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Common Food
202
kcal Energy
46.2%
% from carbs
49.9%
% from protein
4%
% from fats
In 220 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 160 rouleau
194.5078
kcal
Serving Size: 250 rouleau
373.1479
kcal
Serving Size: 277.6 gramme
251.0917
kcal
Serving Size: 213 rouleau
378.8123
kcal
Serving Size: 218.5 gramme
234.4354
kcal
Serving Size: 204.83 gramme
269.5991
kcal
Serving Size: 218.5 gramme
234.4354
kcal
Serving Size: 439.21 gramme
671.8088
kcal
Serving Size: 516.4 gramme
665.1324
kcal
Serving Size: 243.4 gramme
148.225
kcal
Serving Size: 204.83 gramme
269.5991
kcal
Serving Size: 247.08 gramme
52.5032
kcal
Serving Size: 78.64 gramme
201.6484
kcal
Serving Size: 30 càs
27.2113
kcal
Serving Size: 42.4 gramme
40.1439
kcal
Serving Size: 35 cornichon
4.2
kcal
Serving Size: 439.21 gramme
671.8088
kcal
Serving Size: 516.4 gramme
665.1324
kcal
Serving Size: 238.45 gramme
551.4545
kcal
Serving Size: 125.08 gramme
245.4938
kcal
Serving Size: 14.08 gramme
32.6151
kcal
Serving Size: 243 wrap
438.5373
kcal
Serving Size: 233.71 gramme
472.1165
kcal
A typical serving 1 rouleau of Maki au thon et au concombre (220 grams) contains approximately 201.5581 calories. You can check the exact calorie content by logging Maki au thon et au concombre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Maki au thon et au concombre depends on the ingredients and preparation method. On average, one serving 1 rouleau (220 grams) of Maki au thon et au concombre contains approximately 0.8631 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Maki au thon et au concombre depends on the ingredients exists in it. On average, 1 rouleau of Maki au thon et au concombre (about 220 grams) contains approximately 24.4232 grams of protein.
The protein content in Maki au thon et au concombre depends on the ingredients exists in it. On average, 1 rouleau of Maki au thon et au concombre (about 220 grams) contains approximately 24.4232 grams of protein.
On average, 1 rouleau (about 220 grams) contains about 0.9153 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 rouleau (about 220 grams) contains about 0.9153 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 rouleau (about 220 grams) contains about 22.6184 grams of carbohydrates.
Maki au thon et au concombre contains approximately 0.5202 grams of fiber in 1 rouleau (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki au thon et au concombre contains approximately 0.5202 grams of fiber in 1 rouleau (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki au thon et au concombre contains approximately 0.5202 grams of fiber in 1 rouleau (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki au thon et au concombre contains approximately 0.5202 grams of fiber in 1 rouleau (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki au thon et au concombre contains approximately 0.5202 grams of fiber in 1 rouleau (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki au thon et au concombre contains approximately 0.5202 grams of fiber in 1 rouleau (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki au thon et au concombre contains approximately 0.5202 grams of fiber in 1 rouleau (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maki au thon et au concombre and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Maki au thon et au concombre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maki au thon et au concombre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Maki au thon et au concombre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Maki au thon et au concombre and adds it to your daily hydration log. Simply log Maki au thon et au concombre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Maki au thon et au concombre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Maki au thon et au concombre data can be accessed offline in the Nutribit app anytime anywhere!