Salade fajitas de bœuf

Common Food

14.62

% from protein

17.47

% from carbs

17.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.8 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 44.9 IU

Retinol 0 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 26.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1 UG

Lycopene 0 UG

Lutein + zeaxanthin 10.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Salade fajitas de bœuf Nutrients FAQs

Nutrients

What is the calorie content of Salade fajitas de bœuf?

A typical serving 706.74 gramme (706.74 grams) of Salade fajitas de bœuf contains approximately 790 calories.

You can check the exact calorie content by logging Salade fajitas de bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade fajitas de bœuf have?

The amount of fat in Salade fajitas de bœuf depends on the ingredients and preparation method. On average, one serving 706.74 gramme (706.74 grams) of Salade fajitas de bœuf contains approximately 61.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade fajitas de bœuf have?

The protein content in Salade fajitas de bœuf depends on the ingredients exists in it. On average, 706.74 gramme (706.74 grams) of Salade fajitas de bœuf contains approximately 29.99 grams of protein.

Know your exact protein requirement and how much protein you get from Salade fajitas de bœuf, Download Nutribit app for healthier you!

How much sugar does a Salade fajitas de bœuf have?

On average, 706.74 gramme (706.74 grams) contains about 14.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade fajitas de bœuf.

How Much carbohydrates (carbs) is in Salade fajitas de bœuf?

The amount of carbohydrates (carbs) in Salade fajitas de bœuf depends on its serving size and preparation. On average, 706.74 gramme (706.74 grams) contains about 35.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade fajitas de bœuf.

How Much Fiber is in Salade fajitas de bœuf?

Salade fajitas de bœuf contains approximately 15.14 grams of fiber in 706.74 gramme (706.74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade fajitas de bœuf for healthier you!

What vitamins and minerals are in a Salade fajitas de bœuf?

Vitamins in Salade fajitas de bœuf:

  • Vitamin A:Salade fajitas de bœuf has 31763.1472 IU of Vitamin A.
  • Vitamin B-12:Salade fajitas de bœuf has 1.4705 UG of Vitamin B-12.
  • Vitamin B-6:Salade fajitas de bœuf has 1.3376 mg of Vitamin B-6.
  • Vitamin C:Salade fajitas de bœuf has 207.8874 mg of Vitamin C.
  • Vitamin D:Salade fajitas de bœuf has 10.2 IU of Vitamin D.

Salade fajitas de bœuf contains following minerals:

  • Salade fajitas de bœuf has 171.0626mg of Calcium.
  • Salade fajitas de bœuf has 1302.009mg of Sodium, Na.
  • Salade fajitas de bœuf has 1802.0931mg of Potassium, K.
  • Salade fajitas de bœuf has 6.7982mg of Iron.

General

Does Salade fajitas de bœuf contain caffeine?

Salade fajitas de bœuf does not contain any caffeine.

Does Salade fajitas de bœuf contain alcohol?

Salade fajitas de bœuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade fajitas de bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade fajitas de bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade fajitas de bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade fajitas de bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade fajitas de bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade fajitas de bœuf for free?

Yes! Since Salade fajitas de bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade fajitas de bœuf with water tracking feature?

Nutribit automatically calculates the water content of Salade fajitas de bœuf and adds it to your daily hydration log. Simply log Salade fajitas de bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade fajitas de bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade fajitas de bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade fajitas de bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade fajitas de bœuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade fajitas de bœuf

Protein, Vitamin A and Vitamin B-12 in Salade fajitas de bœuf supports bone health.

  • Protein in Salade fajitas de bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salade fajitas de bœuf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Salade fajitas de bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Salade fajitas de bœuf supports heart health.

  • Soluble fiber in Salade fajitas de bœuf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Salade fajitas de bœuf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Salade fajitas de bœuf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Salade fajitas de bœuf regulates blood sugar.

  • Fiber in Salade fajitas de bœuf helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Salade fajitas de bœuf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Salade fajitas de bœuf improves skin health.

  • Fiber in Salade fajitas de bœuf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Salade fajitas de bœuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Salade fajitas de bœuf boosts immune function.

  • Fiber in Salade fajitas de bœuf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Salade fajitas de bœuf supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Salade fajitas de bœuf boosts immune function.

  • Vitamin A in Salade fajitas de bœuf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Salade fajitas de bœuf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Salade fajitas de bœuf promotes healthy skin.

  • Vitamin A in Salade fajitas de bœuf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Salade fajitas de bœuf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Salade fajitas de bœuf supports bone health.

  • Calcium in Salade fajitas de bœuf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Salade fajitas de bœuf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Salade fajitas de bœuf supports muscle function.

  • Calcium in Salade fajitas de bœuf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Salade fajitas de bœuf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Salade fajitas de bœuf supports heart health.

  • Calcium in Salade fajitas de bœuf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Salade fajitas de bœuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Salade fajitas de bœuf supports bone health.

  • Magnesium in Salade fajitas de bœuf helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Salade fajitas de bœuf helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Salade fajitas de bœuf aids muscle function.

