Sandwich salade poulet au curry
Common Food
22.93
% from protein28.31
% from carbs28.31
% from fatNutrition Facts
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Sandwich salade poulet au curry Nutrients FAQs
Nutrients
- Vitamin A:Sandwich salade poulet au curry has 165.3829 IU of Vitamin A.
- Vitamin B-12:Sandwich salade poulet au curry has 0.2922 UG of Vitamin B-12.
- Vitamin B-6:Sandwich salade poulet au curry has 0.3504 mg of Vitamin B-6.
- Vitamin C:Sandwich salade poulet au curry has 2.5308 mg of Vitamin C.
- Vitamin D:Sandwich salade poulet au curry has 1.5755 IU of Vitamin D.
- Vitamin K:Sandwich salade poulet au curry has 12.8444 UG of Vitamin K.
- Sandwich salade poulet au curry has 126.3703mg of Calcium.
- Sandwich salade poulet au curry has 968.6564mg of Sodium, Na.
- Sandwich salade poulet au curry has 481.9781mg of Potassium, K.
- Sandwich salade poulet au curry has 3.1178mg of Iron.
What is the calorie content of Sandwich salade poulet au curry?
A typical serving 1 sandwich (226 grams) of Sandwich salade poulet au curry contains approximately 510 calories.
You can check the exact calorie content by logging Sandwich salade poulet au curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich salade poulet au curry have?
The amount of fat in Sandwich salade poulet au curry depends on the ingredients and preparation method. On average, one serving 1 sandwich (226 grams) of Sandwich salade poulet au curry contains approximately 27.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich salade poulet au curry have?
The protein content in Sandwich salade poulet au curry depends on the ingredients exists in it. On average, 1 sandwich (226 grams) of Sandwich salade poulet au curry contains approximately 29.47 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich salade poulet au curry, Download Nutribit app for healthier you!
How much sugar does a Sandwich salade poulet au curry have?
On average, 1 sandwich (226 grams) contains about 8.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich salade poulet au curry.
How Much carbohydrates (carbs) is in Sandwich salade poulet au curry?
The amount of carbohydrates (carbs) in Sandwich salade poulet au curry depends on its serving size and preparation. On average, 1 sandwich (226 grams) contains about 36.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich salade poulet au curry.
How Much Fiber is in Sandwich salade poulet au curry?
Sandwich salade poulet au curry contains approximately 3.42 grams of fiber in 1 sandwich (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich salade poulet au curry for healthier you!
What vitamins and minerals are in a Sandwich salade poulet au curry?
Vitamins in Sandwich salade poulet au curry:
Sandwich salade poulet au curry contains following minerals:
General
Does Sandwich salade poulet au curry contain caffeine?
Sandwich salade poulet au curry does not contain any caffeine.
Does Sandwich salade poulet au curry contain alcohol?
Sandwich salade poulet au curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich salade poulet au curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich salade poulet au curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich salade poulet au curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich salade poulet au curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich salade poulet au curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich salade poulet au curry for free?
Yes! Since Sandwich salade poulet au curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich salade poulet au curry with water tracking feature?
Nutribit automatically calculates the water content of Sandwich salade poulet au curry and adds it to your daily hydration log. Simply log Sandwich salade poulet au curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich salade poulet au curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich salade poulet au curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich salade poulet au curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich salade poulet au curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich salade poulet au curry
Protein in Sandwich salade poulet au curry supports building and repairing tissues.
Builds and repairs tissues in Sandwich salade poulet au curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich salade poulet au curry supports immune function.
Supports immune function in Sandwich salade poulet au curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich salade poulet au curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich salade poulet au curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich salade poulet au curry provides energy.
Provides energy in Sandwich salade poulet au curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich salade poulet au curry supports muscle growth and strength.
Supports muscle growth and strength in Sandwich salade poulet au curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich salade poulet au curry helps in weight management.
Helps in weight management in Sandwich salade poulet au curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich salade poulet au curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich salade poulet au curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich salade poulet au curry supports bone health.
