Salade de macaroni
Common Food
7.26
% from protein51.39
% from carbs51.39
% from fatNutrition Facts
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Salade de macaroni Nutrients FAQs
Nutrients
- Vitamin A:Salade de macaroni has 151.8646 IU of Vitamin A.
- Vitamin B-12:Salade de macaroni has 0.0142 UG of Vitamin B-12.
- Vitamin B-6:Salade de macaroni has 0.0589 mg of Vitamin B-6.
- Vitamin C:Salade de macaroni has 5.9002 mg of Vitamin C.
- Vitamin D:Salade de macaroni has 0.8259 IU of Vitamin D.
- Salade de macaroni has 11.3652mg of Calcium.
- Salade de macaroni has 292.6959mg of Sodium, Na.
- Salade de macaroni has 68.0346mg of Potassium, K.
- Salade de macaroni has 0.8608mg of Iron.
What is the calorie content of Salade de macaroni?
A typical serving 0.5 tasse (102 grams) of Salade de macaroni contains approximately 207 calories.
You can check the exact calorie content by logging Salade de macaroni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de macaroni have?
The amount of fat in Salade de macaroni depends on the ingredients and preparation method. On average, one serving 0.5 tasse (102 grams) of Salade de macaroni contains approximately 9.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de macaroni have?
The protein content in Salade de macaroni depends on the ingredients exists in it. On average, 0.5 tasse (102 grams) of Salade de macaroni contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de macaroni, Download Nutribit app for healthier you!
How much sugar does a Salade de macaroni have?
On average, 0.5 tasse (102 grams) contains about 8.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de macaroni.
How Much carbohydrates (carbs) is in Salade de macaroni?
The amount of carbohydrates (carbs) in Salade de macaroni depends on its serving size and preparation. On average, 0.5 tasse (102 grams) contains about 26.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de macaroni.
How Much Fiber is in Salade de macaroni?
Salade de macaroni contains approximately 1.47 grams of fiber in 0.5 tasse (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de macaroni for healthier you!
What vitamins and minerals are in a Salade de macaroni?
Vitamins in Salade de macaroni:
Salade de macaroni contains following minerals:
General
Does Salade de macaroni contain caffeine?
Salade de macaroni does not contain any caffeine.
Does Salade de macaroni contain alcohol?
Salade de macaroni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de macaroni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de macaroni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de macaroni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de macaroni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de macaroni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de macaroni for free?
Yes! Since Salade de macaroni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de macaroni with water tracking feature?
Nutribit automatically calculates the water content of Salade de macaroni and adds it to your daily hydration log. Simply log Salade de macaroni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de macaroni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de macaroni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de macaroni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de macaroni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de macaroni
Selenium in Salade de macaroni supports antioxidant protection.
Antioxidant Protection in Salade de macaroni helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade de macaroni supports thyroid function.
Thyroid Function in Salade de macaroni helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade de macaroni supports immune system health.
Immune System Support in Salade de macaroni enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade de macaroni supports heart health.
Heart Health in Salade de macaroni helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade de macaroni supports cancer prevention.
Cancer Prevention in Salade de macaroni helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade de macaroni supports cognitive function.
Cognitive Function in Salade de macaroni may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade de macaroni supports skin health.
Skin Health in Salade de macaroni helps protect the skin from UV damage and supports wound healing.
Selenium in Salade de macaroni supports reproductive health.
Reproductive Health in Salade de macaroni regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade de macaroni provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade de macaroni helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 207 calories?
The amount of exercise required to burn off 0.5 tasse Salade de macaroni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.