.1 g
0.1%
Water 0.7 g
Vitamin A 16.7 IU
Retinol 0.3 UG
Vitamin A, RAE 1.1 UG
Carotene, beta 9 UG
Carotene, alpha 0.6 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 14.4 UG
Lutein + zeaxanthin 14.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0 UG
Folate, food 0.4 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.7 UG
Calcium 1 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 6.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.2 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Salade aveyronnaise Nutrients FAQs

Nutrients

What is the calorie content of Salade aveyronnaise?

A typical serving 100 grams (100 grams) of Salade aveyronnaise contains approximately 164 calories.

You can check the exact calorie content by logging Salade aveyronnaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade aveyronnaise have?

The amount of fat in Salade aveyronnaise depends on the ingredients and preparation method. On average, one serving 100 grams (100 grams) of Salade aveyronnaise contains approximately 14.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade aveyronnaise have?

The protein content in Salade aveyronnaise depends on the ingredients exists in it. On average, 100 grams (100 grams) of Salade aveyronnaise contains approximately 6.13 grams of protein.

Know your exact protein requirement and how much protein you get from Salade aveyronnaise, Download Nutribit app for healthier you!

How much sugar does a Salade aveyronnaise have?

On average, 100 grams (100 grams) contains about 1.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade aveyronnaise.

How Much carbohydrates (carbs) is in Salade aveyronnaise?

The amount of carbohydrates (carbs) in Salade aveyronnaise depends on its serving size and preparation. On average, 100 grams (100 grams) contains about 3.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade aveyronnaise.

How Much Fiber is in Salade aveyronnaise?

Salade aveyronnaise contains approximately 1.19 grams of fiber in 100 grams (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade aveyronnaise for healthier you!

What vitamins and minerals are in a Salade aveyronnaise?

Vitamins in Salade aveyronnaise:

  • Vitamin A:Salade aveyronnaise has 1673.0605 IU of Vitamin A.
  • Vitamin B-12:Salade aveyronnaise has 0.1449 UG of Vitamin B-12.
  • Vitamin B-6:Salade aveyronnaise has 0.1421 mg of Vitamin B-6.
  • Vitamin C:Salade aveyronnaise has 11.1511 mg of Vitamin C.
  • Vitamin D:Salade aveyronnaise has 1.1418 IU of Vitamin D.

Salade aveyronnaise contains following minerals:

  • Salade aveyronnaise has 99.6099mg of Calcium.
  • Salade aveyronnaise has 326.9811mg of Sodium, Na.
  • Salade aveyronnaise has 259.2782mg of Potassium, K.
  • Salade aveyronnaise has 0.7965mg of Iron.

General

Does Salade aveyronnaise contain caffeine?

Salade aveyronnaise does not contain any caffeine.

Does Salade aveyronnaise contain alcohol?

Salade aveyronnaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade aveyronnaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade aveyronnaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade aveyronnaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade aveyronnaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade aveyronnaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade aveyronnaise for free?

Yes! Since Salade aveyronnaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade aveyronnaise with water tracking feature?

Nutribit automatically calculates the water content of Salade aveyronnaise and adds it to your daily hydration log. Simply log Salade aveyronnaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade aveyronnaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade aveyronnaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade aveyronnaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade aveyronnaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade aveyronnaise

Vitamin A in Salade aveyronnaise supports eye health.

Vitamin A in Salade aveyronnaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade aveyronnaise boosts immune function.

Vitamin A in Salade aveyronnaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salade aveyronnaise promotes healthy skin.

Vitamin A in Salade aveyronnaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salade aveyronnaise enhances reproductive health.

Vitamin A in Salade aveyronnaise plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade aveyronnaise supports bone health.

Vitamin A in Salade aveyronnaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salade aveyronnaise reduces the risk of certain cancers.

Vitamin A in Salade aveyronnaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade aveyronnaise promotes healthy development during pregnancy.

Vitamin A in Salade aveyronnaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade aveyronnaise maintains healthy mucous membranes.

Vitamin A in Salade aveyronnaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade aveyronnaise improves wound healing.

Vitamin A in Salade aveyronnaise promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade aveyronnaise may reduce the risk of macular degeneration.

Vitamin A in Salade aveyronnaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 164 calories?

The amount of exercise required to burn off 100 grams Salade aveyronnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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