Sauté de crevettes

Common Food

46.45

% from protein

23.41

% from carbs

23.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 5 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 4.5 IU

Retinol 0.3 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 2 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sauté de crevettes Nutrients FAQs

Nutrients

What is the calorie content of Sauté de crevettes?

A typical serving 217 gramme (217 grams) of Sauté de crevettes contains approximately 190 calories.

You can check the exact calorie content by logging Sauté de crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauté de crevettes have?

The amount of fat in Sauté de crevettes depends on the ingredients and preparation method. On average, one serving 217 gramme (217 grams) of Sauté de crevettes contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauté de crevettes have?

The protein content in Sauté de crevettes depends on the ingredients exists in it. On average, 217 gramme (217 grams) of Sauté de crevettes contains approximately 22.54 grams of protein.

Know your exact protein requirement and how much protein you get from Sauté de crevettes, Download Nutribit app for healthier you!

How much sugar does a Sauté de crevettes have?

On average, 217 gramme (217 grams) contains about 2.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauté de crevettes.

How Much carbohydrates (carbs) is in Sauté de crevettes?

The amount of carbohydrates (carbs) in Sauté de crevettes depends on its serving size and preparation. On average, 217 gramme (217 grams) contains about 11.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauté de crevettes.

How Much Fiber is in Sauté de crevettes?

Sauté de crevettes contains approximately 3.22 grams of fiber in 217 gramme (217 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauté de crevettes for healthier you!

What vitamins and minerals are in a Sauté de crevettes?

Vitamins in Sauté de crevettes:

  • Vitamin A:Sauté de crevettes has 985.5453 IU of Vitamin A.
  • Vitamin B-12:Sauté de crevettes has 1.3564 UG of Vitamin B-12.
  • Vitamin B-6:Sauté de crevettes has 0.4369 mg of Vitamin B-6.
  • Vitamin C:Sauté de crevettes has 103.4131 mg of Vitamin C.
  • Vitamin D:Sauté de crevettes has 3.2685 IU of Vitamin D.
  • Vitamin K:Sauté de crevettes has 0.3269 UG of Vitamin K.

Sauté de crevettes contains following minerals:

  • Sauté de crevettes has 135.7338mg of Calcium.
  • Sauté de crevettes has 1089.3963mg of Sodium, Na.
  • Sauté de crevettes has 533.1262mg of Potassium, K.
  • Sauté de crevettes has 1.3266mg of Iron.

General

Does Sauté de crevettes contain caffeine?

Sauté de crevettes does not contain any caffeine.

Does Sauté de crevettes contain alcohol?

Sauté de crevettes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauté de crevettes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauté de crevettes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauté de crevettes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauté de crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauté de crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauté de crevettes for free?

Yes! Since Sauté de crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauté de crevettes with water tracking feature?

Nutribit automatically calculates the water content of Sauté de crevettes and adds it to your daily hydration log. Simply log Sauté de crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauté de crevettes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauté de crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauté de crevettes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauté de crevettes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauté de crevettes

Protein, Vitamin A and Vitamin B-12 in Sauté de crevettes supports bone health.

  • Protein in Sauté de crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sauté de crevettes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sauté de crevettes is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Sauté de crevettes supports building and repairing tissues.

Builds and repairs tissues in Sauté de crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sauté de crevettes supports immune function.

Supports immune function in Sauté de crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sauté de crevettes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sauté de crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sauté de crevettes provides energy.

Provides energy in Sauté de crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sauté de crevettes supports muscle growth and strength.

Supports muscle growth and strength in Sauté de crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sauté de crevettes helps in weight management.

Helps in weight management in Sauté de crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sauté de crevettes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sauté de crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sauté de crevettes improves skin, hair, and nails.

Improves skin, hair, and nails in Sauté de crevettes is essential for the health and growth of hair, skin, and nails.

Protein in Sauté de crevettes regulates blood sugar levels.

Regulates blood sugar levels in Sauté de crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sauté de crevettes supports eye health.

Vitamin A in Sauté de crevettes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sauté de crevettes boosts immune function.

Vitamin A in Sauté de crevettes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sauté de crevettes promotes healthy skin.

Vitamin A in Sauté de crevettes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sauté de crevettes enhances reproductive health.

Vitamin A in Sauté de crevettes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sauté de crevettes reduces the risk of certain cancers.

Vitamin A in Sauté de crevettes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sauté de crevettes promotes healthy development during pregnancy.

Vitamin A in Sauté de crevettes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sauté de crevettes maintains healthy mucous membranes.

Vitamin A in Sauté de crevettes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sauté de crevettes improves wound healing.

Vitamin A in Sauté de crevettes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sauté de crevettes may reduce the risk of macular degeneration.