  • Magnesium in Salade fajitas de bœuf helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Salade fajitas de bœuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Salade fajitas de bœuf supports building and repairing tissues.

Builds and repairs tissues in Salade fajitas de bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salade fajitas de bœuf supports immune function.

Supports immune function in Salade fajitas de bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salade fajitas de bœuf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salade fajitas de bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salade fajitas de bœuf provides energy.

Provides energy in Salade fajitas de bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salade fajitas de bœuf supports muscle growth and strength.

Supports muscle growth and strength in Salade fajitas de bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salade fajitas de bœuf helps in weight management.

Helps in weight management in Salade fajitas de bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salade fajitas de bœuf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salade fajitas de bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salade fajitas de bœuf improves skin, hair, and nails.

Improves skin, hair, and nails in Salade fajitas de bœuf is essential for the health and growth of hair, skin, and nails.

Protein in Salade fajitas de bœuf regulates blood sugar levels.

Regulates blood sugar levels in Salade fajitas de bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salade fajitas de bœuf supports digestion.

Fiber in Salade fajitas de bœuf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salade fajitas de bœuf aids in weight management.

Fiber-rich foods in Salade fajitas de bœuf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salade fajitas de bœuf promotes gut health.

Fiber in Salade fajitas de bœuf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salade fajitas de bœuf lowers the risk of colon cancer.

A high-fiber diet from Salade fajitas de bœuf is linked to a reduced risk of colon cancer.

Fiber in Salade fajitas de bœuf helps lower blood pressure.

Adequate fiber in Salade fajitas de bœuf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salade fajitas de bœuf reduces the risk of type 2 diabetes.

Fiber in Salade fajitas de bœuf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Salade fajitas de bœuf supports eye health.

Vitamin A in Salade fajitas de bœuf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade fajitas de bœuf enhances reproductive health.

Vitamin A in Salade fajitas de bœuf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade fajitas de bœuf reduces the risk of certain cancers.

Vitamin A in Salade fajitas de bœuf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade fajitas de bœuf promotes healthy development during pregnancy.

Vitamin A in Salade fajitas de bœuf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade fajitas de bœuf maintains healthy mucous membranes.

Vitamin A in Salade fajitas de bœuf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade fajitas de bœuf improves wound healing.

Vitamin A in Salade fajitas de bœuf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade fajitas de bœuf may reduce the risk of macular degeneration.

Vitamin A in Salade fajitas de bœuf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Salade fajitas de bœuf supports brain health

{{vitamin}} in Salade fajitas de bœuf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Salade fajitas de bœuf boosts immune function

{{vitamin}} in Salade fajitas de bœuf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Salade fajitas de bœuf promotes red blood cell production

{{vitamin}} in Salade fajitas de bœuf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Salade fajitas de bœuf reduces symptoms of PMS

{{vitamin}} in Salade fajitas de bœuf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Salade fajitas de bœuf supports heart health

{{vitamin}} in Salade fajitas de bœuf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Salade fajitas de bœuf aids in protein metabolism

{{vitamin}} in Salade fajitas de bœuf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Salade fajitas de bœuf improves mood and reduces depression

{{vitamin}} in Salade fajitas de bœuf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salade fajitas de bœuf supports healthy pregnancy

{{vitamin}} in Salade fajitas de bœuf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salade fajitas de bœuf helps prevent anemia

{{vitamin}} in Salade fajitas de bœuf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Salade fajitas de bœuf reduces nausea during pregnancy

{{vitamin}} in Salade fajitas de bœuf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Salade fajitas de bœuf supports DNA synthesis.

Vitamin B9 in Salade fajitas de bœuf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Salade fajitas de bœuf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Salade fajitas de bœuf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Salade fajitas de bœuf helps prevent anemia.

Folate in Salade fajitas de bœuf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Salade fajitas de bœuf improves brain function.

Folate in Salade fajitas de bœuf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Salade fajitas de bœuf promotes healthy skin and hair.

Vitamin B9 in Salade fajitas de bœuf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Salade fajitas de bœuf regulates mood and mental health.

Folate in Salade fajitas de bœuf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Salade fajitas de bœuf supports digestive health.

Folate in Salade fajitas de bœuf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Salade fajitas de bœuf supports red blood cell production

Vitamin B12 in Salade fajitas de bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salade fajitas de bœuf boosts energy levels

Vitamin B12 in Salade fajitas de bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salade fajitas de bœuf promotes brain health

Vitamin B12 in Salade fajitas de bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salade fajitas de bœuf aids in DNA synthesis

Vitamin B12 in Salade fajitas de bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salade fajitas de bœuf improves mood and mental health

Vitamin B12 in Salade fajitas de bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salade fajitas de bœuf maintains healthy skin, hair, and nails

Vitamin B12 in Salade fajitas de bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salade fajitas de bœuf prevents birth defects

Vitamin B12 in Salade fajitas de bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salade fajitas de bœuf reduces risk of macular degeneration

Vitamin B12 in Salade fajitas de bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salade fajitas de bœuf supports cardiovascular health

Vitamin B12 in Salade fajitas de bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Salade fajitas de bœuf supports nerve transmission.

Calcium in Salade fajitas de bœuf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salade fajitas de bœuf supports blood clotting.

