Salade de fajita au bœuf

Common Food

Total Energy

789.7

kcal

17.46

% from carbs

14.63

% from protein

67.91

% from fats

In 706.7 g

% daily value


Total Fat

61.9g

95.3%


Saturated

11.7g

58.4%


Trans Fats

0.1g


Polyunsaturated

8.6g


Monounsaturated

36.9g


Cholesterol

82.5mg

27.5%


Sodium, Na

1302mg

56.6%


Potassium, K

1802.1mg

38.3%


Total Carbohydrates

35.8g

13%


Fiber

15.1g

54.1%


Sugars

14.2g

28.5%


Starch

0.1g


Protein

30g

60%


Water

571.6g





Ash

7.9g


Sucrose

2.9g


Glucose

3.7g


Fructose

4.8g





Energy

3305.1kJ


Galactose

0.1g


Calcium, Ca

171.1mg


Iron, Fe

6.8mg


Magnesium, Mg

110.3mg


Phosphorus, P

360mg


Zinc, Zn

5.6mg


Copper, Cu

0.5mg


Fluoride, F

0.7UG


Manganese, Mn

0.9mg


Selenium, Se

26.8UG


Vitamin A, IU

31763.1IU



Vitamin A, RAE

1589.6UG


Carotene, beta

18681.8UG


Carotene, alpha

66.8UG


Vitamin E (alpha-tocopherol)

10.2mg


Vitamin D (D2 + D3), International Units

10.2IU


Vitamin D (D2 + D3)

0.3UG


Cryptoxanthin, beta

685.4UG


Lycopene

0.3UG


Lutein + zeaxanthin

7606.2UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

5.4mg


Tocopherol, delta

0.2mg


Tocotrienol, alpha

0.2mg





Vitamin C, total ascorbic acid

207.9mg


Thiamin

0.4mg


Riboflavin

0.5mg


Niacin

9.6mg


Pantothenic acid

2.2mg


Vitamin B-6

1.3mg


Folate, total

544.8UG


Vitamin B-12

1.5UG


Choline, total

139.4mg




Vitamin K (phylloquinone)

366.9UG



Folate, food

544.8UG


Folate, DFE

544.8UG


Betaine

12.2mg


Tryptophan

0.2g


Threonine

1.1g


Isoleucine

1.3g


Leucine

2.2g


Lysine

2.3g


Methionine

0.7g


Cystine

0.4g


Phenylalanine

1.2g


Tyrosine

0.9g


Valine

1.4g


Arginine

1.8g


Histidine

0.8g


Alanine

1.7g


Aspartic acid

3g


Glutamic acid

4.5g


Glycine

1.6g


Proline

1.4g


Serine

1.2g


Hydroxyproline

0.2g







SFA 14:0

0.5g


SFA 16:0

8.2g


SFA 18:0

2.6g


SFA 20:0

0.2g


MUFA 18:1

35.2g


PUFA 18:2

6.6g


PUFA 18:3

2g




SFA 22:0

0.1g



MUFA 16:1

1.4g



MUFA 20:1

0.3g





Phytosterols

61mg


Stigmasterol

1.8mg


Campesterol

36.2mg


Beta-sitosterol

108mg









MUFA 18:1 c

8.5g


PUFA 18:2 n-6 c,c

2.5g









PUFA 18:3 n-3 c,c,c (ALA)

1.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salade de fajita au bœuf

A typical serving 706.74 gramme of Salade de fajita au bœuf (706.74 grams) contains approximately 789.7125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salade de fajita au bœuf depends on the ingredients and preparation method. On average, one serving 706.74 gramme (706.74 grams) of Salade de fajita au bœuf contains approximately 61.9212 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salade de fajita au bœuf depends on the ingredients exists in it. On average, 706.74 gramme of Salade de fajita au bœuf (about 706.74 grams) contains approximately 29.9894 grams of protein.

On average, 706.74 gramme (about 706.74 grams) contains about 14.2357 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 706.74 gramme (about 706.74 grams) contains about 35.8318 grams of carbohydrates.

Salade de fajita au bœuf contains approximately 15.141 grams of fiber in 706.74 gramme (about 706.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 790 calories?

The amount of exercise required to burn off 706.74 gramme Salade de fajita au bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.