Supports bone health in Sandwich salade poulet au curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich salade poulet au curry improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich salade poulet au curry is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich salade poulet au curry regulates blood sugar levels.
Regulates blood sugar levels in Sandwich salade poulet au curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sandwich salade poulet au curry supports brain health
{{vitamin}} in Sandwich salade poulet au curry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sandwich salade poulet au curry boosts immune function
{{vitamin}} in Sandwich salade poulet au curry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sandwich salade poulet au curry promotes red blood cell production
{{vitamin}} in Sandwich salade poulet au curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sandwich salade poulet au curry reduces symptoms of PMS
{{vitamin}} in Sandwich salade poulet au curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich salade poulet au curry supports heart health
{{vitamin}} in Sandwich salade poulet au curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sandwich salade poulet au curry aids in protein metabolism
{{vitamin}} in Sandwich salade poulet au curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sandwich salade poulet au curry improves mood and reduces depression
{{vitamin}} in Sandwich salade poulet au curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich salade poulet au curry supports healthy pregnancy
{{vitamin}} in Sandwich salade poulet au curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sandwich salade poulet au curry helps prevent anemia
{{vitamin}} in Sandwich salade poulet au curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sandwich salade poulet au curry reduces nausea during pregnancy
{{vitamin}} in Sandwich salade poulet au curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich salade poulet au curry supports DNA synthesis.
Vitamin B9 in Sandwich salade poulet au curry is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich salade poulet au curry promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich salade poulet au curry intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich salade poulet au curry helps prevent anemia.
Folate in Sandwich salade poulet au curry helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich salade poulet au curry supports heart health.
Vitamin B9 in Sandwich salade poulet au curry helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sandwich salade poulet au curry improves brain function.
Folate in Sandwich salade poulet au curry plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich salade poulet au curry boosts immune function.
Adequate Boosts Immune Function in Sandwich salade poulet au curry supports immune function by helping in the production of white blood cells.
Folate in Sandwich salade poulet au curry promotes healthy skin and hair.
Vitamin B9 in Sandwich salade poulet au curry aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich salade poulet au curry regulates mood and mental health.
Folate in Sandwich salade poulet au curry helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich salade poulet au curry supports digestive health.
Folate in Sandwich salade poulet au curry promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sandwich salade poulet au curry supports antioxidant protection.
Antioxidant Protection in Sandwich salade poulet au curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich salade poulet au curry supports thyroid function.
Thyroid Function in Sandwich salade poulet au curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich salade poulet au curry supports immune system health.
Immune System Support in Sandwich salade poulet au curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich salade poulet au curry supports heart health.
Heart Health in Sandwich salade poulet au curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sandwich salade poulet au curry supports cancer prevention.
Cancer Prevention in Sandwich salade poulet au curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich salade poulet au curry supports cognitive function.
Cognitive Function in Sandwich salade poulet au curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich salade poulet au curry supports skin health.
Skin Health in Sandwich salade poulet au curry helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich salade poulet au curry supports reproductive health.
Reproductive Health in Sandwich salade poulet au curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich salade poulet au curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich salade poulet au curry helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sandwich salade poulet au curry supports fluid balance.
Maintains Fluid Balance in Sandwich salade poulet au curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich salade poulet au curry supports nerve function.
Supports Nerve Function in Sandwich salade poulet au curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich salade poulet au curry helps regulate blood pressure.
Regulates Blood Pressure in Sandwich salade poulet au curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich salade poulet au curry supports muscle function.
Aids Muscle Function in Sandwich salade poulet au curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich salade poulet au curry aids nutrient absorption.
Improves Nutrient Absorption in Sandwich salade poulet au curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich salade poulet au curry helps balance pH levels.
Balances pH Levels in Sandwich salade poulet au curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich salade poulet au curry supports bone health.
Supports Bone Health in Sandwich salade poulet au curry helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 sandwich Sandwich salade poulet au curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.