Omelette de crabe thaïlandaise

Common Food

29.43

% from protein

3.81

% from carbs

3.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 2.1 mg
0.7%

Sodium, Na 3 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 4.1 IU

Retinol 0.8 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 1.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Omelette de crabe thaïlandaise Nutrients FAQs

Nutrients

What is the calorie content of Omelette de crabe thaïlandaise?

A typical serving 203.28 gramme (203.28 grams) of Omelette de crabe thaïlandaise contains approximately 321 calories.

You can check the exact calorie content by logging Omelette de crabe thaïlandaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Omelette de crabe thaïlandaise have?

The amount of fat in Omelette de crabe thaïlandaise depends on the ingredients and preparation method. On average, one serving 203.28 gramme (203.28 grams) of Omelette de crabe thaïlandaise contains approximately 23.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Omelette de crabe thaïlandaise have?

The protein content in Omelette de crabe thaïlandaise depends on the ingredients exists in it. On average, 203.28 gramme (203.28 grams) of Omelette de crabe thaïlandaise contains approximately 23.4 grams of protein.

Know your exact protein requirement and how much protein you get from Omelette de crabe thaïlandaise, Download Nutribit app for healthier you!

How much sugar does a Omelette de crabe thaïlandaise have?

On average, 203.28 gramme (203.28 grams) contains about 1.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelette de crabe thaïlandaise.

How Much carbohydrates (carbs) is in Omelette de crabe thaïlandaise?

The amount of carbohydrates (carbs) in Omelette de crabe thaïlandaise depends on its serving size and preparation. On average, 203.28 gramme (203.28 grams) contains about 3.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Omelette de crabe thaïlandaise.

How Much Fiber is in Omelette de crabe thaïlandaise?

Omelette de crabe thaïlandaise contains approximately 0.78 grams of fiber in 203.28 gramme (203.28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Omelette de crabe thaïlandaise for healthier you!

What vitamins and minerals are in a Omelette de crabe thaïlandaise?

Vitamins in Omelette de crabe thaïlandaise:

  • Vitamin A:Omelette de crabe thaïlandaise has 840.5937 IU of Vitamin A.
  • Vitamin B-12:Omelette de crabe thaïlandaise has 2.792 UG of Vitamin B-12.
  • Vitamin B-6:Omelette de crabe thaïlandaise has 0.2886 mg of Vitamin B-6.
  • Vitamin C:Omelette de crabe thaïlandaise has 7.5256 mg of Vitamin C.
  • Vitamin D:Omelette de crabe thaïlandaise has 82 IU of Vitamin D.

Omelette de crabe thaïlandaise contains following minerals:

  • Omelette de crabe thaïlandaise has 130.4718mg of Calcium.
  • Omelette de crabe thaïlandaise has 606.2292mg of Sodium, Na.
  • Omelette de crabe thaïlandaise has 376.2498mg of Potassium, K.
  • Omelette de crabe thaïlandaise has 2.5035mg of Iron.

General

Does Omelette de crabe thaïlandaise contain caffeine?

Omelette de crabe thaïlandaise does not contain any caffeine.

Does Omelette de crabe thaïlandaise contain alcohol?

Omelette de crabe thaïlandaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Omelette de crabe thaïlandaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette de crabe thaïlandaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Omelette de crabe thaïlandaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Omelette de crabe thaïlandaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette de crabe thaïlandaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Omelette de crabe thaïlandaise for free?

Yes! Since Omelette de crabe thaïlandaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Omelette de crabe thaïlandaise with water tracking feature?

Nutribit automatically calculates the water content of Omelette de crabe thaïlandaise and adds it to your daily hydration log. Simply log Omelette de crabe thaïlandaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Omelette de crabe thaïlandaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Omelette de crabe thaïlandaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Omelette de crabe thaïlandaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Omelette de crabe thaïlandaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Omelette de crabe thaïlandaise

Protein, Vitamin A and Vitamin B-12 in Omelette de crabe thaïlandaise supports bone health.

  • Protein in Omelette de crabe thaïlandaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Omelette de crabe thaïlandaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Omelette de crabe thaïlandaise is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Omelette de crabe thaïlandaise boosts immune function.

  • Vitamin A in Omelette de crabe thaïlandaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Omelette de crabe thaïlandaise enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Omelette de crabe thaïlandaise promotes healthy skin.