Vitamin A in Sauté de crevettes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sauté de crevettes supports brain health

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Vitamin B-6 in Sauté de crevettes boosts immune function

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Vitamin B-6 in Sauté de crevettes promotes red blood cell production

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Vitamin B-6 in Sauté de crevettes reduces symptoms of PMS

{{vitamin}} in Sauté de crevettes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sauté de crevettes supports heart health

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Vitamin B-6 in Sauté de crevettes aids in protein metabolism

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Vitamin B-6 in Sauté de crevettes improves mood and reduces depression

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Vitamin B-6 in Sauté de crevettes supports healthy pregnancy

{{vitamin}} in Sauté de crevettes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sauté de crevettes helps prevent anemia

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Vitamin B-6 in Sauté de crevettes reduces nausea during pregnancy

{{vitamin}} in Sauté de crevettes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sauté de crevettes supports DNA synthesis.

Vitamin B9 in Sauté de crevettes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sauté de crevettes promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sauté de crevettes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sauté de crevettes helps prevent anemia.

Folate in Sauté de crevettes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sauté de crevettes supports heart health.

Vitamin B9 in Sauté de crevettes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sauté de crevettes improves brain function.

Folate in Sauté de crevettes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sauté de crevettes boosts immune function.

Adequate Boosts Immune Function in Sauté de crevettes supports immune function by helping in the production of white blood cells.

Folate in Sauté de crevettes promotes healthy skin and hair.

Vitamin B9 in Sauté de crevettes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sauté de crevettes regulates mood and mental health.

Folate in Sauté de crevettes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sauté de crevettes supports digestive health.

Folate in Sauté de crevettes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sauté de crevettes supports red blood cell production

Vitamin B12 in Sauté de crevettes plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sauté de crevettes boosts energy levels

Vitamin B12 in Sauté de crevettes aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sauté de crevettes promotes brain health

Vitamin B12 in Sauté de crevettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sauté de crevettes aids in DNA synthesis

Vitamin B12 in Sauté de crevettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sauté de crevettes improves mood and mental health

Vitamin B12 in Sauté de crevettes helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sauté de crevettes maintains healthy skin, hair, and nails

Vitamin B12 in Sauté de crevettes contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sauté de crevettes prevents birth defects

Vitamin B12 in Sauté de crevettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sauté de crevettes reduces risk of macular degeneration

Vitamin B12 in Sauté de crevettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sauté de crevettes supports cardiovascular health

Vitamin B12 in Sauté de crevettes helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sauté de crevettes supports antioxidant protection.

Antioxidant Protection in Sauté de crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sauté de crevettes supports thyroid function.

Thyroid Function in Sauté de crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sauté de crevettes supports immune system health.

Immune System Support in Sauté de crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sauté de crevettes supports heart health.

Heart Health in Sauté de crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sauté de crevettes supports cancer prevention.

Cancer Prevention in Sauté de crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sauté de crevettes supports cognitive function.

Cognitive Function in Sauté de crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sauté de crevettes supports skin health.

Skin Health in Sauté de crevettes helps protect the skin from UV damage and supports wound healing.

Selenium in Sauté de crevettes supports reproductive health.

Reproductive Health in Sauté de crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sauté de crevettes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sauté de crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sauté de crevettes supports fluid balance.

Maintains Fluid Balance in Sauté de crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauté de crevettes supports nerve function.

Supports Nerve Function in Sauté de crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauté de crevettes helps regulate blood pressure.

Regulates Blood Pressure in Sauté de crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauté de crevettes supports muscle function.

Aids Muscle Function in Sauté de crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauté de crevettes aids nutrient absorption.

Improves Nutrient Absorption in Sauté de crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauté de crevettes helps balance pH levels.

Balances pH Levels in Sauté de crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauté de crevettes supports bone health.

Supports Bone Health in Sauté de crevettes helps retain calcium and prevent the loss of bone density over time.

Zinc in Sauté de crevettes boosts immune system

Boosts Immune System in Sauté de crevettes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sauté de crevettes promotes wound healing

Promotes Wound Healing in Sauté de crevettes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sauté de crevettes supports growth and development

Supports Growth and Development in Sauté de crevettes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sauté de crevettes improves skin health

Improves Skin Health in Sauté de crevettes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sauté de crevettes enhances brain function

Enhances Brain Function in Sauté de crevettes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sauté de crevettes regulates hormonal balance

Regulates Hormonal Balance in Sauté de crevettes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sauté de crevettes supports healthy vision

Supports Healthy Vision in Sauté de crevettes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sauté de crevettes improves digestive health

Improves Digestive Health in Sauté de crevettes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sauté de crevettes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sauté de crevettes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sauté de crevettes reduces inflammation

Reduces Inflammation in Sauté de crevettes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 190 calories?

The amount of exercise required to burn off 217 gramme Sauté de crevettes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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