Porc aigre doux

Common Food

13.2

% from protein

34.59

% from carbs

34.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 5.5 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.6 UG

Carotene, alpha 1.4 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 2 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 11.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Porc aigre doux Nutrients FAQs

Nutrients

What is the calorie content of Porc aigre doux?

A typical serving 609 gramme (609 grams) of Porc aigre doux contains approximately 1644 calories.

You can check the exact calorie content by logging Porc aigre doux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porc aigre doux have?

The amount of fat in Porc aigre doux depends on the ingredients and preparation method. On average, one serving 609 gramme (609 grams) of Porc aigre doux contains approximately 95.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Porc aigre doux have?

The protein content in Porc aigre doux depends on the ingredients exists in it. On average, 609 gramme (609 grams) of Porc aigre doux contains approximately 54.26 grams of protein.

Know your exact protein requirement and how much protein you get from Porc aigre doux, Download Nutribit app for healthier you!

How much sugar does a Porc aigre doux have?

On average, 609 gramme (609 grams) contains about 62.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porc aigre doux.

How Much carbohydrates (carbs) is in Porc aigre doux?

The amount of carbohydrates (carbs) in Porc aigre doux depends on its serving size and preparation. On average, 609 gramme (609 grams) contains about 142.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Porc aigre doux.

How Much Fiber is in Porc aigre doux?

Porc aigre doux contains approximately 6.09 grams of fiber in 609 gramme (609 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Porc aigre doux for healthier you!

What vitamins and minerals are in a Porc aigre doux?

Vitamins in Porc aigre doux:

  • Vitamin A:Porc aigre doux has 3367.77 IU of Vitamin A.
  • Vitamin B-12:Porc aigre doux has 1.1571 UG of Vitamin B-12.
  • Vitamin B-6:Porc aigre doux has 1.0353 mg of Vitamin B-6.
  • Vitamin C:Porc aigre doux has 14.007 mg of Vitamin C.
  • Vitamin K:Porc aigre doux has 12.18 UG of Vitamin K.

Porc aigre doux contains following minerals:

  • Porc aigre doux has 280.14mg of Calcium.
  • Porc aigre doux has 1851.36mg of Sodium, Na.
  • Porc aigre doux has 925.68mg of Potassium, K.
  • Porc aigre doux has 18.6963mg of Iron.

General

Does Porc aigre doux contain caffeine?

Porc aigre doux does not contain any caffeine.

Does Porc aigre doux contain alcohol?

Porc aigre doux does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Porc aigre doux?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porc aigre doux and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porc aigre doux quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porc aigre doux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porc aigre doux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porc aigre doux for free?

Yes! Since Porc aigre doux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porc aigre doux with water tracking feature?

Nutribit automatically calculates the water content of Porc aigre doux and adds it to your daily hydration log. Simply log Porc aigre doux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porc aigre doux as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porc aigre doux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porc aigre doux nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porc aigre doux data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Porc aigre doux

Protein, Vitamin A and Vitamin B-12 in Porc aigre doux supports bone health.

  • Protein in Porc aigre doux plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Porc aigre doux contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Porc aigre doux is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Porc aigre doux supports heart health.

  • Soluble fiber in Porc aigre doux can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Porc aigre doux helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Porc aigre doux regulates blood sugar.

  • Fiber in Porc aigre doux helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Porc aigre doux helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Porc aigre doux improves skin health.

  • Fiber in Porc aigre doux helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Porc aigre doux helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Porc aigre doux boosts immune function.

  • Vitamin A in Porc aigre doux helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Porc aigre doux enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Porc aigre doux promotes healthy skin.

  • Vitamin A in Porc aigre doux supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Porc aigre doux contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Porc aigre doux supports bone health.

  • Calcium in Porc aigre doux is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Porc aigre doux helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Porc aigre doux supports muscle function.

  • Calcium in Porc aigre doux plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Porc aigre doux plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Porc aigre doux supports heart health.

  • Calcium in Porc aigre doux helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Porc aigre doux helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Porc aigre doux supports bone health.

  • Magnesium in Porc aigre doux helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Porc aigre doux helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Porc aigre doux aids muscle function.

  • Magnesium in Porc aigre doux helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Porc aigre doux helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Porc aigre doux provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Porc aigre doux are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Porc aigre doux supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Porc aigre doux aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Porc aigre doux helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Porc aigre doux help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Porc aigre doux helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Porc aigre doux can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Porc aigre doux aids weight management by helping you feel full longer.

Fiber-rich carbs from Porc aigre doux help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Porc aigre doux enhances brain function and helps improve memory and focus.

