Soupe de légumes à la dinde
Common Food
16.64
% from protein46.54
% from carbs46.54
% from fatNutrition Facts
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Soupe de légumes à la dinde Nutrients FAQs
Nutrients
- Vitamin A:Soupe de légumes à la dinde has 4887.48 IU of Vitamin A.
- Vitamin B-12:Soupe de légumes à la dinde has 0.3374 UG of Vitamin B-12.
- Vitamin B-6:Soupe de légumes à la dinde has 0.0964 mg of Vitamin B-6.
- Soupe de légumes à la dinde has 33.74mg of Calcium.
- Soupe de légumes à la dinde has 1812.32mg of Sodium, Na.
- Soupe de légumes à la dinde has 351.86mg of Potassium, K.
- Soupe de légumes à la dinde has 1.5424mg of Iron.
What is the calorie content of Soupe de légumes à la dinde?
A typical serving 482 gramme (482 grams) of Soupe de légumes à la dinde contains approximately 145 calories.
You can check the exact calorie content by logging Soupe de légumes à la dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe de légumes à la dinde have?
The amount of fat in Soupe de légumes à la dinde depends on the ingredients and preparation method. On average, one serving 482 gramme (482 grams) of Soupe de légumes à la dinde contains approximately 6.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe de légumes à la dinde have?
The protein content in Soupe de légumes à la dinde depends on the ingredients exists in it. On average, 482 gramme (482 grams) of Soupe de légumes à la dinde contains approximately 6.17 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe de légumes à la dinde, Download Nutribit app for healthier you!
How much sugar does a Soupe de légumes à la dinde have?
On average, 482 gramme (482 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de légumes à la dinde.
How Much carbohydrates (carbs) is in Soupe de légumes à la dinde?
The amount of carbohydrates (carbs) in Soupe de légumes à la dinde depends on its serving size and preparation. On average, 482 gramme (482 grams) contains about 17.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe de légumes à la dinde.
How Much Fiber is in Soupe de légumes à la dinde?
Soupe de légumes à la dinde contains approximately 0.96 grams of fiber in 482 gramme (482 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de légumes à la dinde for healthier you!
What vitamins and minerals are in a Soupe de légumes à la dinde?
Vitamins in Soupe de légumes à la dinde:
Soupe de légumes à la dinde contains following minerals:
General
Does Soupe de légumes à la dinde contain caffeine?
Soupe de légumes à la dinde does not contain any caffeine.
Does Soupe de légumes à la dinde contain alcohol?
Soupe de légumes à la dinde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe de légumes à la dinde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de légumes à la dinde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe de légumes à la dinde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe de légumes à la dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de légumes à la dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe de légumes à la dinde for free?
Yes absolutely, Since Soupe de légumes à la dinde does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe de légumes à la dinde with water tracking feature?
Soupe de légumes à la dinde does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soupe de légumes à la dinde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe de légumes à la dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe de légumes à la dinde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe de légumes à la dinde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe de légumes à la dinde
Vitamin A in Soupe de légumes à la dinde supports eye health.
Vitamin A in Soupe de légumes à la dinde is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe de légumes à la dinde boosts immune function.
Vitamin A in Soupe de légumes à la dinde helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe de légumes à la dinde promotes healthy skin.
Vitamin A in Soupe de légumes à la dinde supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe de légumes à la dinde enhances reproductive health.
Vitamin A in Soupe de légumes à la dinde plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe de légumes à la dinde supports bone health.
Vitamin A in Soupe de légumes à la dinde contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soupe de légumes à la dinde reduces the risk of certain cancers.
Vitamin A in Soupe de légumes à la dinde helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe de légumes à la dinde promotes healthy development during pregnancy.
Vitamin A in Soupe de légumes à la dinde is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe de légumes à la dinde maintains healthy mucous membranes.
Vitamin A in Soupe de légumes à la dinde helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe de légumes à la dinde improves wound healing.
Vitamin A in Soupe de légumes à la dinde promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe de légumes à la dinde may reduce the risk of macular degeneration.
Vitamin A in Soupe de légumes à la dinde, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Soupe de légumes à la dinde supports fluid balance.
Maintains Fluid Balance in Soupe de légumes à la dinde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe de légumes à la dinde supports nerve function.
Supports Nerve Function in Soupe de légumes à la dinde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe de légumes à la dinde helps regulate blood pressure.
Regulates Blood Pressure in Soupe de légumes à la dinde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe de légumes à la dinde supports muscle function.
Aids Muscle Function in Soupe de légumes à la dinde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe de légumes à la dinde aids nutrient absorption.
Improves Nutrient Absorption in Soupe de légumes à la dinde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe de légumes à la dinde helps balance pH levels.
Balances pH Levels in Soupe de légumes à la dinde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe de légumes à la dinde supports bone health.
Supports Bone Health in Soupe de légumes à la dinde helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 482 gramme Soupe de légumes à la dinde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.