Sandwich sud africain

Common Food

21.1

% from protein

40.45

% from carbs

40.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.6 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 1.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 3 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.1 UG

Folate, food 0.4 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sandwich sud africain Nutrients FAQs

Nutrients

What is the calorie content of Sandwich sud africain?

A typical serving 283.33 gramme (283.33 grams) of Sandwich sud africain contains approximately 449 calories.

You can check the exact calorie content by logging Sandwich sud africain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich sud africain have?

The amount of fat in Sandwich sud africain depends on the ingredients and preparation method. On average, one serving 283.33 gramme (283.33 grams) of Sandwich sud africain contains approximately 19.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich sud africain have?

The protein content in Sandwich sud africain depends on the ingredients exists in it. On average, 283.33 gramme (283.33 grams) of Sandwich sud africain contains approximately 23.87 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich sud africain, Download Nutribit app for healthier you!

How much sugar does a Sandwich sud africain have?

On average, 283.33 gramme (283.33 grams) contains about 7.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich sud africain.

How Much carbohydrates (carbs) is in Sandwich sud africain?

The amount of carbohydrates (carbs) in Sandwich sud africain depends on its serving size and preparation. On average, 283.33 gramme (283.33 grams) contains about 45.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich sud africain.

How Much Fiber is in Sandwich sud africain?

Sandwich sud africain contains approximately 7.44 grams of fiber in 283.33 gramme (283.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich sud africain for healthier you!

What vitamins and minerals are in a Sandwich sud africain?

Vitamins in Sandwich sud africain:

  • Vitamin A:Sandwich sud africain has 531.4858 IU of Vitamin A.
  • Vitamin B-12:Sandwich sud africain has 0.158 UG of Vitamin B-12.
  • Vitamin B-6:Sandwich sud africain has 0.5242 mg of Vitamin B-6.
  • Vitamin C:Sandwich sud africain has 8.8322 mg of Vitamin C.
  • Vitamin D:Sandwich sud africain has 2.1772 IU of Vitamin D.

Sandwich sud africain contains following minerals:

  • Sandwich sud africain has 114.0643mg of Calcium.
  • Sandwich sud africain has 733.9848mg of Sodium, Na.
  • Sandwich sud africain has 624.1661mg of Potassium, K.
  • Sandwich sud africain has 4.3445mg of Iron.

General

Does Sandwich sud africain contain caffeine?

Sandwich sud africain does not contain any caffeine.

Does Sandwich sud africain contain alcohol?

Sandwich sud africain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich sud africain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich sud africain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich sud africain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich sud africain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich sud africain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich sud africain for free?

Yes! Since Sandwich sud africain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich sud africain with water tracking feature?

Nutribit automatically calculates the water content of Sandwich sud africain and adds it to your daily hydration log. Simply log Sandwich sud africain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich sud africain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich sud africain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich sud africain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich sud africain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich sud africain

Fiber and Folate in Sandwich sud africain supports heart health.

  • Soluble fiber in Sandwich sud africain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Sandwich sud africain helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Sandwich sud africain improves skin health.

  • Fiber in Sandwich sud africain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Sandwich sud africain helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Sandwich sud africain boosts immune function.

  • Fiber in Sandwich sud africain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Sandwich sud africain supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Sandwich sud africain supports bone health.

  • Magnesium in Sandwich sud africain helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sandwich sud africain helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sandwich sud africain aids muscle function.

  • Magnesium in Sandwich sud africain helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sandwich sud africain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Sandwich sud africain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich sud africain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich sud africain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich sud africain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich sud africain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich sud africain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich sud africain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich sud africain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich sud africain aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich sud africain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich sud africain enhances brain function and helps improve memory and focus.

Glucose from Sandwich sud africain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich sud africain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich sud africain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich sud africain promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich sud africain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich sud africain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich sud africain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich sud africain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich sud africain, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich sud africain supports building and repairing tissues.

Builds and repairs tissues in Sandwich sud africain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich sud africain supports immune function.

Supports immune function in Sandwich sud africain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich sud africain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich sud africain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich sud africain provides energy.

Provides energy in Sandwich sud africain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich sud africain supports muscle growth and strength.

Supports muscle growth and strength in Sandwich sud africain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich sud africain helps in weight management.

Helps in weight management in Sandwich sud africain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich sud africain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich sud africain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich sud africain supports bone health.

Supports bone health in Sandwich sud africain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwich sud africain improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich sud africain is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich sud africain regulates blood sugar levels.

Regulates blood sugar levels in Sandwich sud africain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sandwich sud africain supports digestion.

Fiber in Sandwich sud africain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sandwich sud africain aids in weight management.

Fiber-rich foods in Sandwich sud africain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sandwich sud africain regulates blood sugar.

Fiber in Sandwich sud africain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sandwich sud africain promotes gut health.

Fiber in Sandwich sud africain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sandwich sud africain lowers the risk of colon cancer.

A high-fiber diet from Sandwich sud africain is linked to a reduced risk of colon cancer.

Fiber in Sandwich sud africain helps lower blood pressure.

Adequate fiber in Sandwich sud africain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sandwich sud africain reduces the risk of type 2 diabetes.