Calcium in Salade fajitas de bœuf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salade fajitas de bœuf supports hormonal secretion.

Calcium in Salade fajitas de bœuf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salade fajitas de bœuf supports weight management.

Calcium in Salade fajitas de bœuf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salade fajitas de bœuf supports dental health.

Calcium in Salade fajitas de bœuf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salade fajitas de bœuf supports blood pressure regulation.

Calcium in Salade fajitas de bœuf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Salade fajitas de bœuf supports antioxidant protection.

Antioxidant Protection in Salade fajitas de bœuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salade fajitas de bœuf supports thyroid function.

Thyroid Function in Salade fajitas de bœuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salade fajitas de bœuf supports immune system health.

Immune System Support in Salade fajitas de bœuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salade fajitas de bœuf supports cancer prevention.

Cancer Prevention in Salade fajitas de bœuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salade fajitas de bœuf supports cognitive function.

Cognitive Function in Salade fajitas de bœuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salade fajitas de bœuf supports skin health.

Skin Health in Salade fajitas de bœuf helps protect the skin from UV damage and supports wound healing.

Selenium in Salade fajitas de bœuf supports reproductive health.

Reproductive Health in Salade fajitas de bœuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salade fajitas de bœuf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salade fajitas de bœuf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Salade fajitas de bœuf promotes heart health.

Promotes Heart Health in Salade fajitas de bœuf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Salade fajitas de bœuf enhances nerve function.

Enhances Nerve Function in Salade fajitas de bœuf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Salade fajitas de bœuf improves sleep quality.

Improves Sleep Quality in Salade fajitas de bœuf regulates sleep patterns by supporting melatonin production.

Magnesium in Salade fajitas de bœuf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Salade fajitas de bœuf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Salade fajitas de bœuf reduces migraine frequency.

Reduces Migraine Frequency in Salade fajitas de bœuf may help reduce the frequency and severity of migraines.

Magnesium in Salade fajitas de bœuf promotes digestive health.

Promotes Digestive Health in Salade fajitas de bœuf supports bowel function and helps prevent constipation.

Magnesium in Salade fajitas de bœuf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Salade fajitas de bœuf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Salade fajitas de bœuf boosts protein synthesis.

Boosts Protein Synthesis in Salade fajitas de bœuf plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Salade fajitas de bœuf supports fluid balance.

Maintains Fluid Balance in Salade fajitas de bœuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salade fajitas de bœuf supports nerve function.

Supports Nerve Function in Salade fajitas de bœuf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salade fajitas de bœuf helps regulate blood pressure.

Regulates Blood Pressure in Salade fajitas de bœuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salade fajitas de bœuf aids nutrient absorption.

Improves Nutrient Absorption in Salade fajitas de bœuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salade fajitas de bœuf helps balance pH levels.

Balances pH Levels in Salade fajitas de bœuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Salade fajitas de bœuf supports fluid balance.

Fluid Balance in Salade fajitas de bœuf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Salade fajitas de bœuf supports nerve function.

Nerve Function in Salade fajitas de bœuf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Salade fajitas de bœuf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Salade fajitas de bœuf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Salade fajitas de bœuf reduces water retention.

Reduces Water Retention in Salade fajitas de bœuf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Salade fajitas de bœuf helps reduce hypertension.

Adequate Reduces Hypertension in Salade fajitas de bœuf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Salade fajitas de bœuf supports red blood cell formation.

Copper in Salade fajitas de bœuf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Salade fajitas de bœuf promotes healthy bones and connective tissues.

Copper in Salade fajitas de bœuf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Salade fajitas de bœuf supports nervous system health.

Copper in Salade fajitas de bœuf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Salade fajitas de bœuf acts as an antioxidant.

Copper in Salade fajitas de bœuf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Salade fajitas de bœuf enhances iron absorption.

Copper in Salade fajitas de bœuf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Salade fajitas de bœuf maintains cardiovascular health.

Copper in Salade fajitas de bœuf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Salade fajitas de bœuf supports energy production.

Copper in Salade fajitas de bœuf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Salade fajitas de bœuf regulates blood pressure.

Copper in Salade fajitas de bœuf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Salade fajitas de bœuf boosts immune system

Boosts Immune System in Salade fajitas de bœuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salade fajitas de bœuf promotes wound healing

Promotes Wound Healing in Salade fajitas de bœuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salade fajitas de bœuf supports growth and development

Supports Growth and Development in Salade fajitas de bœuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salade fajitas de bœuf enhances brain function

Enhances Brain Function in Salade fajitas de bœuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salade fajitas de bœuf regulates hormonal balance

Regulates Hormonal Balance in Salade fajitas de bœuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salade fajitas de bœuf supports healthy vision

Supports Healthy Vision in Salade fajitas de bœuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salade fajitas de bœuf improves digestive health

Improves Digestive Health in Salade fajitas de bœuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salade fajitas de bœuf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salade fajitas de bœuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salade fajitas de bœuf reduces inflammation

Reduces Inflammation in Salade fajitas de bœuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 790 calories?

The amount of exercise required to burn off 706.74 gramme Salade fajitas de bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP