Salade de tomates et doignons

Common Food

4.98

% from protein

29.64

% from carbs

29.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.6 mg
0%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 5.6 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3 UG

Carotene, alpha 0.7 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 16.7 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Salade de tomates et doignons Nutrients FAQs

Nutrients

What is the calorie content of Salade de tomates et doignons?

A typical serving 160.35 gramme (160.35 grams) of Salade de tomates et doignons contains approximately 104 calories.

You can check the exact calorie content by logging Salade de tomates et doignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade de tomates et doignons have?

The amount of fat in Salade de tomates et doignons depends on the ingredients and preparation method. On average, one serving 160.35 gramme (160.35 grams) of Salade de tomates et doignons contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade de tomates et doignons have?

The protein content in Salade de tomates et doignons depends on the ingredients exists in it. On average, 160.35 gramme (160.35 grams) of Salade de tomates et doignons contains approximately 1.37 grams of protein.

Know your exact protein requirement and how much protein you get from Salade de tomates et doignons, Download Nutribit app for healthier you!

How much sugar does a Salade de tomates et doignons have?

On average, 160.35 gramme (160.35 grams) contains about 5.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de tomates et doignons.

How Much carbohydrates (carbs) is in Salade de tomates et doignons?

The amount of carbohydrates (carbs) in Salade de tomates et doignons depends on its serving size and preparation. On average, 160.35 gramme (160.35 grams) contains about 8.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade de tomates et doignons.

How Much Fiber is in Salade de tomates et doignons?

Salade de tomates et doignons contains approximately 2.01 grams of fiber in 160.35 gramme (160.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de tomates et doignons for healthier you!

What vitamins and minerals are in a Salade de tomates et doignons?

Vitamins in Salade de tomates et doignons:

  • Vitamin A:Salade de tomates et doignons has 898.7541 IU of Vitamin A.
  • Vitamin B-6:Salade de tomates et doignons has 0.1533 mg of Vitamin B-6.
  • Vitamin C:Salade de tomates et doignons has 16.5997 mg of Vitamin C.

Salade de tomates et doignons contains following minerals:

  • Salade de tomates et doignons has 32.9383mg of Calcium.
  • Salade de tomates et doignons has 93.5521mg of Sodium, Na.
  • Salade de tomates et doignons has 313.6181mg of Potassium, K.
  • Salade de tomates et doignons has 0.7429mg of Iron.

General

Does Salade de tomates et doignons contain caffeine?

Salade de tomates et doignons does not contain any caffeine.

Does Salade de tomates et doignons contain alcohol?

Salade de tomates et doignons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade de tomates et doignons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de tomates et doignons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade de tomates et doignons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade de tomates et doignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de tomates et doignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade de tomates et doignons for free?

Yes! Since Salade de tomates et doignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade de tomates et doignons with water tracking feature?

Nutribit automatically calculates the water content of Salade de tomates et doignons and adds it to your daily hydration log. Simply log Salade de tomates et doignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade de tomates et doignons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade de tomates et doignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade de tomates et doignons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade de tomates et doignons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade de tomates et doignons

Vitamin A in Salade de tomates et doignons supports eye health.

Vitamin A in Salade de tomates et doignons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade de tomates et doignons boosts immune function.

Vitamin A in Salade de tomates et doignons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salade de tomates et doignons promotes healthy skin.

Vitamin A in Salade de tomates et doignons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salade de tomates et doignons enhances reproductive health.

Vitamin A in Salade de tomates et doignons plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade de tomates et doignons supports bone health.

Vitamin A in Salade de tomates et doignons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salade de tomates et doignons reduces the risk of certain cancers.

Vitamin A in Salade de tomates et doignons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade de tomates et doignons promotes healthy development during pregnancy.

Vitamin A in Salade de tomates et doignons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade de tomates et doignons maintains healthy mucous membranes.

Vitamin A in Salade de tomates et doignons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade de tomates et doignons improves wound healing.

Vitamin A in Salade de tomates et doignons promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade de tomates et doignons may reduce the risk of macular degeneration.

Vitamin A in Salade de tomates et doignons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 104 calories?

The amount of exercise required to burn off 160.35 gramme Salade de tomates et doignons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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