Salade thaïlandaise de fleurs de bananier
Common Food
33.5
% from protein42.82
% from carbs42.82
% from fatNutrition Facts
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Salade thaïlandaise de fleurs de bananier Nutrients FAQs
Nutrients
- Vitamin A:Salade thaïlandaise de fleurs de bananier has 218.1495 IU of Vitamin A.
- Vitamin B-12:Salade thaïlandaise de fleurs de bananier has 0.2608 UG of Vitamin B-12.
- Vitamin B-6:Salade thaïlandaise de fleurs de bananier has 0.2971 mg of Vitamin B-6.
- Vitamin C:Salade thaïlandaise de fleurs de bananier has 27.0237 mg of Vitamin C.
- Vitamin D:Salade thaïlandaise de fleurs de bananier has 1.2702 IU of Vitamin D.
- Vitamin K:Salade thaïlandaise de fleurs de bananier has 0.0357 UG of Vitamin K.
- Salade thaïlandaise de fleurs de bananier has 32.1324mg of Calcium.
- Salade thaïlandaise de fleurs de bananier has 975.145mg of Sodium, Na.
- Salade thaïlandaise de fleurs de bananier has 253.2749mg of Potassium, K.
- Salade thaïlandaise de fleurs de bananier has 0.7348mg of Iron.
What is the calorie content of Salade thaïlandaise de fleurs de bananier?
A typical serving 208.65 gramme (208.65 grams) of Salade thaïlandaise de fleurs de bananier contains approximately 120 calories.
You can check the exact calorie content by logging Salade thaïlandaise de fleurs de bananier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade thaïlandaise de fleurs de bananier have?
The amount of fat in Salade thaïlandaise de fleurs de bananier depends on the ingredients and preparation method. On average, one serving 208.65 gramme (208.65 grams) of Salade thaïlandaise de fleurs de bananier contains approximately 3.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade thaïlandaise de fleurs de bananier have?
The protein content in Salade thaïlandaise de fleurs de bananier depends on the ingredients exists in it. On average, 208.65 gramme (208.65 grams) of Salade thaïlandaise de fleurs de bananier contains approximately 10.31 grams of protein.
Know your exact protein requirement and how much protein you get from Salade thaïlandaise de fleurs de bananier, Download Nutribit app for healthier you!
How much sugar does a Salade thaïlandaise de fleurs de bananier have?
On average, 208.65 gramme (208.65 grams) contains about 8.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade thaïlandaise de fleurs de bananier.
How Much carbohydrates (carbs) is in Salade thaïlandaise de fleurs de bananier?
The amount of carbohydrates (carbs) in Salade thaïlandaise de fleurs de bananier depends on its serving size and preparation. On average, 208.65 gramme (208.65 grams) contains about 13.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade thaïlandaise de fleurs de bananier.
How Much Fiber is in Salade thaïlandaise de fleurs de bananier?
Salade thaïlandaise de fleurs de bananier contains approximately 1.96 grams of fiber in 208.65 gramme (208.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade thaïlandaise de fleurs de bananier for healthier you!
What vitamins and minerals are in a Salade thaïlandaise de fleurs de bananier?
Vitamins in Salade thaïlandaise de fleurs de bananier:
Salade thaïlandaise de fleurs de bananier contains following minerals:
General
Does Salade thaïlandaise de fleurs de bananier contain caffeine?
Salade thaïlandaise de fleurs de bananier does not contain any caffeine.
Does Salade thaïlandaise de fleurs de bananier contain alcohol?
Salade thaïlandaise de fleurs de bananier does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade thaïlandaise de fleurs de bananier?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade thaïlandaise de fleurs de bananier and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade thaïlandaise de fleurs de bananier quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade thaïlandaise de fleurs de bananier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade thaïlandaise de fleurs de bananier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade thaïlandaise de fleurs de bananier for free?
Yes! Since Salade thaïlandaise de fleurs de bananier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade thaïlandaise de fleurs de bananier with water tracking feature?
