Salade de maïs
Common Food
7.72
% from protein47.61
% from carbs47.61
% from fatNutrition Facts
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Salade de maïs Nutrients FAQs
Nutrients
- Vitamin A:Salade de maïs has 531.8283 IU of Vitamin A.
- Vitamin B-6:Salade de maïs has 0.2191 mg of Vitamin B-6.
- Vitamin C:Salade de maïs has 9.5069 mg of Vitamin C.
- Salade de maïs has 16.5685mg of Calcium.
- Salade de maïs has 317.375mg of Sodium, Na.
- Salade de maïs has 348.9148mg of Potassium, K.
- Salade de maïs has 0.8751mg of Iron.
What is the calorie content of Salade de maïs?
A typical serving 183 gramme (183 grams) of Salade de maïs contains approximately 239 calories.
You can check the exact calorie content by logging Salade de maïs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de maïs have?
The amount of fat in Salade de maïs depends on the ingredients and preparation method. On average, one serving 183 gramme (183 grams) of Salade de maïs contains approximately 12.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de maïs have?
The protein content in Salade de maïs depends on the ingredients exists in it. On average, 183 gramme (183 grams) of Salade de maïs contains approximately 5.02 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de maïs, Download Nutribit app for healthier you!
How much sugar does a Salade de maïs have?
On average, 183 gramme (183 grams) contains about 7.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de maïs.
How Much carbohydrates (carbs) is in Salade de maïs?
The amount of carbohydrates (carbs) in Salade de maïs depends on its serving size and preparation. On average, 183 gramme (183 grams) contains about 30.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de maïs.
How Much Fiber is in Salade de maïs?
Salade de maïs contains approximately 3.74 grams of fiber in 183 gramme (183 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de maïs for healthier you!
What vitamins and minerals are in a Salade de maïs?
Vitamins in Salade de maïs:
Salade de maïs contains following minerals:
General
Does Salade de maïs contain caffeine?
Salade de maïs does not contain any caffeine.
Does Salade de maïs contain alcohol?
Salade de maïs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de maïs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de maïs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de maïs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de maïs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de maïs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de maïs for free?
Yes! Since Salade de maïs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de maïs with water tracking feature?
Nutribit automatically calculates the water content of Salade de maïs and adds it to your daily hydration log. Simply log Salade de maïs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de maïs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de maïs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de maïs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de maïs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de maïs
How to burn 239 calories?
The amount of exercise required to burn off 183 gramme Salade de maïs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.