  • Vitamin A in Omelette de crabe thaïlandaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Omelette de crabe thaïlandaise contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Omelette de crabe thaïlandaise supports building and repairing tissues.

Builds and repairs tissues in Omelette de crabe thaïlandaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Omelette de crabe thaïlandaise supports immune function.

Supports immune function in Omelette de crabe thaïlandaise is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Omelette de crabe thaïlandaise helps regulate enzymes and hormones.

Regulates enzymes and hormones in Omelette de crabe thaïlandaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Omelette de crabe thaïlandaise provides energy.

Provides energy in Omelette de crabe thaïlandaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Omelette de crabe thaïlandaise supports muscle growth and strength.

Supports muscle growth and strength in Omelette de crabe thaïlandaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Omelette de crabe thaïlandaise helps in weight management.

Helps in weight management in Omelette de crabe thaïlandaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Omelette de crabe thaïlandaise aids in the production of hemoglobin.

Aids in the production of hemoglobin in Omelette de crabe thaïlandaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Omelette de crabe thaïlandaise improves skin, hair, and nails.

Improves skin, hair, and nails in Omelette de crabe thaïlandaise is essential for the health and growth of hair, skin, and nails.

Protein in Omelette de crabe thaïlandaise regulates blood sugar levels.

Regulates blood sugar levels in Omelette de crabe thaïlandaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Omelette de crabe thaïlandaise supports eye health.

Vitamin A in Omelette de crabe thaïlandaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Omelette de crabe thaïlandaise enhances reproductive health.

Vitamin A in Omelette de crabe thaïlandaise plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Omelette de crabe thaïlandaise reduces the risk of certain cancers.

Vitamin A in Omelette de crabe thaïlandaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Omelette de crabe thaïlandaise promotes healthy development during pregnancy.

Vitamin A in Omelette de crabe thaïlandaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Omelette de crabe thaïlandaise maintains healthy mucous membranes.

Vitamin A in Omelette de crabe thaïlandaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Omelette de crabe thaïlandaise improves wound healing.

Vitamin A in Omelette de crabe thaïlandaise promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Omelette de crabe thaïlandaise may reduce the risk of macular degeneration.

Vitamin A in Omelette de crabe thaïlandaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Omelette de crabe thaïlandaise supports DNA synthesis.

Vitamin B9 in Omelette de crabe thaïlandaise is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Omelette de crabe thaïlandaise promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Omelette de crabe thaïlandaise intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Omelette de crabe thaïlandaise helps prevent anemia.

Folate in Omelette de crabe thaïlandaise helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Omelette de crabe thaïlandaise supports heart health.

Vitamin B9 in Omelette de crabe thaïlandaise helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Omelette de crabe thaïlandaise improves brain function.

Folate in Omelette de crabe thaïlandaise plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Omelette de crabe thaïlandaise boosts immune function.

Adequate Boosts Immune Function in Omelette de crabe thaïlandaise supports immune function by helping in the production of white blood cells.

Folate in Omelette de crabe thaïlandaise promotes healthy skin and hair.

Vitamin B9 in Omelette de crabe thaïlandaise aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Omelette de crabe thaïlandaise regulates mood and mental health.

Folate in Omelette de crabe thaïlandaise helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Omelette de crabe thaïlandaise supports digestive health.

Folate in Omelette de crabe thaïlandaise promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Omelette de crabe thaïlandaise supports red blood cell production

Vitamin B12 in Omelette de crabe thaïlandaise plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Omelette de crabe thaïlandaise boosts energy levels

Vitamin B12 in Omelette de crabe thaïlandaise aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Omelette de crabe thaïlandaise promotes brain health

Vitamin B12 in Omelette de crabe thaïlandaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Omelette de crabe thaïlandaise aids in DNA synthesis

Vitamin B12 in Omelette de crabe thaïlandaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Omelette de crabe thaïlandaise improves mood and mental health

Vitamin B12 in Omelette de crabe thaïlandaise helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Omelette de crabe thaïlandaise maintains healthy skin, hair, and nails

Vitamin B12 in Omelette de crabe thaïlandaise contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Omelette de crabe thaïlandaise prevents birth defects

Vitamin B12 in Omelette de crabe thaïlandaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Omelette de crabe thaïlandaise reduces risk of macular degeneration

Vitamin B12 in Omelette de crabe thaïlandaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Omelette de crabe thaïlandaise supports cardiovascular health

Vitamin B12 in Omelette de crabe thaïlandaise helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Omelette de crabe thaïlandaise supports antioxidant protection.

