Roulé davocat au concombre
Common Food
6.19
% from protein53.8
% from carbs53.8
% from fatNutrition Facts
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Roulé davocat au concombre Nutrients FAQs
Nutrients
- Vitamin A:Roulé davocat au concombre has 361.212 IU of Vitamin A.
- Vitamin B-6:Roulé davocat au concombre has 0.2918 mg of Vitamin B-6.
- Vitamin C:Roulé davocat au concombre has 10.358 mg of Vitamin C.
- Roulé davocat au concombre has 31.1723mg of Calcium.
- Roulé davocat au concombre has 153.8544mg of Sodium, Na.
- Roulé davocat au concombre has 550.2643mg of Potassium, K.
- Roulé davocat au concombre has 0.9536mg of Iron.
What is the calorie content of Roulé davocat au concombre?
A typical serving 277.6 gramme (277.6 grams) of Roulé davocat au concombre contains approximately 251 calories.
You can check the exact calorie content by logging Roulé davocat au concombre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé davocat au concombre have?
The amount of fat in Roulé davocat au concombre depends on the ingredients and preparation method. On average, one serving 277.6 gramme (277.6 grams) of Roulé davocat au concombre contains approximately 11.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé davocat au concombre have?
The protein content in Roulé davocat au concombre depends on the ingredients exists in it. On average, 277.6 gramme (277.6 grams) of Roulé davocat au concombre contains approximately 4.04 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé davocat au concombre, Download Nutribit app for healthier you!
How much sugar does a Roulé davocat au concombre have?
On average, 277.6 gramme (277.6 grams) contains about 5.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé davocat au concombre.
How Much carbohydrates (carbs) is in Roulé davocat au concombre?
The amount of carbohydrates (carbs) in Roulé davocat au concombre depends on its serving size and preparation. On average, 277.6 gramme (277.6 grams) contains about 35.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé davocat au concombre.
How Much Fiber is in Roulé davocat au concombre?
Roulé davocat au concombre contains approximately 5.23 grams of fiber in 277.6 gramme (277.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé davocat au concombre for healthier you!
What vitamins and minerals are in a Roulé davocat au concombre?
Vitamins in Roulé davocat au concombre:
Roulé davocat au concombre contains following minerals:
General
Does Roulé davocat au concombre contain caffeine?
Roulé davocat au concombre does not contain any caffeine.
Does Roulé davocat au concombre contain alcohol?
Roulé davocat au concombre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé davocat au concombre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé davocat au concombre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé davocat au concombre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé davocat au concombre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé davocat au concombre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé davocat au concombre for free?
Yes! Since Roulé davocat au concombre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé davocat au concombre with water tracking feature?
Nutribit automatically calculates the water content of Roulé davocat au concombre and adds it to your daily hydration log. Simply log Roulé davocat au concombre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé davocat au concombre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé davocat au concombre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé davocat au concombre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé davocat au concombre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé davocat au concombre
Fiber and Folate in Roulé davocat au concombre supports heart health.
Soluble fiber in Roulé davocat au concombre can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Roulé davocat au concombre helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Roulé davocat au concombre boosts immune function.
Fiber in Roulé davocat au concombre supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Roulé davocat au concombre supports immune function by helping in the production of white blood cells.
Fiber in Roulé davocat au concombre supports digestion.
Fiber in Roulé davocat au concombre aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roulé davocat au concombre aids in weight management.
Fiber-rich foods in Roulé davocat au concombre increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roulé davocat au concombre regulates blood sugar.
Fiber in Roulé davocat au concombre helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roulé davocat au concombre promotes gut health.
Fiber in Roulé davocat au concombre acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roulé davocat au concombre lowers the risk of colon cancer.
A high-fiber diet from Roulé davocat au concombre is linked to a reduced risk of colon cancer.
Fiber in Roulé davocat au concombre improves skin health.
Fiber in Roulé davocat au concombre helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roulé davocat au concombre helps lower blood pressure.
Adequate fiber in Roulé davocat au concombre may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roulé davocat au concombre reduces the risk of type 2 diabetes.
Fiber in Roulé davocat au concombre can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Roulé davocat au concombre supports DNA synthesis.
Vitamin B9 in Roulé davocat au concombre is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Roulé davocat au concombre promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Roulé davocat au concombre intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Roulé davocat au concombre helps prevent anemia.
Folate in Roulé davocat au concombre helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Roulé davocat au concombre improves brain function.
Folate in Roulé davocat au concombre plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Roulé davocat au concombre promotes healthy skin and hair.
Vitamin B9 in Roulé davocat au concombre aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Roulé davocat au concombre regulates mood and mental health.
Folate in Roulé davocat au concombre helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Roulé davocat au concombre supports digestive health.
Folate in Roulé davocat au concombre promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 251 calories?
The amount of exercise required to burn off 277.6 gramme Roulé davocat au concombre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.