Rouleaux dœufs du sud ouest
Common Food
12.76
% from protein22.69
% from carbs22.69
% from fatNutrition Facts
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Rouleaux dœufs du sud ouest Nutrients FAQs
Nutrients
- Vitamin A:Rouleaux dœufs du sud ouest has 1059.3674 IU of Vitamin A.
- Vitamin B-12:Rouleaux dœufs du sud ouest has 0.1992 UG of Vitamin B-12.
- Vitamin B-6:Rouleaux dœufs du sud ouest has 0.2156 mg of Vitamin B-6.
- Vitamin C:Rouleaux dœufs du sud ouest has 13.966 mg of Vitamin C.
- Vitamin D:Rouleaux dœufs du sud ouest has 4.589 IU of Vitamin D.
- Rouleaux dœufs du sud ouest has 159.6118mg of Calcium.
- Rouleaux dœufs du sud ouest has 484.9016mg of Sodium, Na.
- Rouleaux dœufs du sud ouest has 234.8835mg of Potassium, K.
- Rouleaux dœufs du sud ouest has 2.0549mg of Iron.
What is the calorie content of Rouleaux dœufs du sud ouest?
A typical serving 133.95 gramme (133.95 grams) of Rouleaux dœufs du sud ouest contains approximately 431 calories.
You can check the exact calorie content by logging Rouleaux dœufs du sud ouest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleaux dœufs du sud ouest have?
The amount of fat in Rouleaux dœufs du sud ouest depends on the ingredients and preparation method. On average, one serving 133.95 gramme (133.95 grams) of Rouleaux dœufs du sud ouest contains approximately 31.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleaux dœufs du sud ouest have?
The protein content in Rouleaux dœufs du sud ouest depends on the ingredients exists in it. On average, 133.95 gramme (133.95 grams) of Rouleaux dœufs du sud ouest contains approximately 13.89 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleaux dœufs du sud ouest, Download Nutribit app for healthier you!
How much sugar does a Rouleaux dœufs du sud ouest have?
On average, 133.95 gramme (133.95 grams) contains about 1.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleaux dœufs du sud ouest.
How Much carbohydrates (carbs) is in Rouleaux dœufs du sud ouest?
The amount of carbohydrates (carbs) in Rouleaux dœufs du sud ouest depends on its serving size and preparation. On average, 133.95 gramme (133.95 grams) contains about 24.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleaux dœufs du sud ouest.
How Much Fiber is in Rouleaux dœufs du sud ouest?
Rouleaux dœufs du sud ouest contains approximately 2.91 grams of fiber in 133.95 gramme (133.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleaux dœufs du sud ouest for healthier you!
What vitamins and minerals are in a Rouleaux dœufs du sud ouest?
Vitamins in Rouleaux dœufs du sud ouest:
Rouleaux dœufs du sud ouest contains following minerals:
General
Does Rouleaux dœufs du sud ouest contain caffeine?
Rouleaux dœufs du sud ouest does not contain any caffeine.
Does Rouleaux dœufs du sud ouest contain alcohol?
Rouleaux dœufs du sud ouest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rouleaux dœufs du sud ouest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleaux dœufs du sud ouest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleaux dœufs du sud ouest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleaux dœufs du sud ouest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleaux dœufs du sud ouest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleaux dœufs du sud ouest for free?
Yes! Since Rouleaux dœufs du sud ouest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleaux dœufs du sud ouest with water tracking feature?
Nutribit automatically calculates the water content of Rouleaux dœufs du sud ouest and adds it to your daily hydration log. Simply log Rouleaux dœufs du sud ouest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleaux dœufs du sud ouest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleaux dœufs du sud ouest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleaux dœufs du sud ouest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleaux dœufs du sud ouest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleaux dœufs du sud ouest
Protein and Vitamin A in Rouleaux dœufs du sud ouest supports bone health.
Protein in Rouleaux dœufs du sud ouest plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rouleaux dœufs du sud ouest contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Selenium in Rouleaux dœufs du sud ouest supports heart health.
Calcium in Rouleaux dœufs du sud ouest helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Rouleaux dœufs du sud ouest helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Rouleaux dœufs du sud ouest supports building and repairing tissues.
Builds and repairs tissues in Rouleaux dœufs du sud ouest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rouleaux dœufs du sud ouest supports immune function.
Supports immune function in Rouleaux dœufs du sud ouest is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rouleaux dœufs du sud ouest helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rouleaux dœufs du sud ouest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rouleaux dœufs du sud ouest provides energy.
Provides energy in Rouleaux dœufs du sud ouest can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rouleaux dœufs du sud ouest supports muscle growth and strength.
Supports muscle growth and strength in Rouleaux dœufs du sud ouest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rouleaux dœufs du sud ouest helps in weight management.
Helps in weight management in Rouleaux dœufs du sud ouest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rouleaux dœufs du sud ouest aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rouleaux dœufs du sud ouest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rouleaux dœufs du sud ouest improves skin, hair, and nails.
Improves skin, hair, and nails in Rouleaux dœufs du sud ouest is essential for the health and growth of hair, skin, and nails.
Protein in Rouleaux dœufs du sud ouest regulates blood sugar levels.
Regulates blood sugar levels in Rouleaux dœufs du sud ouest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rouleaux dœufs du sud ouest supports eye health.
