Soupe à la dinde
Common Food
29.87
% from protein41.13
% from carbs41.13
% from fatNutrition Facts
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Soupe à la dinde Nutrients FAQs
Nutrients
- Vitamin A:Soupe à la dinde has 7155.52 IU of Vitamin A.
- Vitamin B-12:Soupe à la dinde has 2.124 UG of Vitamin B-12.
- Vitamin B-6:Soupe à la dinde has 0.3068 mg of Vitamin B-6.
- Vitamin C:Soupe à la dinde has 6.372 mg of Vitamin C.
- Soupe à la dinde has 49.56mg of Calcium.
- Soupe à la dinde has 922.76mg of Sodium, Na.
- Soupe à la dinde has 361.08mg of Potassium, K.
- Soupe à la dinde has 1.9116mg of Iron.
What is the calorie content of Soupe à la dinde?
A typical serving 236 gramme (236 grams) of Soupe à la dinde contains approximately 135 calories.
You can check the exact calorie content by logging Soupe à la dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe à la dinde have?
The amount of fat in Soupe à la dinde depends on the ingredients and preparation method. On average, one serving 236 gramme (236 grams) of Soupe à la dinde contains approximately 4.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe à la dinde have?
The protein content in Soupe à la dinde depends on the ingredients exists in it. On average, 236 gramme (236 grams) of Soupe à la dinde contains approximately 10.22 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe à la dinde, Download Nutribit app for healthier you!
How much sugar does a Soupe à la dinde have?
On average, 236 gramme (236 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe à la dinde.
How Much carbohydrates (carbs) is in Soupe à la dinde?
The amount of carbohydrates (carbs) in Soupe à la dinde depends on its serving size and preparation. On average, 236 gramme (236 grams) contains about 14.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe à la dinde.
How Much Fiber is in Soupe à la dinde?
Soupe à la dinde contains approximately 0 grams of fiber in 236 gramme (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe à la dinde for healthier you!
What vitamins and minerals are in a Soupe à la dinde?
Vitamins in Soupe à la dinde:
Soupe à la dinde contains following minerals:
General
Does Soupe à la dinde contain caffeine?
Soupe à la dinde does not contain any caffeine.
Does Soupe à la dinde contain alcohol?
Soupe à la dinde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe à la dinde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe à la dinde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe à la dinde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe à la dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe à la dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe à la dinde for free?
Yes absolutely, Since Soupe à la dinde does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe à la dinde with water tracking feature?
Soupe à la dinde does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soupe à la dinde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe à la dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe à la dinde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe à la dinde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe à la dinde
Protein, Vitamin A and Vitamin B-12 in Soupe à la dinde supports bone health.
Protein in Soupe à la dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soupe à la dinde contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Soupe à la dinde is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Soupe à la dinde supports building and repairing tissues.
Builds and repairs tissues in Soupe à la dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe à la dinde supports immune function.
Supports immune function in Soupe à la dinde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe à la dinde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe à la dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe à la dinde provides energy.
Provides energy in Soupe à la dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe à la dinde supports muscle growth and strength.
Supports muscle growth and strength in Soupe à la dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe à la dinde helps in weight management.
Helps in weight management in Soupe à la dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe à la dinde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe à la dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe à la dinde improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe à la dinde is essential for the health and growth of hair, skin, and nails.
Protein in Soupe à la dinde regulates blood sugar levels.
Regulates blood sugar levels in Soupe à la dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Soupe à la dinde supports eye health.
Vitamin A in Soupe à la dinde is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe à la dinde boosts immune function.
Vitamin A in Soupe à la dinde helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe à la dinde promotes healthy skin.
Vitamin A in Soupe à la dinde supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe à la dinde enhances reproductive health.
Vitamin A in Soupe à la dinde plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe à la dinde reduces the risk of certain cancers.
Vitamin A in Soupe à la dinde helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe à la dinde promotes healthy development during pregnancy.
Vitamin A in Soupe à la dinde is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe à la dinde maintains healthy mucous membranes.
Vitamin A in Soupe à la dinde helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe à la dinde improves wound healing.
Vitamin A in Soupe à la dinde promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe à la dinde may reduce the risk of macular degeneration.
Vitamin A in Soupe à la dinde, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Soupe à la dinde supports brain health
{{vitamin}} in Soupe à la dinde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Soupe à la dinde boosts immune function
{{vitamin}} in Soupe à la dinde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Soupe à la dinde promotes red blood cell production
{{vitamin}} in Soupe à la dinde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Soupe à la dinde reduces symptoms of PMS
{{vitamin}} in Soupe à la dinde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Soupe à la dinde supports heart health
{{vitamin}} in Soupe à la dinde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Soupe à la dinde aids in protein metabolism
{{vitamin}} in Soupe à la dinde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Soupe à la dinde improves mood and reduces depression
{{vitamin}} in Soupe à la dinde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Soupe à la dinde supports healthy pregnancy
{{vitamin}} in Soupe à la dinde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Soupe à la dinde helps prevent anemia
{{vitamin}} in Soupe à la dinde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Soupe à la dinde reduces nausea during pregnancy
{{vitamin}} in Soupe à la dinde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Soupe à la dinde supports red blood cell production
Vitamin B12 in Soupe à la dinde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe à la dinde boosts energy levels
Vitamin B12 in Soupe à la dinde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe à la dinde promotes brain health
Vitamin B12 in Soupe à la dinde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe à la dinde aids in DNA synthesis
Vitamin B12 in Soupe à la dinde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe à la dinde improves mood and mental health
Vitamin B12 in Soupe à la dinde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe à la dinde maintains healthy skin, hair, and nails
Vitamin B12 in Soupe à la dinde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe à la dinde prevents birth defects
Vitamin B12 in Soupe à la dinde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe à la dinde reduces risk of macular degeneration
Vitamin B12 in Soupe à la dinde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe à la dinde supports cardiovascular health
Vitamin B12 in Soupe à la dinde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Soupe à la dinde supports fluid balance.
Maintains Fluid Balance in Soupe à la dinde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe à la dinde supports nerve function.
Supports Nerve Function in Soupe à la dinde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe à la dinde helps regulate blood pressure.
Regulates Blood Pressure in Soupe à la dinde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe à la dinde supports muscle function.
Aids Muscle Function in Soupe à la dinde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe à la dinde aids nutrient absorption.
Improves Nutrient Absorption in Soupe à la dinde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe à la dinde helps balance pH levels.
Balances pH Levels in Soupe à la dinde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe à la dinde supports bone health.
Supports Bone Health in Soupe à la dinde helps retain calcium and prevent the loss of bone density over time.
Zinc in Soupe à la dinde boosts immune system
Boosts Immune System in Soupe à la dinde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soupe à la dinde promotes wound healing
Promotes Wound Healing in Soupe à la dinde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soupe à la dinde supports growth and development
Supports Growth and Development in Soupe à la dinde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soupe à la dinde improves skin health
Improves Skin Health in Soupe à la dinde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Soupe à la dinde enhances brain function
Enhances Brain Function in Soupe à la dinde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soupe à la dinde regulates hormonal balance
Regulates Hormonal Balance in Soupe à la dinde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soupe à la dinde supports healthy vision
Supports Healthy Vision in Soupe à la dinde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soupe à la dinde improves digestive health
Improves Digestive Health in Soupe à la dinde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soupe à la dinde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soupe à la dinde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soupe à la dinde reduces inflammation
Reduces Inflammation in Soupe à la dinde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 135 calories?
The amount of exercise required to burn off 236 gramme Soupe à la dinde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.