Nutribit automatically calculates the water content of Salade thaïlandaise de fleurs de bananier and adds it to your daily hydration log. Simply log Salade thaïlandaise de fleurs de bananier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade thaïlandaise de fleurs de bananier as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade thaïlandaise de fleurs de bananier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade thaïlandaise de fleurs de bananier nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade thaïlandaise de fleurs de bananier data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade thaïlandaise de fleurs de bananier
Protein in Salade thaïlandaise de fleurs de bananier supports building and repairing tissues.
Builds and repairs tissues in Salade thaïlandaise de fleurs de bananier is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade thaïlandaise de fleurs de bananier supports immune function.
Supports immune function in Salade thaïlandaise de fleurs de bananier is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade thaïlandaise de fleurs de bananier helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade thaïlandaise de fleurs de bananier is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade thaïlandaise de fleurs de bananier provides energy.
Provides energy in Salade thaïlandaise de fleurs de bananier can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade thaïlandaise de fleurs de bananier supports muscle growth and strength.
Supports muscle growth and strength in Salade thaïlandaise de fleurs de bananier is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade thaïlandaise de fleurs de bananier helps in weight management.
Helps in weight management in Salade thaïlandaise de fleurs de bananier promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade thaïlandaise de fleurs de bananier aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade thaïlandaise de fleurs de bananier is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade thaïlandaise de fleurs de bananier supports bone health.
Supports bone health in Salade thaïlandaise de fleurs de bananier plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salade thaïlandaise de fleurs de bananier improves skin, hair, and nails.
Improves skin, hair, and nails in Salade thaïlandaise de fleurs de bananier is essential for the health and growth of hair, skin, and nails.
Protein in Salade thaïlandaise de fleurs de bananier regulates blood sugar levels.
Regulates blood sugar levels in Salade thaïlandaise de fleurs de bananier helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Salade thaïlandaise de fleurs de bananier supports antioxidant protection.
Antioxidant Protection in Salade thaïlandaise de fleurs de bananier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade thaïlandaise de fleurs de bananier supports thyroid function.
Thyroid Function in Salade thaïlandaise de fleurs de bananier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade thaïlandaise de fleurs de bananier supports immune system health.
Immune System Support in Salade thaïlandaise de fleurs de bananier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade thaïlandaise de fleurs de bananier supports heart health.
Heart Health in Salade thaïlandaise de fleurs de bananier helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade thaïlandaise de fleurs de bananier supports cancer prevention.
Cancer Prevention in Salade thaïlandaise de fleurs de bananier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade thaïlandaise de fleurs de bananier supports cognitive function.
Cognitive Function in Salade thaïlandaise de fleurs de bananier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade thaïlandaise de fleurs de bananier supports skin health.
Skin Health in Salade thaïlandaise de fleurs de bananier helps protect the skin from UV damage and supports wound healing.
Selenium in Salade thaïlandaise de fleurs de bananier supports reproductive health.
Reproductive Health in Salade thaïlandaise de fleurs de bananier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade thaïlandaise de fleurs de bananier provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade thaïlandaise de fleurs de bananier helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salade thaïlandaise de fleurs de bananier supports fluid balance.
Maintains Fluid Balance in Salade thaïlandaise de fleurs de bananier helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade thaïlandaise de fleurs de bananier supports nerve function.
Supports Nerve Function in Salade thaïlandaise de fleurs de bananier helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade thaïlandaise de fleurs de bananier helps regulate blood pressure.
Regulates Blood Pressure in Salade thaïlandaise de fleurs de bananier helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade thaïlandaise de fleurs de bananier supports muscle function.
Aids Muscle Function in Salade thaïlandaise de fleurs de bananier helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade thaïlandaise de fleurs de bananier aids nutrient absorption.
Improves Nutrient Absorption in Salade thaïlandaise de fleurs de bananier assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade thaïlandaise de fleurs de bananier helps balance pH levels.
Balances pH Levels in Salade thaïlandaise de fleurs de bananier helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade thaïlandaise de fleurs de bananier supports bone health.
Supports Bone Health in Salade thaïlandaise de fleurs de bananier helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 208.65 gramme Salade thaïlandaise de fleurs de bananier
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.