Salade de tomates et oignons
Common Food
4.98
% from protein29.64
% from carbs29.64
% from fatNutrition Facts
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Salade de tomates et oignons Nutrients FAQs
Nutrients
- Vitamin A:Salade de tomates et oignons has 898.7541 IU of Vitamin A.
- Vitamin B-6:Salade de tomates et oignons has 0.1533 mg of Vitamin B-6.
- Vitamin C:Salade de tomates et oignons has 16.5997 mg of Vitamin C.
- Salade de tomates et oignons has 32.9383mg of Calcium.
- Salade de tomates et oignons has 93.5521mg of Sodium, Na.
- Salade de tomates et oignons has 313.6181mg of Potassium, K.
- Salade de tomates et oignons has 0.7429mg of Iron.
What is the calorie content of Salade de tomates et oignons?
A typical serving 160.35 gramme (160.35 grams) of Salade de tomates et oignons contains approximately 104 calories.
You can check the exact calorie content by logging Salade de tomates et oignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de tomates et oignons have?
The amount of fat in Salade de tomates et oignons depends on the ingredients and preparation method. On average, one serving 160.35 gramme (160.35 grams) of Salade de tomates et oignons contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de tomates et oignons have?
The protein content in Salade de tomates et oignons depends on the ingredients exists in it. On average, 160.35 gramme (160.35 grams) of Salade de tomates et oignons contains approximately 1.37 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de tomates et oignons, Download Nutribit app for healthier you!
How much sugar does a Salade de tomates et oignons have?
On average, 160.35 gramme (160.35 grams) contains about 5.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de tomates et oignons.
How Much carbohydrates (carbs) is in Salade de tomates et oignons?
The amount of carbohydrates (carbs) in Salade de tomates et oignons depends on its serving size and preparation. On average, 160.35 gramme (160.35 grams) contains about 8.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de tomates et oignons.
How Much Fiber is in Salade de tomates et oignons?
Salade de tomates et oignons contains approximately 2.01 grams of fiber in 160.35 gramme (160.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de tomates et oignons for healthier you!
What vitamins and minerals are in a Salade de tomates et oignons?
Vitamins in Salade de tomates et oignons:
Salade de tomates et oignons contains following minerals:
General
Does Salade de tomates et oignons contain caffeine?
Salade de tomates et oignons does not contain any caffeine.
Does Salade de tomates et oignons contain alcohol?
Salade de tomates et oignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de tomates et oignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de tomates et oignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de tomates et oignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de tomates et oignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de tomates et oignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de tomates et oignons for free?
Yes! Since Salade de tomates et oignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de tomates et oignons with water tracking feature?
Nutribit automatically calculates the water content of Salade de tomates et oignons and adds it to your daily hydration log. Simply log Salade de tomates et oignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de tomates et oignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de tomates et oignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de tomates et oignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de tomates et oignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de tomates et oignons
Vitamin A in Salade de tomates et oignons supports eye health.
Vitamin A in Salade de tomates et oignons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de tomates et oignons boosts immune function.
Vitamin A in Salade de tomates et oignons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de tomates et oignons promotes healthy skin.
Vitamin A in Salade de tomates et oignons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de tomates et oignons enhances reproductive health.
Vitamin A in Salade de tomates et oignons plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de tomates et oignons supports bone health.
Vitamin A in Salade de tomates et oignons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de tomates et oignons reduces the risk of certain cancers.
Vitamin A in Salade de tomates et oignons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de tomates et oignons promotes healthy development during pregnancy.
Vitamin A in Salade de tomates et oignons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de tomates et oignons maintains healthy mucous membranes.
Vitamin A in Salade de tomates et oignons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de tomates et oignons improves wound healing.
Vitamin A in Salade de tomates et oignons promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de tomates et oignons may reduce the risk of macular degeneration.
Vitamin A in Salade de tomates et oignons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 104 calories?
The amount of exercise required to burn off 160.35 gramme Salade de tomates et oignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.