Boulettes aux quatre bonheurs
Common Food
22.14
% from protein16.84
% from carbs16.84
% from fatNutrition Facts
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Boulettes aux quatre bonheurs Nutrients FAQs
Nutrients
- Vitamin A:Boulettes aux quatre bonheurs has 2.9971 IU of Vitamin A.
- Vitamin B-12:Boulettes aux quatre bonheurs has 0.3635 UG of Vitamin B-12.
- Vitamin B-6:Boulettes aux quatre bonheurs has 0.0698 mg of Vitamin B-6.
- Vitamin C:Boulettes aux quatre bonheurs has 0.8861 mg of Vitamin C.
- Vitamin D:Boulettes aux quatre bonheurs has 2.9895 IU of Vitamin D.
- Vitamin K:Boulettes aux quatre bonheurs has 0.8794 UG of Vitamin K.
- Boulettes aux quatre bonheurs has 12.0614mg of Calcium.
- Boulettes aux quatre bonheurs has 123.9961mg of Sodium, Na.
- Boulettes aux quatre bonheurs has 89.6226mg of Potassium, K.
- Boulettes aux quatre bonheurs has 0.4968mg of Iron.
What is the calorie content of Boulettes aux quatre bonheurs?
A typical serving 28.11 gramme (28.11 grams) of Boulettes aux quatre bonheurs contains approximately 75 calories.
You can check the exact calorie content by logging Boulettes aux quatre bonheurs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boulettes aux quatre bonheurs have?
The amount of fat in Boulettes aux quatre bonheurs depends on the ingredients and preparation method. On average, one serving 28.11 gramme (28.11 grams) of Boulettes aux quatre bonheurs contains approximately 5.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boulettes aux quatre bonheurs have?
The protein content in Boulettes aux quatre bonheurs depends on the ingredients exists in it. On average, 28.11 gramme (28.11 grams) of Boulettes aux quatre bonheurs contains approximately 4.09 grams of protein.
Know your exact protein requirement and how much protein you get from Boulettes aux quatre bonheurs, Download Nutribit app for healthier you!
How much sugar does a Boulettes aux quatre bonheurs have?
On average, 28.11 gramme (28.11 grams) contains about 1.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulettes aux quatre bonheurs.
How Much carbohydrates (carbs) is in Boulettes aux quatre bonheurs?
The amount of carbohydrates (carbs) in Boulettes aux quatre bonheurs depends on its serving size and preparation. On average, 28.11 gramme (28.11 grams) contains about 3.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boulettes aux quatre bonheurs.
How Much Fiber is in Boulettes aux quatre bonheurs?
Boulettes aux quatre bonheurs contains approximately 0.25 grams of fiber in 28.11 gramme (28.11 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boulettes aux quatre bonheurs for healthier you!
What vitamins and minerals are in a Boulettes aux quatre bonheurs?
Vitamins in Boulettes aux quatre bonheurs:
Boulettes aux quatre bonheurs contains following minerals:
General
Does Boulettes aux quatre bonheurs contain caffeine?
Boulettes aux quatre bonheurs does not contain any caffeine.
Does Boulettes aux quatre bonheurs contain alcohol?
Boulettes aux quatre bonheurs contains approximately 0g of alcohol in 28.11 gramme (28.11 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Boulettes aux quatre bonheurs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulettes aux quatre bonheurs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boulettes aux quatre bonheurs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boulettes aux quatre bonheurs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulettes aux quatre bonheurs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boulettes aux quatre bonheurs for free?
Yes! Since Boulettes aux quatre bonheurs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boulettes aux quatre bonheurs with water tracking feature?
Nutribit automatically calculates the water content of Boulettes aux quatre bonheurs and adds it to your daily hydration log. Simply log Boulettes aux quatre bonheurs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boulettes aux quatre bonheurs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boulettes aux quatre bonheurs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boulettes aux quatre bonheurs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boulettes aux quatre bonheurs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boulettes aux quatre bonheurs
Vitamin B-12 in Boulettes aux quatre bonheurs supports red blood cell production
Vitamin B12 in Boulettes aux quatre bonheurs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boulettes aux quatre bonheurs boosts energy levels
Vitamin B12 in Boulettes aux quatre bonheurs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boulettes aux quatre bonheurs promotes brain health
Vitamin B12 in Boulettes aux quatre bonheurs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boulettes aux quatre bonheurs aids in DNA synthesis
Vitamin B12 in Boulettes aux quatre bonheurs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boulettes aux quatre bonheurs improves mood and mental health
Vitamin B12 in Boulettes aux quatre bonheurs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boulettes aux quatre bonheurs supports bone health
Vitamin B12 in Boulettes aux quatre bonheurs is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Boulettes aux quatre bonheurs maintains healthy skin, hair, and nails
Vitamin B12 in Boulettes aux quatre bonheurs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boulettes aux quatre bonheurs prevents birth defects
Vitamin B12 in Boulettes aux quatre bonheurs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boulettes aux quatre bonheurs reduces risk of macular degeneration
Vitamin B12 in Boulettes aux quatre bonheurs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boulettes aux quatre bonheurs supports cardiovascular health
Vitamin B12 in Boulettes aux quatre bonheurs helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 75 calories?
The amount of exercise required to burn off 28.11 gramme Boulettes aux quatre bonheurs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.