Glucose from Porc aigre doux is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Porc aigre doux boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Porc aigre doux provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Porc aigre doux promotes gut health by feeding beneficial gut bacteria.

Fiber in Porc aigre doux serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Porc aigre doux improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Porc aigre doux support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Porc aigre doux helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Porc aigre doux, help regulate blood pressure and reduce hypertension risk.

Protein in Porc aigre doux supports building and repairing tissues.

Builds and repairs tissues in Porc aigre doux is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Porc aigre doux supports immune function.

Supports immune function in Porc aigre doux is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Porc aigre doux helps regulate enzymes and hormones.

Regulates enzymes and hormones in Porc aigre doux is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Porc aigre doux provides energy.

Provides energy in Porc aigre doux can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Porc aigre doux supports muscle growth and strength.

Supports muscle growth and strength in Porc aigre doux is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Porc aigre doux helps in weight management.

Helps in weight management in Porc aigre doux promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Porc aigre doux aids in the production of hemoglobin.

Aids in the production of hemoglobin in Porc aigre doux is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Porc aigre doux improves skin, hair, and nails.

Improves skin, hair, and nails in Porc aigre doux is essential for the health and growth of hair, skin, and nails.

Protein in Porc aigre doux regulates blood sugar levels.

Regulates blood sugar levels in Porc aigre doux helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Porc aigre doux supports digestion.

Fiber in Porc aigre doux aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Porc aigre doux aids in weight management.

Fiber-rich foods in Porc aigre doux increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Porc aigre doux promotes gut health.

Fiber in Porc aigre doux acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Porc aigre doux lowers the risk of colon cancer.

A high-fiber diet from Porc aigre doux is linked to a reduced risk of colon cancer.

Fiber in Porc aigre doux helps lower blood pressure.

Adequate fiber in Porc aigre doux may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Porc aigre doux boosts immune function.

Fiber in Porc aigre doux supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Porc aigre doux reduces the risk of type 2 diabetes.

Fiber in Porc aigre doux can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Porc aigre doux supports eye health.

Vitamin A in Porc aigre doux is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Porc aigre doux enhances reproductive health.

Vitamin A in Porc aigre doux plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Porc aigre doux reduces the risk of certain cancers.

Vitamin A in Porc aigre doux helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Porc aigre doux promotes healthy development during pregnancy.

Vitamin A in Porc aigre doux is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Porc aigre doux maintains healthy mucous membranes.

Vitamin A in Porc aigre doux helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Porc aigre doux improves wound healing.

Vitamin A in Porc aigre doux promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Porc aigre doux may reduce the risk of macular degeneration.

Vitamin A in Porc aigre doux, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Porc aigre doux supports brain health

{{vitamin}} in Porc aigre doux supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Porc aigre doux boosts immune function

{{vitamin}} in Porc aigre doux boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Porc aigre doux promotes red blood cell production

{{vitamin}} in Porc aigre doux promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Porc aigre doux reduces symptoms of PMS

{{vitamin}} in Porc aigre doux reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Porc aigre doux supports heart health

{{vitamin}} in Porc aigre doux supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Porc aigre doux aids in protein metabolism

{{vitamin}} in Porc aigre doux aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Porc aigre doux improves mood and reduces depression

{{vitamin}} in Porc aigre doux improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Porc aigre doux supports healthy pregnancy

{{vitamin}} in Porc aigre doux supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Porc aigre doux helps prevent anemia

{{vitamin}} in Porc aigre doux helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Porc aigre doux reduces nausea during pregnancy

{{vitamin}} in Porc aigre doux reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Porc aigre doux supports red blood cell production

Vitamin B12 in Porc aigre doux plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Porc aigre doux boosts energy levels

Vitamin B12 in Porc aigre doux aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Porc aigre doux promotes brain health

Vitamin B12 in Porc aigre doux supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Porc aigre doux aids in DNA synthesis

Vitamin B12 in Porc aigre doux is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Porc aigre doux improves mood and mental health

Vitamin B12 in Porc aigre doux helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Porc aigre doux maintains healthy skin, hair, and nails

Vitamin B12 in Porc aigre doux contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Porc aigre doux prevents birth defects

Vitamin B12 in Porc aigre doux during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Porc aigre doux reduces risk of macular degeneration

Vitamin B12 in Porc aigre doux lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Porc aigre doux supports cardiovascular health

Vitamin B12 in Porc aigre doux helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Porc aigre doux supports nerve transmission.

Calcium in Porc aigre doux is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Porc aigre doux supports blood clotting.