Vitamin A in Rouleaux dœufs du sud ouest is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rouleaux dœufs du sud ouest boosts immune function.
Vitamin A in Rouleaux dœufs du sud ouest helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rouleaux dœufs du sud ouest promotes healthy skin.
Vitamin A in Rouleaux dœufs du sud ouest supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rouleaux dœufs du sud ouest enhances reproductive health.
Vitamin A in Rouleaux dœufs du sud ouest plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rouleaux dœufs du sud ouest reduces the risk of certain cancers.
Vitamin A in Rouleaux dœufs du sud ouest helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rouleaux dœufs du sud ouest promotes healthy development during pregnancy.
Vitamin A in Rouleaux dœufs du sud ouest is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rouleaux dœufs du sud ouest maintains healthy mucous membranes.
Vitamin A in Rouleaux dœufs du sud ouest helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rouleaux dœufs du sud ouest improves wound healing.
Vitamin A in Rouleaux dœufs du sud ouest promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rouleaux dœufs du sud ouest may reduce the risk of macular degeneration.
Vitamin A in Rouleaux dœufs du sud ouest, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Rouleaux dœufs du sud ouest supports DNA synthesis.
Vitamin B9 in Rouleaux dœufs du sud ouest is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rouleaux dœufs du sud ouest promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rouleaux dœufs du sud ouest intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rouleaux dœufs du sud ouest helps prevent anemia.
Folate in Rouleaux dœufs du sud ouest helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rouleaux dœufs du sud ouest supports heart health.
Vitamin B9 in Rouleaux dœufs du sud ouest helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Rouleaux dœufs du sud ouest improves brain function.
Folate in Rouleaux dœufs du sud ouest plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rouleaux dœufs du sud ouest boosts immune function.
Adequate Boosts Immune Function in Rouleaux dœufs du sud ouest supports immune function by helping in the production of white blood cells.
Folate in Rouleaux dœufs du sud ouest promotes healthy skin and hair.
Vitamin B9 in Rouleaux dœufs du sud ouest aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rouleaux dœufs du sud ouest regulates mood and mental health.
Folate in Rouleaux dœufs du sud ouest helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rouleaux dœufs du sud ouest supports digestive health.
Folate in Rouleaux dœufs du sud ouest promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Rouleaux dœufs du sud ouest supports bone health.
Calcium in Rouleaux dœufs du sud ouest is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rouleaux dœufs du sud ouest supports muscle function.
Calcium in Rouleaux dœufs du sud ouest plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rouleaux dœufs du sud ouest supports nerve transmission.
Calcium in Rouleaux dœufs du sud ouest is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rouleaux dœufs du sud ouest supports blood clotting.
Calcium in Rouleaux dœufs du sud ouest is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rouleaux dœufs du sud ouest supports hormonal secretion.
Calcium in Rouleaux dœufs du sud ouest regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rouleaux dœufs du sud ouest supports weight management.
Calcium in Rouleaux dœufs du sud ouest may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rouleaux dœufs du sud ouest supports dental health.
Calcium in Rouleaux dœufs du sud ouest strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rouleaux dœufs du sud ouest supports blood pressure regulation.
Calcium in Rouleaux dœufs du sud ouest, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Rouleaux dœufs du sud ouest supports antioxidant protection.
Antioxidant Protection in Rouleaux dœufs du sud ouest helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rouleaux dœufs du sud ouest supports thyroid function.
Thyroid Function in Rouleaux dœufs du sud ouest helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rouleaux dœufs du sud ouest supports immune system health.
Immune System Support in Rouleaux dœufs du sud ouest enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rouleaux dœufs du sud ouest supports cancer prevention.
Cancer Prevention in Rouleaux dœufs du sud ouest helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rouleaux dœufs du sud ouest supports cognitive function.
Cognitive Function in Rouleaux dœufs du sud ouest may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rouleaux dœufs du sud ouest supports skin health.
Skin Health in Rouleaux dœufs du sud ouest helps protect the skin from UV damage and supports wound healing.
Selenium in Rouleaux dœufs du sud ouest supports reproductive health.
Reproductive Health in Rouleaux dœufs du sud ouest regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rouleaux dœufs du sud ouest provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rouleaux dœufs du sud ouest helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rouleaux dœufs du sud ouest supports fluid balance.
Maintains Fluid Balance in Rouleaux dœufs du sud ouest helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rouleaux dœufs du sud ouest supports nerve function.
Supports Nerve Function in Rouleaux dœufs du sud ouest helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rouleaux dœufs du sud ouest helps regulate blood pressure.
Regulates Blood Pressure in Rouleaux dœufs du sud ouest helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rouleaux dœufs du sud ouest supports muscle function.
Aids Muscle Function in Rouleaux dœufs du sud ouest helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rouleaux dœufs du sud ouest aids nutrient absorption.
Improves Nutrient Absorption in Rouleaux dœufs du sud ouest assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rouleaux dœufs du sud ouest helps balance pH levels.
Balances pH Levels in Rouleaux dœufs du sud ouest helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rouleaux dœufs du sud ouest supports bone health.
Supports Bone Health in Rouleaux dœufs du sud ouest helps retain calcium and prevent the loss of bone density over time.
How to burn 431 calories?
The amount of exercise required to burn off 133.95 gramme Rouleaux dœufs du sud ouest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.