Sauce au beurre citronné

Common Food

Total Energy

77.5

kcal

2.02

% from carbs

0.5

% from protein

97.48

% from fats

In 15.1 g

% daily value


Total Fat

8.6g

13.3%


Saturated

5.5g

27.3%


Trans Fats

0.3g


Polyunsaturated

0.3g


Monounsaturated

2.2g


Cholesterol

22.9mg

7.6%


Sodium, Na

69.6mg

3%


Potassium, K

12.2mg

0.3%


Total Carbohydrates

0.4g

0.1%


Fiber

0.2g

0.6%


Sugars

0.1g

0.2%


Protein

0.1g

0.3%


Water

5.7g





Ash

0.3g








Energy

324.3kJ



Calcium, Ca

5.5mg


Iron, Fe

0.1mg


Magnesium, Mg

1mg


Phosphorus, P

3.5mg




Fluoride, F

0.3UG



Selenium, Se

0.1UG


Vitamin A, IU

347.3IU


Retinol

71.4UG


Vitamin A, RAE

76.9UG


Carotene, beta

64.9UG



Vitamin E (alpha-tocopherol)

0.3mg






Cryptoxanthin, beta

1.5UG



Lutein + zeaxanthin

53.3UG









Vitamin C, total ascorbic acid

2.9mg







Folate, total

2.1UG



Choline, total

2.3mg




Vitamin K (phylloquinone)

16.3UG



Folate, food

2.1UG


Folate, DFE

2.1UG





















SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

0.8g


SFA 16:0

2.3g


SFA 18:0

1.1g



MUFA 18:1

2.1g


PUFA 18:2

0.3g







MUFA 16:1

0.1g







Phytosterols

0.4mg




Beta-sitosterol

0.4mg



SFA 17:0

0.1g




TFA 18:1 t

0.3g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.8g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.3g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce au beurre citronné

A typical serving 15.13 gramme of Sauce au beurre citronné (15.13 grams) contains approximately 77.5374 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce au beurre citronné depends on the ingredients and preparation method. On average, one serving 15.13 gramme (15.13 grams) of Sauce au beurre citronné contains approximately 8.6429 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce au beurre citronné depends on the ingredients exists in it. On average, 15.13 gramme of Sauce au beurre citronné (about 15.13 grams) contains approximately 0.1451 grams of protein.

On average, 15.13 gramme (about 15.13 grams) contains about 0.0951 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.13 gramme (about 15.13 grams) contains about 0.3694 grams of carbohydrates.

Sauce au beurre citronné contains approximately 0.1551 grams of fiber in 15.13 gramme (about 15.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 78 calories?

The amount of exercise required to burn off 15.13 gramme Sauce au beurre citronné

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.