Calcium in Porc aigre doux is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Porc aigre doux supports hormonal secretion.

Calcium in Porc aigre doux regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Porc aigre doux supports weight management.

Calcium in Porc aigre doux may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Porc aigre doux supports dental health.

Calcium in Porc aigre doux strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Porc aigre doux supports blood pressure regulation.

Calcium in Porc aigre doux, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Porc aigre doux supports antioxidant protection.

Antioxidant Protection in Porc aigre doux helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Porc aigre doux supports thyroid function.

Thyroid Function in Porc aigre doux helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Porc aigre doux supports immune system health.

Immune System Support in Porc aigre doux enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Porc aigre doux supports cancer prevention.

Cancer Prevention in Porc aigre doux helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Porc aigre doux supports cognitive function.

Cognitive Function in Porc aigre doux may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Porc aigre doux supports skin health.

Skin Health in Porc aigre doux helps protect the skin from UV damage and supports wound healing.

Selenium in Porc aigre doux supports reproductive health.

Reproductive Health in Porc aigre doux regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Porc aigre doux provides anti-inflammatory effects.

Anti-Inflammatory Effects in Porc aigre doux helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Porc aigre doux promotes heart health.

Promotes Heart Health in Porc aigre doux helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Porc aigre doux enhances nerve function.

Enhances Nerve Function in Porc aigre doux supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Porc aigre doux improves sleep quality.

Improves Sleep Quality in Porc aigre doux regulates sleep patterns by supporting melatonin production.

Magnesium in Porc aigre doux supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Porc aigre doux helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Porc aigre doux reduces migraine frequency.

Reduces Migraine Frequency in Porc aigre doux may help reduce the frequency and severity of migraines.

Magnesium in Porc aigre doux promotes digestive health.

Promotes Digestive Health in Porc aigre doux supports bowel function and helps prevent constipation.

Magnesium in Porc aigre doux helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Porc aigre doux calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Porc aigre doux boosts protein synthesis.

Boosts Protein Synthesis in Porc aigre doux plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Porc aigre doux supports fluid balance.

Maintains Fluid Balance in Porc aigre doux helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Porc aigre doux supports nerve function.

Supports Nerve Function in Porc aigre doux helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Porc aigre doux helps regulate blood pressure.

Regulates Blood Pressure in Porc aigre doux helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Porc aigre doux aids nutrient absorption.

Improves Nutrient Absorption in Porc aigre doux assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Porc aigre doux helps balance pH levels.

Balances pH Levels in Porc aigre doux helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Porc aigre doux supports fluid balance.

Fluid Balance in Porc aigre doux helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Porc aigre doux supports nerve function.

Nerve Function in Porc aigre doux is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Porc aigre doux reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Porc aigre doux may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Porc aigre doux reduces water retention.

Reduces Water Retention in Porc aigre doux helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Porc aigre doux helps reduce hypertension.

Adequate Reduces Hypertension in Porc aigre doux intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Porc aigre doux supports red blood cell formation.

Copper in Porc aigre doux plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Porc aigre doux promotes healthy bones and connective tissues.

Copper in Porc aigre doux is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Porc aigre doux supports nervous system health.

Copper in Porc aigre doux is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Porc aigre doux acts as an antioxidant.

Copper in Porc aigre doux is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Porc aigre doux enhances iron absorption.

Copper in Porc aigre doux helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Porc aigre doux maintains cardiovascular health.

Copper in Porc aigre doux helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Porc aigre doux supports energy production.

Copper in Porc aigre doux plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Porc aigre doux regulates blood pressure.

Copper in Porc aigre doux has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Porc aigre doux boosts immune system

Boosts Immune System in Porc aigre doux is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Porc aigre doux promotes wound healing

Promotes Wound Healing in Porc aigre doux plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Porc aigre doux supports growth and development

Supports Growth and Development in Porc aigre doux is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Porc aigre doux enhances brain function

Enhances Brain Function in Porc aigre doux is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Porc aigre doux regulates hormonal balance

Regulates Hormonal Balance in Porc aigre doux helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Porc aigre doux supports healthy vision

Supports Healthy Vision in Porc aigre doux is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Porc aigre doux improves digestive health

Improves Digestive Health in Porc aigre doux supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Porc aigre doux maintains healthy reproductive function

Maintains Healthy Reproductive Function in Porc aigre doux plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Porc aigre doux reduces inflammation

Reduces Inflammation in Porc aigre doux has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1644 calories?

The amount of exercise required to burn off 609 gramme Porc aigre doux

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP