Petit lait doux

Common Food

Total Energy

66.4

kcal

75.34

% from carbs

12.56

% from protein

12.11

% from fats

In 246 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.6g

2.8%

Monounsaturated

0.2g

Cholesterol

4.9mg

1.6%

Sodium, Na

132.8mg

5.8%

Potassium, K

396.1mg

8.4%

Total Carbohydrates

12.6g

4.6%

Sugars

12.6g

25.3%

Protein

2.1g

4.2%

Water

229.1g

Ash

1.3g

Energy

275.5kJ

Calcium, Ca

115.6mg

Iron, Fe

0.1mg

Magnesium, Mg

19.7mg

Phosphorus, P

113.2mg

Zinc, Zn

0.3mg

Selenium, Se

4.7UG

Vitamin A, IU

29.5IU

Retinol

7.4UG

Vitamin A, RAE

7.4UG

Carotene, beta

2.5UG

Vitamin C, total ascorbic acid

0.2mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

0.9mg

Vitamin B-6

0.1mg

Folate, total

2.5UG

Vitamin B-12

0.7UG

Choline, total

39.4mg

Folate, food

2.5UG

Folate, DFE

2.5UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petit lait doux

A typical serving 246 gramme of Petit lait doux (246 grams) contains approximately 66.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petit lait doux depends on the ingredients and preparation method. On average, one serving 246 gramme (246 grams) of Petit lait doux contains approximately 0.8856 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petit lait doux depends on the ingredients exists in it. On average, 246 gramme of Petit lait doux (about 246 grams) contains approximately 2.091 grams of protein.

On average, 246 gramme (about 246 grams) contains about 12.6444 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 246 gramme (about 246 grams) contains about 12.6444 grams of carbohydrates.

Petit lait doux contains approximately 0 grams of fiber in 246 gramme (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 66 calories?

The amount of exercise required to burn off 246 gramme Petit lait doux

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.