Sandwich au thé sans croûte au concombre

Common Food

Total Energy

50.5

kcal

40.48

% from carbs

9.52

% from protein

50

% from fats

In 19.7 g

% daily value

Total Fat

2.8g

4.4%

Saturated

1.2g

5.9%

Polyunsaturated

0.7g

Monounsaturated

0.7g

Cholesterol

5.4mg

1.8%

Sodium, Na

78.4mg

3.4%

Potassium, K

24.5mg

0.5%

Total Carbohydrates

5.1g

1.8%

Fiber

0.3g

1%

Sugars

0.8g

1.6%

Starch

3.5g

Protein

1.2g

2.3%

Water

10.3g

Ash

0.3g

Glucose

0.2g

Fructose

0.3g

Lactose

0.2g

Maltose

0.2g

Energy

211.5kJ

Calcium, Ca

19mg

Iron, Fe

0.4mg

Magnesium, Mg

3.1mg

Phosphorus, P

15.7mg

Zinc, Zn

0.1mg

Fluoride, F

4.7UG

Manganese, Mn

0.1mg

Selenium, Se

2.5UG

Vitamin A, IU

57.7IU

Retinol

14.8UG

Vitamin A, RAE

15.3UG

Carotene, beta

4.2UG

Carotene, alpha

0.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.1IU

Cryptoxanthin, beta

0.9UG

Lutein + zeaxanthin

5.3UG

Tocopherol, gamma

0.4mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Folate, total

11.6UG

Choline, total

3.3mg

Vitamin K (Menaquinone-4)

0.4UG

Vitamin K (phylloquinone)

2.3UG

Folic acid

8.1UG

Folate, food

3.5UG

Folate, DFE

17.3UG

Betaine

9.7mg

Glutamic acid

0.1g

SFA 14:0

0.2g

SFA 16:0

0.6g

SFA 18:0

0.2g

MUFA 18:1

0.6g

PUFA 18:2

0.6g

PUFA 18:3

0.1g

Stigmasterol

0.4mg

Campesterol

0.4mg

Beta-sitosterol

1.2mg

MUFA 18:1 c

0.6g

PUFA 18:2 n-6 c,c

0.5g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sandwich au thé sans croûte au concombre

A typical serving 19.7 gramme of Sandwich au thé sans croûte au concombre (19.7 grams) contains approximately 50.5147 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich au thé sans croûte au concombre depends on the ingredients and preparation method. On average, one serving 19.7 gramme (19.7 grams) of Sandwich au thé sans croûte au concombre contains approximately 2.8495 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich au thé sans croûte au concombre depends on the ingredients exists in it. On average, 19.7 gramme of Sandwich au thé sans croûte au concombre (about 19.7 grams) contains approximately 1.1747 grams of protein.

On average, 19.7 gramme (about 19.7 grams) contains about 0.784 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19.7 gramme (about 19.7 grams) contains about 5.0588 grams of carbohydrates.

Sandwich au thé sans croûte au concombre contains approximately 0.287 grams of fiber in 19.7 gramme (about 19.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sandwich thé concombre

Common Food

51 kcal

Sandwich au concombre

Common Food

202 kcal

Vinaigrette au concombre

Common Food

40 kcal

Cornichons au concombre

Common Food

4 kcal

Salsa au concombre

Common Food

53 kcal

Sauce au concombre

Common Food

27 kcal

Mini quiche muffin sans croûte

Common Food

218 kcal

Thé au citron

Common Food

2 kcal

Thé au fromage

Common Food

155 kcal

Thé au lait

Common Food

65 kcal

Thé au miel

Common Food

44 kcal

Thé au potiron

Common Food

2 kcal

Thé au réglisse

Common Food

2 kcal

Thé au gingembre

Common Food

2 kcal

Cake au thé

Common Food

173 kcal

Soupe bulgare au concombre

Common Food

294 kcal

Roulé davocat au concombre

Common Food

251 kcal

Rouleau davocat au concombre

Common Food

251 kcal

Maki au thon et au concombre

Common Food

202 kcal

Smoothie au thé vert

Common Food

130 kcal

Thé au lait entier

Common Food

39 kcal

Thé chaï au lait

Common Food

251 kcal

Thé au lait yéménite

Common Food

5 kcal

How to burn 51 calories?

The amount of exercise required to burn off 19.7 gramme Sandwich au thé sans croûte au concombre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.