Antioxidant Protection in Omelette de crabe thaïlandaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Omelette de crabe thaïlandaise supports thyroid function.

Thyroid Function in Omelette de crabe thaïlandaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Omelette de crabe thaïlandaise supports immune system health.

Immune System Support in Omelette de crabe thaïlandaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Omelette de crabe thaïlandaise supports heart health.

Heart Health in Omelette de crabe thaïlandaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Omelette de crabe thaïlandaise supports cancer prevention.

Cancer Prevention in Omelette de crabe thaïlandaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Omelette de crabe thaïlandaise supports cognitive function.

Cognitive Function in Omelette de crabe thaïlandaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Omelette de crabe thaïlandaise supports skin health.

Skin Health in Omelette de crabe thaïlandaise helps protect the skin from UV damage and supports wound healing.

Selenium in Omelette de crabe thaïlandaise supports reproductive health.

Reproductive Health in Omelette de crabe thaïlandaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Omelette de crabe thaïlandaise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Omelette de crabe thaïlandaise helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Omelette de crabe thaïlandaise supports fluid balance.

Maintains Fluid Balance in Omelette de crabe thaïlandaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Omelette de crabe thaïlandaise supports nerve function.

Supports Nerve Function in Omelette de crabe thaïlandaise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Omelette de crabe thaïlandaise helps regulate blood pressure.

Regulates Blood Pressure in Omelette de crabe thaïlandaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Omelette de crabe thaïlandaise supports muscle function.

Aids Muscle Function in Omelette de crabe thaïlandaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Omelette de crabe thaïlandaise aids nutrient absorption.

Improves Nutrient Absorption in Omelette de crabe thaïlandaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Omelette de crabe thaïlandaise helps balance pH levels.

Balances pH Levels in Omelette de crabe thaïlandaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Omelette de crabe thaïlandaise supports bone health.

Supports Bone Health in Omelette de crabe thaïlandaise helps retain calcium and prevent the loss of bone density over time.

Copper in Omelette de crabe thaïlandaise supports red blood cell formation.

Copper in Omelette de crabe thaïlandaise plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Omelette de crabe thaïlandaise promotes healthy bones and connective tissues.

Copper in Omelette de crabe thaïlandaise is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Omelette de crabe thaïlandaise supports nervous system health.

Copper in Omelette de crabe thaïlandaise is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Omelette de crabe thaïlandaise acts as an antioxidant.

Copper in Omelette de crabe thaïlandaise is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Omelette de crabe thaïlandaise enhances iron absorption.

Copper in Omelette de crabe thaïlandaise helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Omelette de crabe thaïlandaise maintains cardiovascular health.

Copper in Omelette de crabe thaïlandaise helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Omelette de crabe thaïlandaise supports energy production.

Copper in Omelette de crabe thaïlandaise plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Omelette de crabe thaïlandaise regulates blood pressure.

Copper in Omelette de crabe thaïlandaise has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Omelette de crabe thaïlandaise boosts immune system

Boosts Immune System in Omelette de crabe thaïlandaise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Omelette de crabe thaïlandaise promotes wound healing

Promotes Wound Healing in Omelette de crabe thaïlandaise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Omelette de crabe thaïlandaise supports growth and development

Supports Growth and Development in Omelette de crabe thaïlandaise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Omelette de crabe thaïlandaise improves skin health

Improves Skin Health in Omelette de crabe thaïlandaise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Omelette de crabe thaïlandaise enhances brain function

Enhances Brain Function in Omelette de crabe thaïlandaise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Omelette de crabe thaïlandaise regulates hormonal balance

Regulates Hormonal Balance in Omelette de crabe thaïlandaise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Omelette de crabe thaïlandaise supports healthy vision

Supports Healthy Vision in Omelette de crabe thaïlandaise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Omelette de crabe thaïlandaise improves digestive health

Improves Digestive Health in Omelette de crabe thaïlandaise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Omelette de crabe thaïlandaise maintains healthy reproductive function

Maintains Healthy Reproductive Function in Omelette de crabe thaïlandaise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Omelette de crabe thaïlandaise reduces inflammation

Reduces Inflammation in Omelette de crabe thaïlandaise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 321 calories?

The amount of exercise required to burn off 203.28 gramme Omelette de crabe thaïlandaise

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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