Soupe bulgare au concombre
Common Food
18.08
% from protein13.6
% from carbs13.6
% from fatNutrition Facts
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Soupe bulgare au concombre Nutrients FAQs
Nutrients
- Vitamin A:Soupe bulgare au concombre has 126.1855 IU of Vitamin A.
- Vitamin B-12:Soupe bulgare au concombre has 0.908 UG of Vitamin B-12.
- Vitamin B-6:Soupe bulgare au concombre has 0.2225 mg of Vitamin B-6.
- Vitamin C:Soupe bulgare au concombre has 4.3441 mg of Vitamin C.
- Soupe bulgare au concombre has 153.4973mg of Calcium.
- Soupe bulgare au concombre has 358.0442mg of Sodium, Na.
- Soupe bulgare au concombre has 342.242mg of Potassium, K.
- Soupe bulgare au concombre has 0.7313mg of Iron.
What is the calorie content of Soupe bulgare au concombre?
A typical serving 241.14 gramme (241.14 grams) of Soupe bulgare au concombre contains approximately 294 calories.
You can check the exact calorie content by logging Soupe bulgare au concombre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe bulgare au concombre have?
The amount of fat in Soupe bulgare au concombre depends on the ingredients and preparation method. On average, one serving 241.14 gramme (241.14 grams) of Soupe bulgare au concombre contains approximately 23.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe bulgare au concombre have?
The protein content in Soupe bulgare au concombre depends on the ingredients exists in it. On average, 241.14 gramme (241.14 grams) of Soupe bulgare au concombre contains approximately 13.81 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe bulgare au concombre, Download Nutribit app for healthier you!
How much sugar does a Soupe bulgare au concombre have?
On average, 241.14 gramme (241.14 grams) contains about 6.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe bulgare au concombre.
How Much carbohydrates (carbs) is in Soupe bulgare au concombre?
The amount of carbohydrates (carbs) in Soupe bulgare au concombre depends on its serving size and preparation. On average, 241.14 gramme (241.14 grams) contains about 10.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe bulgare au concombre.
How Much Fiber is in Soupe bulgare au concombre?
Soupe bulgare au concombre contains approximately 1.42 grams of fiber in 241.14 gramme (241.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe bulgare au concombre for healthier you!
What vitamins and minerals are in a Soupe bulgare au concombre?
Vitamins in Soupe bulgare au concombre:
Soupe bulgare au concombre contains following minerals:
General
Does Soupe bulgare au concombre contain caffeine?
Soupe bulgare au concombre does not contain any caffeine.
Does Soupe bulgare au concombre contain alcohol?
Soupe bulgare au concombre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe bulgare au concombre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe bulgare au concombre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe bulgare au concombre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe bulgare au concombre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe bulgare au concombre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe bulgare au concombre for free?
Yes! Since Soupe bulgare au concombre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe bulgare au concombre with water tracking feature?
Nutribit automatically calculates the water content of Soupe bulgare au concombre and adds it to your daily hydration log. Simply log Soupe bulgare au concombre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe bulgare au concombre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe bulgare au concombre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe bulgare au concombre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe bulgare au concombre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe bulgare au concombre
Protein and Vitamin B-12 in Soupe bulgare au concombre supports bone health.
Protein in Soupe bulgare au concombre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Soupe bulgare au concombre is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Soupe bulgare au concombre supports heart health.
Calcium in Soupe bulgare au concombre helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Soupe bulgare au concombre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Soupe bulgare au concombre supports building and repairing tissues.
Builds and repairs tissues in Soupe bulgare au concombre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe bulgare au concombre supports immune function.
Supports immune function in Soupe bulgare au concombre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe bulgare au concombre helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe bulgare au concombre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe bulgare au concombre provides energy.
Provides energy in Soupe bulgare au concombre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe bulgare au concombre supports muscle growth and strength.
Supports muscle growth and strength in Soupe bulgare au concombre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe bulgare au concombre helps in weight management.
Helps in weight management in Soupe bulgare au concombre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe bulgare au concombre aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe bulgare au concombre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe bulgare au concombre improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe bulgare au concombre is essential for the health and growth of hair, skin, and nails.
Protein in Soupe bulgare au concombre regulates blood sugar levels.
Regulates blood sugar levels in Soupe bulgare au concombre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Soupe bulgare au concombre supports red blood cell production
Vitamin B12 in Soupe bulgare au concombre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe bulgare au concombre boosts energy levels
Vitamin B12 in Soupe bulgare au concombre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe bulgare au concombre promotes brain health
Vitamin B12 in Soupe bulgare au concombre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe bulgare au concombre aids in DNA synthesis
Vitamin B12 in Soupe bulgare au concombre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe bulgare au concombre improves mood and mental health
Vitamin B12 in Soupe bulgare au concombre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe bulgare au concombre maintains healthy skin, hair, and nails
Vitamin B12 in Soupe bulgare au concombre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe bulgare au concombre prevents birth defects
Vitamin B12 in Soupe bulgare au concombre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe bulgare au concombre reduces risk of macular degeneration
Vitamin B12 in Soupe bulgare au concombre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe bulgare au concombre supports cardiovascular health
Vitamin B12 in Soupe bulgare au concombre helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Soupe bulgare au concombre supports bone health.
Calcium in Soupe bulgare au concombre is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soupe bulgare au concombre supports muscle function.
Calcium in Soupe bulgare au concombre plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soupe bulgare au concombre supports nerve transmission.
Calcium in Soupe bulgare au concombre is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soupe bulgare au concombre supports blood clotting.
Calcium in Soupe bulgare au concombre is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soupe bulgare au concombre supports hormonal secretion.
Calcium in Soupe bulgare au concombre regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soupe bulgare au concombre supports weight management.
Calcium in Soupe bulgare au concombre may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soupe bulgare au concombre supports dental health.
Calcium in Soupe bulgare au concombre strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soupe bulgare au concombre supports blood pressure regulation.
Calcium in Soupe bulgare au concombre, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Soupe bulgare au concombre supports antioxidant protection.
Antioxidant Protection in Soupe bulgare au concombre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe bulgare au concombre supports thyroid function.
Thyroid Function in Soupe bulgare au concombre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe bulgare au concombre supports immune system health.
Immune System Support in Soupe bulgare au concombre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe bulgare au concombre supports cancer prevention.
Cancer Prevention in Soupe bulgare au concombre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe bulgare au concombre supports cognitive function.
Cognitive Function in Soupe bulgare au concombre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe bulgare au concombre supports skin health.
Skin Health in Soupe bulgare au concombre helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe bulgare au concombre supports reproductive health.
Reproductive Health in Soupe bulgare au concombre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe bulgare au concombre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe bulgare au concombre helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe bulgare au concombre supports fluid balance.
Maintains Fluid Balance in Soupe bulgare au concombre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe bulgare au concombre supports nerve function.
Supports Nerve Function in Soupe bulgare au concombre helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe bulgare au concombre helps regulate blood pressure.
Regulates Blood Pressure in Soupe bulgare au concombre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe bulgare au concombre supports muscle function.
Aids Muscle Function in Soupe bulgare au concombre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe bulgare au concombre aids nutrient absorption.
Improves Nutrient Absorption in Soupe bulgare au concombre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe bulgare au concombre helps balance pH levels.
Balances pH Levels in Soupe bulgare au concombre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe bulgare au concombre supports bone health.
Supports Bone Health in Soupe bulgare au concombre helps retain calcium and prevent the loss of bone density over time.
How to burn 294 calories?
The amount of exercise required to burn off 241.14 gramme Soupe bulgare au concombre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.