Salat aveyronnaise

Common Food

14.59

% from protein

8.48

% from carbs

8.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 3.3 mg
0.1%
Potassium, K 2.6 mg
0.1%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Starch 0 g
Protein 0.1 g
0.1%
Water 0.7 g
Vitamin A 16.7 IU
Retinol 0.3 UG
Vitamin A, RAE 1.1 UG
Carotene, beta 9 UG
Carotene, alpha 0.6 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 14.4 UG
Lutein + zeaxanthin 14.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0 UG
Folate, food 0.4 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.7 UG
Calcium 1 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 6.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.2 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Salat aveyronnaise

Salat aveyronnaise Nutrients FAQs

Nutrients

What is the calorie content of Salat aveyronnaise?

A typical serving 105.1 gramm (105.1 grams) of Salat aveyronnaise contains approximately 173 calories.

You can check the exact calorie content by logging Salat aveyronnaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salat aveyronnaise have?

The amount of fat in Salat aveyronnaise depends on the ingredients and preparation method. On average, one serving 105.1 gramm (105.1 grams) of Salat aveyronnaise contains approximately 15.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salat aveyronnaise have?

The protein content in Salat aveyronnaise depends on the ingredients exists in it. On average, 105.1 gramm (105.1 grams) of Salat aveyronnaise contains approximately 6.45 grams of protein.

Know your exact protein requirement and how much protein you get from Salat aveyronnaise, Download Nutribit app for healthier you!

How much sugar does a Salat aveyronnaise have?

On average, 105.1 gramm (105.1 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salat aveyronnaise.

How Much carbohydrates (carbs) is in Salat aveyronnaise?

The amount of carbohydrates (carbs) in Salat aveyronnaise depends on its serving size and preparation. On average, 105.1 gramm (105.1 grams) contains about 3.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salat aveyronnaise.

How Much Fiber is in Salat aveyronnaise?

Salat aveyronnaise contains approximately 1.25 grams of fiber in 105.1 gramm (105.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salat aveyronnaise for healthier you!

What vitamins and minerals are in a Salat aveyronnaise?

Vitamins in Salat aveyronnaise:

  • Vitamin A:Salat aveyronnaise has 1758.3865 IU of Vitamin A.
  • Vitamin B-12:Salat aveyronnaise has 0.1522 UG of Vitamin B-12.
  • Vitamin B-6:Salat aveyronnaise has 0.1494 mg of Vitamin B-6.
  • Vitamin C:Salat aveyronnaise has 11.7198 mg of Vitamin C.
  • Vitamin D:Salat aveyronnaise has 1.2 IU of Vitamin D.

Salat aveyronnaise contains following minerals:

  • Salat aveyronnaise has 104.69mg of Calcium.
  • Salat aveyronnaise has 343.6571mg of Sodium, Na.
  • Salat aveyronnaise has 272.5014mg of Potassium, K.
  • Salat aveyronnaise has 0.8371mg of Iron.

General

Does Salat aveyronnaise contain caffeine?

Salat aveyronnaise does not contain any caffeine.

Does Salat aveyronnaise contain alcohol?

Salat aveyronnaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salat aveyronnaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salat aveyronnaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salat aveyronnaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salat aveyronnaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salat aveyronnaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salat aveyronnaise for free?

Yes! Since Salat aveyronnaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salat aveyronnaise with water tracking feature?

Nutribit automatically calculates the water content of Salat aveyronnaise and adds it to your daily hydration log. Simply log Salat aveyronnaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salat aveyronnaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salat aveyronnaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salat aveyronnaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salat aveyronnaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salat aveyronnaise

Vitamin A in Salat aveyronnaise supports eye health.

Vitamin A in Salat aveyronnaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salat aveyronnaise boosts immune function.

Vitamin A in Salat aveyronnaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salat aveyronnaise promotes healthy skin.

Vitamin A in Salat aveyronnaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salat aveyronnaise enhances reproductive health.

Vitamin A in Salat aveyronnaise plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salat aveyronnaise supports bone health.

Vitamin A in Salat aveyronnaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salat aveyronnaise reduces the risk of certain cancers.

Vitamin A in Salat aveyronnaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salat aveyronnaise promotes healthy development during pregnancy.

Vitamin A in Salat aveyronnaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salat aveyronnaise maintains healthy mucous membranes.

Vitamin A in Salat aveyronnaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salat aveyronnaise improves wound healing.

Vitamin A in Salat aveyronnaise promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salat aveyronnaise may reduce the risk of macular degeneration.

Vitamin A in Salat aveyronnaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 173 calories?

The amount of exercise required to burn off 105.1 gramm Salat aveyronnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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