Fiber in Sandwich sud africain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Sandwich sud africain supports brain health

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Vitamin B-6 in Sandwich sud africain boosts immune function

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Vitamin B-6 in Sandwich sud africain promotes red blood cell production

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Vitamin B-6 in Sandwich sud africain reduces symptoms of PMS

{{vitamin}} in Sandwich sud africain reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sandwich sud africain supports heart health

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Vitamin B-6 in Sandwich sud africain aids in protein metabolism

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Vitamin B-6 in Sandwich sud africain improves mood and reduces depression

{{vitamin}} in Sandwich sud africain improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sandwich sud africain supports healthy pregnancy

{{vitamin}} in Sandwich sud africain supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sandwich sud africain helps prevent anemia

{{vitamin}} in Sandwich sud africain helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sandwich sud africain reduces nausea during pregnancy

{{vitamin}} in Sandwich sud africain reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sandwich sud africain supports DNA synthesis.

Vitamin B9 in Sandwich sud africain is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sandwich sud africain promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sandwich sud africain intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sandwich sud africain helps prevent anemia.

Folate in Sandwich sud africain helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sandwich sud africain improves brain function.

Folate in Sandwich sud africain plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sandwich sud africain promotes healthy skin and hair.

Vitamin B9 in Sandwich sud africain aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sandwich sud africain regulates mood and mental health.

Folate in Sandwich sud africain helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sandwich sud africain supports digestive health.

Folate in Sandwich sud africain promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Sandwich sud africain supports antioxidant protection.

Antioxidant Protection in Sandwich sud africain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sandwich sud africain supports thyroid function.

Thyroid Function in Sandwich sud africain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sandwich sud africain supports immune system health.

Immune System Support in Sandwich sud africain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sandwich sud africain supports heart health.

Heart Health in Sandwich sud africain helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sandwich sud africain supports cancer prevention.

Cancer Prevention in Sandwich sud africain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sandwich sud africain supports cognitive function.

Cognitive Function in Sandwich sud africain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sandwich sud africain supports skin health.

Skin Health in Sandwich sud africain helps protect the skin from UV damage and supports wound healing.

Selenium in Sandwich sud africain supports reproductive health.

Reproductive Health in Sandwich sud africain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sandwich sud africain provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sandwich sud africain helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sandwich sud africain promotes heart health.

Promotes Heart Health in Sandwich sud africain helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sandwich sud africain enhances nerve function.

Enhances Nerve Function in Sandwich sud africain supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sandwich sud africain improves sleep quality.

Improves Sleep Quality in Sandwich sud africain regulates sleep patterns by supporting melatonin production.

Magnesium in Sandwich sud africain supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sandwich sud africain helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sandwich sud africain reduces migraine frequency.

Reduces Migraine Frequency in Sandwich sud africain may help reduce the frequency and severity of migraines.

Magnesium in Sandwich sud africain promotes digestive health.

Promotes Digestive Health in Sandwich sud africain supports bowel function and helps prevent constipation.

Magnesium in Sandwich sud africain helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sandwich sud africain calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sandwich sud africain boosts protein synthesis.

Boosts Protein Synthesis in Sandwich sud africain plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sandwich sud africain supports fluid balance.

Maintains Fluid Balance in Sandwich sud africain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich sud africain supports nerve function.

Supports Nerve Function in Sandwich sud africain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich sud africain helps regulate blood pressure.

Regulates Blood Pressure in Sandwich sud africain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich sud africain aids nutrient absorption.

Improves Nutrient Absorption in Sandwich sud africain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich sud africain helps balance pH levels.

Balances pH Levels in Sandwich sud africain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Sandwich sud africain supports red blood cell formation.

Copper in Sandwich sud africain plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sandwich sud africain boosts immune function.

Copper in Sandwich sud africain enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Sandwich sud africain promotes healthy bones and connective tissues.

Copper in Sandwich sud africain is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sandwich sud africain supports nervous system health.

Copper in Sandwich sud africain is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sandwich sud africain acts as an antioxidant.

Copper in Sandwich sud africain is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sandwich sud africain enhances iron absorption.

Copper in Sandwich sud africain helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sandwich sud africain maintains cardiovascular health.

Copper in Sandwich sud africain helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sandwich sud africain promotes healthy skin.

Copper in Sandwich sud africain contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Sandwich sud africain supports energy production.

Copper in Sandwich sud africain plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sandwich sud africain regulates blood pressure.

Copper in Sandwich sud africain has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sandwich sud africain boosts immune system

Boosts Immune System in Sandwich sud africain is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sandwich sud africain promotes wound healing

Promotes Wound Healing in Sandwich sud africain plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sandwich sud africain supports growth and development

Supports Growth and Development in Sandwich sud africain is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sandwich sud africain enhances brain function

Enhances Brain Function in Sandwich sud africain is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sandwich sud africain regulates hormonal balance

Regulates Hormonal Balance in Sandwich sud africain helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sandwich sud africain supports healthy vision

Supports Healthy Vision in Sandwich sud africain is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sandwich sud africain improves digestive health

Improves Digestive Health in Sandwich sud africain supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sandwich sud africain maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sandwich sud africain plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sandwich sud africain reduces inflammation

Reduces Inflammation in Sandwich sud africain has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 449 calories?

The amount of exercise required to burn off 283.33 gramme Sandwich sud africain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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